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8 Best Aerobic Steps

by Jessica Hegg September 12, 2018 0 Comments

group of people working out in aerobic class

If your home workouts boring and monotonous, shake things up with aerobic step platforms. These steppers are designed with a large surface area, nonslip surfaces, and are fully adjustable, allowing you to increase the height as required. Not only that, these step platforms boost your cardio, help strengthen and tone the quadriceps, hamstrings, and calves as well as maintain balance. Give your home workouts a boost with any of these eight aerobic platforms. 

Top 8 Aerobic Steps

Model Brand Lowest Price
1. Original Aerobic Platform Health Club Size The Step
BEST PRICE »
2. Aerobic Stepper Tone Fitness
BEST PRICE »
3. Original Aerobic Platform – Circuit Size The Step
BEST PRICE »
4. Adjustable Workout Aerobic Stepper In Fitness & Exercise KLB Sport
BEST PRICE »
5. High Step Aerobic Platform The Step
BEST PRICE »
6. High Step Work Out Training Device Trademark Innovations
BEST PRICE »
7. Professional Aerobic Step Reebok
BEST PRICE »
8. Adjustable Aerobic Step Platform Yes4All
BEST PRICE »

1. Original Aerobic Platform Health Club Size by The Step Original Aerobic Platform Health Club Size by The Step

This aerobic step is made of recycled, durable and high-density polyethylene. Furthermore, the black and silver stepper has a cushion top and can support 350 lbs weight capacity or 500 lbs with the four to six inch risers. This health club sized platform has four nonskid feet that prevent sliding and scratching, and a premium nonslip surface.

Pros:
  • Adjustable risers
  • Cushion top
  • Nonslip surface
Cons:
  • Material may not offer enough traction for all users

2. Aerobic Stepper by Tone Fitness Aerobic Stepper by Tone Fitness

Made of high-quality plastic and rubber, this aerobic stepper can accommodate all users and fitness levels. The nonslip surface and feet offer stability and keep you safe as you exercise. It does not wobble or scratch your floor, making it ideal for all floor types. Best of all, you get a workout sheet with instructions and exercises.

Pros:
  • Stable
  • Workout charts
  • Two adjustable height levels
Cons:
  • Short and narrow design

3. Original Aerobic Platform – Circuit Size by The Step Original Aerobic Platform – Circuit Size by The Step

This iconic circuit-size platform features a grooved and nonslip surface for traction and two risers to support any workout program. With its heavy-duty craftsmanship, the step can support a weight capacity of 250 lbs and is upgradable to 400 lbs with the risers. Additionally, each of the risers has nonskid feet and band notch to provide stability.

Pros:
  • Durable
  • Works on any floor design
  • Grooved surface for a firm grip
Cons:
  • Upper surface is a bit slippery

4. Adjustable Workout Aerobic Stepper In Fitness & Exercise by KLB Sport Adjustable Workout Aerobic Stepper In Fitness & Exercise by KLB Sport

Weighing only 4.5 pounds, this elevated platform is convenient to store and carry around. The step consists of a nonslip surface with shock absorbing features to keep you safe during exercise. The stepper offers three height levels and is ideal for beginners and advanced gymnasts. Free training instruction included.

Pros:
  • Three height levels
  • Lightweight and compact
  • Has shock absorbing features
Cons:
  • Stacking design is not as sturdy as other options

5. High Step Aerobic Platform by The Step High Step Aerobic Platform by The Step

If you are short of space, this platform is ideal. The aerobic step is compact and comes with a platform and four risers. Each riser has resistance bands that safely hold it in place and features a grooved anti-slip surface for safety. Additionally, you will get streaming videos that offer instructions for different workout programs.

Pros:
  • Saves on space
  • Comes with streaming videos
  • Grooved and slip-resistant surface
Cons:
  • Narrow design is not ideal for large feet

6. High Step Work Out Training Device by Trademark Innovations High Step Work Out Training Device by Trademark Innovations

With the four removable risers included, you can customize the aerobic platform to support any workout. The step is small and compact, yet sturdy enough to support 440 pounds. The stepper also features a nonslip gripping surface for safety and stability.

Pros:
  • Small and compact
  • Offers four step risers
  • Comes in different colors
Cons:
  • On the pricey side

7. Professional Aerobic Step by Reebok Professional Aerobic Step by Reebok

This timeless Reebok aerobic step offers three different heights for various workouts. The platform has a bubble textured and a sweat-resistant surface that provides a firm grip and perfect positioning. In addition, it has a click and lock design that makes it easy to adjust the height.

Pros:
  • Easy to clean
  • Textured surface
  • Click and lock design for easy adjustment
Cons:
  • Bulky size may not be best for all homes

8. Adjustable Aerobic Step Platform by Yes4All Adjustable Aerobic Step Platform by Yes4All

This 40-inch adjustable platform offers a wide slip-resistant surface to support various workout programs. The aerobic step is versatile and can be combined with other fitness tools for maximum results. It is constructed of high-density polyethylene material and supports 200 lbs.

Pros:
  • Large surface
  • Slip-resistant and textured top
  • Easy to adjust
Cons:
  • Too lightweight

 

Other Important Workout Tools

Home workouts require more than just discipline and motivation. In addition to aerobic steps, you will need these vital tools to enhance and improve your exercises.

  • Balance Platforms

Balance platforms offer great support if you are looking to improve your balance, core strength, posture, and coordination. These platforms have enough surface area to provide security and safety.

Check out these balance platform designs.

  • Mini Trampolines

Mini trampolines or rebounders are not only for kids but offer great support for adults as well. Rebounders help to improve your lymphatic system, cardiovascular endurance, and balance. They are also easy on the joints and muscles.  

  • Dumbbells and Weights

Adjustable dumbbells and weights help to build muscles and can be used individually or in pairs. These small and workout tools help with cardiovascular, bone health and endurance. They can also be used for weight training.

  • Resistance Bands

Resistance bands are the perfect way to increase strength and flexibility. These elastic bands allow you to work on any part of the body. The bands are versatile and can be integrated with other workouts like yoga and pilates which are low-impact workouts that improve your flexibility and balance.

  • Braces

Workouts can irritate your knees and ankles, increasing the risk of injury and tension. Fortunately, with knee braces, you can support and protect your joints during your regular workout. These sleeves or braces offer compression and stability during the exercises.

Take a look at these different knee braces for quality support you can count on.

  • Workout Mats

Workouts mats are a must for any home gym. These pads offer support, especially during the floor-based exercises, and they are padded to protect your elbows, hips, joints, and ankles.

Find the Best Aerobic Steps

Aerobic steppers are a versatile way to get a full body workout. Furthermore, they are small and compact, letting you save on space. However, it is necessary to exercise caution to avoid lasting injury. Always put on cross-training shoes and warm-up before starting any workout routine.

Sources:

https://www.livestrong.com/article/287739-the-benefits-of-step-aerobics/

https://www.livestrong.com/article/85487-names-aerobic-steps/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager and at ViveHealth.com. With vast product knowledge and understanding of individual needs, she aims to share valuable information on making smart buying choices, overcoming obstacles and overall improving the quality of life for others. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle.



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