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Keeping a sharp mind means feeding your brain the vitamins it needs, and the best brain supplements on the market aim to do just that. They are ideal for boosting memory and focus, and over the long term can have a major impact on cognitive function. Here’s our top picks of mind-sharpeners out there.
If you need some additional help getting your brain to focus and concentrate on tasks at hand, try this supplement for brain health by Focus Factor. It contains neuro-nutrients, vitamins, and minerals picked out specifically for their mind-boosting abilities. Focus Factor claims that after six weeks of recommended doses, people noticed an increase in their concentration and focus.
This brain supplement by Huntington Labs grounds its ingredients on an ancient Chinese tradition--green tea! By using the tea’s extracts, this supplement helps boost memory and concentration. Due to its basis on green tea, this supplement is entirely made of vegetable and herb ingredients, making this a perfect choice for vegetarians who want a brain boost.
This brain booster by Enervitus Nutrition is packed with nutrients, and only needs one dosage a day for the full effect. Key ingredients include Ginko Biloba Leaf extract (which aids brain blood circulation), Phosphatidylserine (which helps with memory and focus) and St. John’s Wort (which is used to help with depression and anxiety). This makes for a great mixture of ingredients that come together to help you think and feel better.
This brain supplement by Natures Design aims to make the largest stack of beneficial nutrients that nature can provide. Featuring ingredients such as St John’s Wort and olive leaves, this supplement helps with memory, boosts creativity, and clears the mind of brain fog. With its great price, this mix of natural ingredients helps the mind in every way, from clarity to mood.
While other supplements aim for a cocktail of beneficial herbs and plants, this one by Doctor’s Best keeps it plain and simple. It uses only one ingredient--a compound of magnesium called magnesium-L-threonate which helps boost the brain’s magnesium levels for better memory. Due to its simple ingredient list, this supplement is great for vegans and those with specific food intolerances.
Fish oil has been a recommended daily supplement for a long time, and this one by NATURELO is no different. It focuses on providing your body with omega-3, which is proven to help with mental acuity. Omega-3 also aids with joints, eyesight, and the heart, making this fish oil more than just a brain booster. If fish oil capsules have left a literal bad taste in your mouth in the past, this one has an enteric coating to stop fishy aftertastes.
This supplement by ZenNutri aims to improve your memory while also boosting your mood. It’s perfect for vegans, is non-GMO, and gluten free, meaning very few people will have problems taking these supplements. With its 60 pill count and recommended dosage of one to two per day, one pot can potentially last two months.
If you feel your brain needs a spring-cleaning, this supplement by Prime Labs may just be what you need. The ingredients are designed to help remove pathogens in the body, as well as promote blood flow to the brain. They also help against inflammation and depression, so you can feel good while also concentrating better.
This supplement by Doctor’s Best uses two key ingredients in its formula, AlphaSize and SerinAid. AlphaSize is a booster that improves brain performance and increases memory and focus, while SerinAid tends to the cell membranes and slows down the effects of aging on the mind. When working in tandem, these supplements repair weak parts of the brain while also giving it a much-needed boost.
This supplement for brain health by Extreme Supplement is a cocktail of beneficial brain ingredients that all work together to make one powerful revitalizer. The ingredients all specialize in different areas, from boosting memory to helping stave off anxiety and mood swings. If you’re looking for a supplement that ticks every box, definitely consider this one.
If you’re a fan of fish oil, this supplement by Steele Spirit is a great choice. With an impressive 200 pill count, you get a lot of pills for the price. Each capsule is coated with enteric to prevent fishy burps and makes each dosage easy to swallow.
Supplements are a great way to keep the gray matter working, but it’s definitely not the only thing you can do! There’s other ways you can train the brain and stave off future complications, such as Alzheimer's. Here’s a few ideas.
Keeping the brain stimulated with hobbies and crafts is a great way to keep it flexible and healthy for years to come. If you’re stuck on ideas for something suitable for elderly seniors, try our big list of activities picked out specifically for you.
Mental exercises aren’t the only thing that can help the brain. Giving your body a workout also has its benefits. Exercise helps the body release a brain-repairing hormone, as well as increasing blood flow to the head. You don’t even need to leave the home to get your exercise in! Exercise tools like resistance bands means you can do it from the comfort of your home.
High blood pressure escalates the risks of developing cognitive issues in later life. If you’re worried about your own blood pressure, a blood pressure monitor in the home can keep you on top of it without needing to visit the doctor.
Whether you’ve recently injured it or you’re feeling under the weather, it’s important to keep your head in healthy condition. Here’s some ways you can better take care of your cognitive functions.
Ice packs are very useful for stopping head injuries from inflaming, as well as keeping the mind cool during a hot day. Have a look at our 9 best ice packs designed for the head for some ideas.
The trusty helmet has saved many people from casualties every year. From motorcyclists to construction workers, protecting the head when it’s at great risk of suffering fatal damage is very important. They’re usually quite inexpensive, and are well worth the price tag for your own life!
When you’re feeling under the weather, it’s crucial to catch a rising temperature before it gets too high. An efficient forehead thermometer will get you a quick and accurate reading, and some won’t even need to make contact with the skin whatsoever!
If your mind isn’t as sharp as it used to be, don’t fret! There’s plenty of supplements available to reignite the mental spark. From mood boosters to brain repairers, there’s plenty of choice for you to pick from.
Do you suffer from fatigue, lethargy, daytime sleepiness, or decreased vision? Then you might need energy supplements for seniors to boost your mood and energy levels. These supplements are rich in essential vitamins and minerals, that support the immune system, increase mental clarity, promote healthy joints, enhance vision, and enable you to carry out your daily activities with ease.
While gyms can be a great place to exercise and build muscle, rainy days and general lethargy can quickly put an end to a gym trip. If you want to bring a little bit of the gym into your home, there’s a wide selection of hand weights for home use you can choose from.
Digestive enzymes supplements include proteins that support the breakdown and absorption of nutrients in the body. Your body produces an amount of these enzymes itself, and the best enzyme tablets promote healthy digestion naturally. These chemicals are linked to a range of health benefits, such as reducing bloating and gas, improving conditions like constipation and helping the body absorb the maximum nutrient value of different foods.
An underactive thyroid gland can cause fatigue, slow metabolism, and weight gain. While a lifestyle change is required, using supplements for hypothyroidism is recommended to stimulate the production of the thyroid hormone. These supplements are formulated with essential vitamins, minerals, herbs, and amino acids to enhance metabolism as well as increase energy levels.