If your home workouts boring and monotonous, shake things up with aerobic step platforms. These steppers are designed with a large surface area, nonslip surfaces, and are fully adjustable, allowing you to increase the height as required. Not only that, these step platforms boost your cardio, help strengthen and tone the quadriceps, hamstrings, and calves as well as maintain balance. Give your home workouts a boost with any of these eight aerobic platforms.
This aerobic step is made of recycled, durable and high-density polyethylene. Furthermore, the black and silver stepper has a cushion top and can support 350 lbs weight capacity or 500 lbs with the four to six inch risers. This health club sized platform has four nonskid feet that prevent sliding and scratching, and a premium nonslip surface.
Made of high-quality plastic and rubber, this aerobic stepper can accommodate all users and fitness levels. The nonslip surface and feet offer stability and keep you safe as you exercise. It does not wobble or scratch your floor, making it ideal for all floor types. Best of all, you get a workout sheet with instructions and exercises.
This iconic circuit-size platform features a grooved and nonslip surface for traction and two risers to support any workout program. With its heavy-duty craftsmanship, the step can support a weight capacity of 250 lbs and is upgradable to 400 lbs with the risers. Additionally, each of the risers has nonskid feet and band notch to provide stability.
Weighing only 4.5 pounds, this elevated platform is convenient to store and carry around. The step consists of a nonslip surface with shock absorbing features to keep you safe during exercise. The stepper offers three height levels and is ideal for beginners and advanced gymnasts. Free training instruction included.
If you are short of space, this platform is ideal. The aerobic step is compact and comes with a platform and four risers. Each riser has resistance bands that safely hold it in place and features a grooved anti-slip surface for safety. Additionally, you will get streaming videos that offer instructions for different workout programs.
With the four removable risers included, you can customize the aerobic platform to support any workout. The step is small and compact, yet sturdy enough to support 440 pounds. The stepper also features a nonslip gripping surface for safety and stability.
This timeless Reebok aerobic step offers three different heights for various workouts. The platform has a bubble textured and a sweat-resistant surface that provides a firm grip and perfect positioning. In addition, it has a click and lock design that makes it easy to adjust the height.
This 40-inch adjustable platform offers a wide slip-resistant surface to support various workout programs. The aerobic step is versatile and can be combined with other fitness tools for maximum results. It is constructed of high-density polyethylene material and supports 200 lbs.
Home workouts require more than just discipline and motivation. In addition to aerobic steps, you will need these vital tools to enhance and improve your exercises.
Balance platforms offer great support if you are looking to improve your balance, core strength, posture, and coordination. These platforms have enough surface area to provide security and safety.
Mini trampolines or rebounders are not only for kids but offer great support for adults as well. Rebounders help to improve your lymphatic system, cardiovascular endurance, and balance. They are also easy on the joints and muscles.
Adjustable dumbbells and weights help to build muscles and can be used individually or in pairs. These small and workout tools help with cardiovascular, bone health and endurance. They can also be used for weight training.
Resistance bands are the perfect way to increase strength and flexibility. These elastic bands allow you to work on any part of the body. The bands are versatile and can be integrated with other workouts like yoga and pilates which are low-impact workouts that improve your flexibility and balance.
Workouts can irritate your knees and ankles, increasing the risk of injury and tension. Fortunately, with knee braces, you can support and protect your joints during your regular workout. These sleeves or braces offer compression and stability during the exercises.
Workouts mats are a must for any home gym. These pads offer support, especially during the floor-based exercises, and they are padded to protect your elbows, hips, joints, and ankles.
Aerobic steppers are a versatile way to get a full body workout. Furthermore, they are small and compact, letting you save on space. However, it is necessary to exercise caution to avoid lasting injury. Always put on cross-training shoes and warm-up before starting any workout routine.
Ideal for active individuals, GoGo scooters come with an impressive lineup of features, such as easy assembly and disassembly, interchangeable color panels, and flat-free, non-scuffing tires. Some additional features to look out for include front-mounted seats for better stability, LED headlights, and on-board battery charging.
The best massage tools are a great way to bring the luxury of a professional massage conveniently into your own home. At Vive Health, we offer a wide range of different products that can ease the aching muscles of our customers, no matter what type of care they need.
Pride Mobility are one of the most popular companies for making mobility aids for seniors. There’s a wide selection of pride mobility scooters on the market, which are often tailored towards a specific need.
The most common cause of anemia is not getting enough iron in your diet but luckily, iron deficiencies are treatable. With an iron supplement for anemia, you can build your body’s iron levels and raise its red blood cell production over time. Not only can it relieve short-term symptoms like dizziness or lethargy, but the right iron supplement can treat anemia and prevent your body from developing it in the future.