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11 Best Garlic Supplements

by Jessica Hegg October 31, 2018 0 Comments

garlic and capsules

Garlic has many benefits, but it can be hard to work it into every recipe you use! Thankfully, there’s no need to go to such lengths. The best garlic supplements on the market will provide all the goodness from the superfood and condenses it into an easy-to-swallow tablet. There’s a wide variety of different supplements, from vegetarian options to special formulas that stop garlic burps or taste. Here’s our picks of the best garlic pills you can choose from.

Top 11 Garlic Supplements

Model Brand Lowest Price
1. Odorless Garlic Softgels BRI Nutrition
BEST PRICE »
2. Garlic Formula Kyolic
BEST PRICE »
3. Garlic Extract Nature's Bounty
BEST PRICE »
4. Extra Strength Garlic with Allicin Zhou Nutrition
BEST PRICE »
5. Garlic Formula Kyolic
BEST PRICE »
6. Aged Black Garlic Capsules Think Remedy
BEST PRICE »
7. Garlic Tablets Nature's Bounty
BEST PRICE »
8. Garlic Softgels Sundown Naturals
BEST PRICE »
9. Garlic Supplement Solaray
BEST PRICE »
10. Odorless Garlic Capsules Puritan's Pride
BEST PRICE »
11. Garlic And Parsley Supplement Pure Healthland
BEST PRICE »

1. Odorless Garlic Softgels by BRI Nutrition Odorless Garlic Softgels by BRI Nutrition

These garlic softgels by BRI Nutrition are perfect for people who like the benefits of garlic, but don’t like the aftereffects! Not only are the supplements odorless, they’re designed not to cause garlicky burps after taking them. Each and every pill is tested for contamination to ensure the purest supplements for heart and immune system health.

Pros:
  • Comes as 120 or 240 quantities
  • Easy to swallow
  • Has a 60-day guarantee
Cons:
  • Can stick together in the bottle

2. Garlic Formula by Kyolic Garlic Formula by Kyolic

If you’re a big fan of fresh ingredients and want your supplements to follow suit, try this organic garlic supplement by Kyolic. It only uses organic garlic in its medication, so you can be sure that you’re taking pure garlic and nothing more. This particular medication comes in a variety of different forms, such as a liquid-based medication and a vegetarian-friendly one. The pills are designed for heart health benefits, making them the best garlic pills for improving your circulatory system.

Pros:
  • Good range of medication quantity per bottle
  • Effectively lowers blood pressure
  • Doesn’t cause garlicky breath
Cons:
  • Daily dosage requires four capsules

3. Garlic Extract by Nature's Bounty Garlic Extract by Nature's Bounty

If you’re looking to stock your shelves with garlic supplements, try these ones by Nature’s Bounty. They’re available in different quantities of packs, so you can customize your order to however many you need. The supplements themselves undergo a special “cold processing” method which helps reduce the garlic odor without spoiling the quality of the ingredients.

Pros:
  • Small size and easy to swallow
  • No garlic taste
  • Efficiently helps the immune system
Cons:
  • Pills can stick to one another in damp climates

4. Extra Strength Garlic with Allicin by Zhou Nutrition Extra Strength Garlic with Allicin by Zhou Nutrition

This garlic supplement by Zbou Nutrition takes a unique spin by focusing on Allicin, a component of garlic that’s beneficial for heart and immune system health. With each dose containing 5000 mcg of Allicin, you can be sure you’re getting your daily allowance. With a recommended dosage amount of one to three pills a day, you can customize your intake to fit the best time to take garlic supplements in your schedule.

Pros:
  • Lowers blood pressure
  • Discounts when bought in multiples
  • Great price
Cons:
  • Does have a garlic odor to it

5. Garlic Formula by Kyolic Garlic Formula by Kyolic

This special garlic formula by Kyolic comes with an additional ingredient--Lecithin. This, accompanied with the aged garlic extract, is efficient at maintaining healthy cholesterol and aiding the circulatory system as a whole. The aging process performed on the garlic helps reduce its odor and prevents garlic breath.

