Garlic has many benefits, but it can be hard to work it into every recipe you use! Thankfully, there’s no need to go to such lengths. The best garlic supplements on the market will provide all the goodness from the superfood and condenses it into an easy-to-swallow tablet. There’s a wide variety of different supplements, from vegetarian options to special formulas that stop garlic burps or taste. Here’s our picks of the best garlic pills you can choose from.
These garlic softgels by BRI Nutrition are perfect for people who like the benefits of garlic, but don’t like the aftereffects! Not only are the supplements odorless, they’re designed not to cause garlicky burps after taking them. Each and every pill is tested for contamination to ensure the purest supplements for heart and immune system health.
If you’re a big fan of fresh ingredients and want your supplements to follow suit, try this organic garlic supplement by Kyolic. It only uses organic garlic in its medication, so you can be sure that you’re taking pure garlic and nothing more. This particular medication comes in a variety of different forms, such as a liquid-based medication and a vegetarian-friendly one. The pills are designed for heart health benefits, making them the best garlic pills for improving your circulatory system.
If you’re looking to stock your shelves with garlic supplements, try these ones by Nature’s Bounty. They’re available in different quantities of packs, so you can customize your order to however many you need. The supplements themselves undergo a special “cold processing” method which helps reduce the garlic odor without spoiling the quality of the ingredients.
This garlic supplement by Zbou Nutrition takes a unique spin by focusing on Allicin, a component of garlic that’s beneficial for heart and immune system health. With each dose containing 5000 mcg of Allicin, you can be sure you’re getting your daily allowance. With a recommended dosage amount of one to three pills a day, you can customize your intake to fit the best time to take garlic supplements in your schedule.
This special garlic formula by Kyolic comes with an additional ingredient--Lecithin. This, accompanied with the aged garlic extract, is efficient at maintaining healthy cholesterol and aiding the circulatory system as a whole. The aging process performed on the garlic helps reduce its odor and prevents garlic breath.
This supplement by Think Remedy uses aged garlic as its main ingredient. Aged garlic is important, as the fermenting process converts the helpful Allicin content into a potent anti-oxidant called S-Allyl-Cysteine, or SAC. SAC is an effective supplement for heart health, boosting the immune system, and slows the effects of aging. This results in a great supplement with benefits for men and women alike.
These garlic tablets by Nature’s Bounty packs in a lot of goodness into each pill. One 400 mg dosage of these compressed tablets is the same as taking 2000 mg of raw garlic! With its high garlic content, these tablets are a simple and effective way to get your daily dose. The enteric coating around the tablets makes it easy to swallow them.
If you find traditional tablets to be too hard to swallow, these garlic softgels by Sundown Naturals are easier to take. Apart from a few small additives, these pills are pure garlic extract, making them a great choice for people with allergies or intolerances. The softgel design also makes this supplement one of the best garlic pills for tackling garlic odors and aftertastes.
If you highly value a garlic supplement that hasn’t been tampered with from field to pill, try this organic garlic supplement by Solaray. The only other ingredient added is the vegetable-based capsule used to make the pill--the rest is pure garlic! With 100 capsules and a recommended dosage of two to three a day, one container can easily last you one to two months. The pure garlic content means it’s effective at lowering cholesterol levels and reducing blood pressure.
If you want to take garlic supplements but could do without the garlic breath or smell on your skin, try this one by Puritan’s Pride. Its odor is very discreet and allows you to live life without being self-conscious about the smell. The high garlic content in the pills makes it the best garlic supplement at reducing cholesterol levels and fighting common illnesses.
This garlic supplement by Pure Healthland has a unique twist of parsley to it, and is specially designed to bring benefits for men and women. The parsley helps deodorize the garlic, while also acting as an antioxidant itself. These garlic pills are effective at reducing blood pressure, reinforcing the immune system, and helping with digestion, all without garlic burps or smells o the skin.
Everyone knows the effects of garlic on vampires, but when it comes to actual scientifically proven benefits of garlic, the bonuses aren’t so well-known! Here’s a few ways garlic can help your health.
The best time to take garlic supplements is during the cold months where illnesses run rampant. As an antioxidant, garlic can help enforce your immune system and prevent a cold or flu from fully breaking out. When paired with an early illness detection method such as a thermometer, garlic supplements can keep you on your feet during the sickly months.
If you find your blood pressure levels are a little higher than you like, you may find reprieve in garlic supplements. A good amount of faithful users of garlic pills have kept track of their blood pressure over the days and noticed a sizable drop.
If you want to keep on top of your blood pressure, try a blood pressure monitor for better tracking of your levels.
The benefits of garlic for lowering cholesterol is quite contested, but there are believers and scientific results that say it does. By lowering cholesterol, garlic can help improve the circulatory system and prevent heart disease. If you’re looking for non-garlic alternatives, ginger also has a great track record of lowering cholesterol.
If you’re taking supplements on a daily basis, whether they’re optional or an essential part of staying healthy, it may be worth keeping them well-organized so you never miss a dose again. Here’s a few ways of making taking supplements easier.
Bringing your garlic supplements with you can be tricky, especially if you don't want to carry the entire container with you. In this case, it’s worth considering a pill case for travel purposes. These are designed to be sleek and small to fit in your bag, while also protecting the medication from being crushed in the luggage.
You may have noticed that some garlic supplements require multiple doses a day for the full effect. If you’re a forgetful person, this can be quite a problem! Pill organizers are a great way to keep track of how far through your schedule you are. When in doubt, just check the containers to see where you’re up to!
Alternatively, you can set an alarm to go off when you need to take the next dose. With alarms on our phones and watches these days, this can be done easily and reliably. Simply set a separate alarm for each dose and get notified when it’s time to take it.
Garlic has many health benefits, but you don’t have to mix it with each meal you have! Garlic supplements allows you to reap the rewards without having to over-season each of your meals. From odorless supplements to ones with special ingredients, there’s a supplement to suit everyone.
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