Need a colon cleanse to boost your digestive health? Enema kits are a safe, effective way to flush out your lower digestive tract. Depending on your needs, you can use an enema for constipation, bowel irritation, or other digestive issues. Even if you don’t have any lower digestive problems, you can always use an enema to regularly flush out harmful toxins in your colon. Check out these ten best enema kits today to treat constipation and keep your lower digestive system in excellent health!
Top 10 Enema Kits
| Model || Brand || Lowest Price|
| 1. Cleansing Enema Bag Kit ||HealthGoodsIn || |
| 2. Enema/Douche Combination Kit ||Flents || |
| 3. Non-Toxic Enema Bag Kit ||Aussie Health Co || |
| 4. Silicone Enema Bulb ||OTBBA || |
| 5. Enema Kit Set ||Enema Kit || |
| 6. Enema Cleansing Kit ||Cleanstream || |
| 7. Stainless Steel Enema Kit ||Health and Yoga || |
| 8. Premium Enema Kit ||PE || |
| 9. Enema Kit ||Medisential || |
| 10. Enema Detox Kit ||Mikacare || |
1. Cleansing Enema Bag Kit by HealthGoodsIn
This enema bag kit by HealthGoodsIn is made from natural rubber latex to give it a soft, yet durable exterior. It comes with an enema bag, enema hose, two adjustable nozzles, and one colon tip. This enema bag kit is easy to assemble and reusable so you can give yourself as many enemas as you need.
2. Enema/Douche Combination Kit by Flents
This enema kit by Flents is designed for use at home or while traveling. It is multipurpose and can be used as a enema, douche, or hot/cold water bottle. The enema combination bag has a two quart capacity and provides easily adjustable flow control.
3. Non-Toxic Enema Bag Kit by Aussie Health Co
Aussie Health Co’s non-toxic enema bag kit is designed using clinical health standards to provide the best in safety and efficiency. The enema bag itself is made using silicone to prevent the strong rubber odor that many enema kits have. Each enema bag kit comes with a discreet storage bag so you can bring it with you anywhere without losing any pieces.
4. Silicone Enema Bulb by OTBBA
OTBBA’s enema bulb is firm, yet soft and flexible to cleanse your lower digestive system without causing irritation. Its nozzle is leakproof and small enough to provide easy insertion. This enema bulb is multipurpose and, if sanitized between uses, can also be used as a douche.
5. Enema Kit Set by Enema Kit
This enema kit is designed to relieve constipation, bowel irritation, and excessive buildup in your colon. It cleans out the contents of your bowels and flushes out your colon gently without irritating your colon’s inner walls. These disposable packs are compact and easy to carry with you for use while on the go.
6. Enema Cleansing Kit by Cleanstream
This enema cleansing kit attaches to standard shower systems for safe and easy cleansing without needing an enema bag. The kit includes two metal nozzles, a flow regulator, and a hose. Depending on your comfort level, you can adjust the water pressure to gently cleanse your colon and prevent irritation.
7. Stainless Steel Enema Kit by Health and Yoga
Health and Yoga’s stainless steel enema kit comes with an enema bucket, tubing, nozzles, clamp, and colon tube. It is constructed from stainless steel to make it easy to clean after each use. This enema kit also comes with two disposable enema bags for portability and convenience while traveling.
8. Premium Enema Kit by PE
PE’s enema kit is suitable for all kinds of cleanses, including coffee cleanses, gerson therapy, or retention enemas. Its clamp secures tightly to the bag to prevent leaks or spills as well as control the water flow. This enema kit is also equipped with a non-return valve that keeps your equipment clean and prevents harmful bacteria growth inside the bag.
9. Enema Kit by Medisential
Medisential’s enema kit comes with a stainless steel enema bucket, silicone tubing, and washable nozzles. It is suitable for water, coffee, and gerson therapy as well as other doctor-recommended cleanses. This kit is made from non-toxic, BPA-free materials to prevent strong rubber odors and prevent irritation for those with sensitive skin.
10. Enema Detox Kit by Mikacare
This enema detox kit by Mikacare is made from medical grade silicone that is easy to clean and sanitize. It comes with a storage bag so you can take it with you while traveling or on the go. Each enema kit comes with an e-book on how to get the most out of your enema kit and cleanse your colon.
Tips for Treating Constipation
Constipation is a common problem that almost everyone deals with once in a while. Luckily, making lifestyle and dietary changes can both prevent and treat chronic constipation. Try these four tips to soften stools and help your body make bowel movements quicker.
Dehydration is a common cause of constipation. The more water you drink, the easier your body will be able to pass stools. Keep a water bottle with you at all times and drink from it regularly to prevent dehydration, avoiding caffeinated or alcoholic beverages that can dry out your stools.
Yoga is one of the best exercises for constipation, especially if you try poses specifically made to relieve intestinal problems. The right yoga position can put pressure on your intestines and induce a bowel movement. Research yoga poses for constipation online and try any within your physical ability to help your bowels pass stools easily.
Check out the ten best yoga straps here.
Take Magnesium Supplements
Magnesium supplements, especially magnesium citrate or magnesium hydroxide, are effective at treating constipation. They can help to draw water into your bowels and soften your stools, which makes them easier to pass. If you’re not sure what supplements to choose, talk to your doctor or dietician for advice.
Find the nine best magnesium supplements here.
Although laxatives can treat short-term constipation, your body can learn to become reliant on them over time. Unless you have a prescription for laxatives, try natural remedies first. If nothing besides laxatives seems to relieve your constipation, talk to your doctor about possible treatment options.
Best Foods for Improving Intestinal Health
As you grow older, taking care of your intestinal health becomes increasingly important. That’s why eating foods that improve your gut bacteria and protect your body against pathogens is so vital for your health. Add these four foods to your diet to boost your intestinal health and lower the risk of contracting harmful diseases.
If you have intestine problems caused by poor digestion, yogurt may be the answer. Yogurt contains live bacteria cultures that can regulate your bacteria in your stomach and intestines. By eating yogurt regularly, you can protect your gut against harmful bacteria, fungi, viruses, and other pathogens that you may digest.
Legumes are high in both soluble and insoluble fiber, which can absorb harmful toxins and eliminate waste matter buildup. It is the best natural food for cleansing your intestines and colon of harmful pathogens. If you struggle with constipation, legumes are especially helpful for getting your body to pass stools faster.
Garlic contains high levels of allicin, a sulfur-based compound that can protect your intestines against harmful pathogens. It is also a diuretic, meaning that it helps your body flush waste and other toxins from your body. Whether you want to treat constipation, prevent food poisoning, or flush out your intestines, garlic is the perfect food for the job.
Green tea is a low-calorie drink that can regulate digestive and intestinal health. It contains polyphenols, plant-based compounds that encourage healthy gut bacteria and get rid of toxins. By drinking a few cups of green tea a day, you can not only stay hydrated but keep your intestine functioning well.
Green tea is also great for boosting your cardiovascular health. For seven more refreshing drinks that lower blood pressure levels, click here.
Find the Best Enema Kits
Whether you use it with water, coffee, or another fluid suggested by your doctor, enemas are a great way to regulate your lower digestive system. An enema kit can be revolutionary in treating constipation and flushing out toxins from your colon and intestines. Once you’ve found the right enema for you, good digestive health is just around the corner. Choose any of these top ten enema kits to cleanse your colon safely, from the comfort of your home!