Pros:
  • Efficiently drops cholesterol levels
  • Doesn’t upset the stomach--a good choice for people with sensitive digestive systems
Cons:
  • Does cause garlicky burps

6. Aged Black Garlic Capsules by Think Remedy Aged Black Garlic Capsules by Think Remedy

This supplement by Think Remedy uses aged garlic as its main ingredient. Aged garlic is important, as the fermenting process converts the helpful Allicin content into a potent anti-oxidant called S-Allyl-Cysteine, or SAC. SAC is an effective supplement for heart health, boosting the immune system, and slows the effects of aging. This results in a great supplement with benefits for men and women alike.

Pros:
  • No animal-based products used--vegan friendly
  • Gluten free
  • Fantastic at dropping blood pressure, some users notice a difference in a matter of days
Cons:
  • Only lasts for a month of daily doses

7. Garlic Tablets by Nature's Bounty Garlic Tablets by Nature's Bounty

These garlic tablets by Nature’s Bounty packs in a lot of goodness into each pill. One 400 mg dosage of these compressed tablets is the same as taking 2000 mg of raw garlic! With its high garlic content, these tablets are a simple and effective way to get your daily dose. The enteric coating around the tablets makes it easy to swallow them.

Pros:
  • Can be easily bought in batches
  • Designed for heart health
  • Helps promote the immune system
Cons:
  • Has a garlic smell and taste to it

8. Garlic Softgels by Sundown Naturals Garlic Softgels by Sundown Naturals

If you find traditional tablets to be too hard to swallow, these garlic softgels by Sundown Naturals are easier to take. Apart from a few small additives, these pills are pure garlic extract, making them a great choice for people with allergies or intolerances. The softgel design also makes this supplement one of the best garlic pills for tackling garlic odors and aftertastes.

Pros:
  • Great price
  • Pills are small and easy to swallow
  • Stops garlic breath
Cons:
  • Contains gelatin

9. Garlic Supplement by Solaray Garlic Supplement by Solaray

If you highly value a garlic supplement that hasn’t been tampered with from field to pill, try this organic garlic supplement by Solaray. The only other ingredient added is the vegetable-based capsule used to make the pill--the rest is pure garlic! With 100 capsules and a recommended dosage of two to three a day, one container can easily last you one to two months. The pure garlic content means it’s effective at lowering cholesterol levels and reducing blood pressure.

Pros:
  • Good price
  • Perfect for vegetarians
  • Doesn’t expire for years
Cons:
  • Can cause garlic breath after a few doses

10. Odorless Garlic Capsules by Puritan's Pride Odorless Garlic Capsules by Puritan's Pride

If you want to take garlic supplements but could do without the garlic breath or smell on your skin, try this one by Puritan’s Pride. Its odor is very discreet and allows you to live life without being self-conscious about the smell. The high garlic content in the pills makes it the best garlic supplement at reducing cholesterol levels and fighting common illnesses.

Pros:
  • Well received -- 4.5/5 stars and 22% fewer returns on Amazon.com at time of writing
  • No artificial additives
  • Easy to swallow
Cons:
  • Requires four doses a day to be effective

11. Garlic And Parsley Supplement by Pure Healthland Garlic And Parsley Supplement by Pure Healthland

This garlic supplement by Pure Healthland has a unique twist of parsley to it, and is specially designed to bring benefits for men and women. The parsley helps deodorize the garlic, while also acting as an antioxidant itself. These garlic pills are effective at reducing blood pressure, reinforcing the immune system, and helping with digestion, all without garlic burps or smells o the skin.

Pros:
  • Customizable dosage amounts to suit your needs
  • Very small and easy to take
  • Promises results, or your money back
Cons:
  • Contains soy and gelatin

 

Benefits of Garlic Supplements

Everyone knows the effects of garlic on vampires, but when it comes to actual scientifically proven benefits of garlic, the bonuses aren’t so well-known! Here’s a few ways garlic can help your health.

  • Helps Combat Illnesses

The best time to take garlic supplements is during the cold months where illnesses run rampant. As an antioxidant, garlic can help enforce your immune system and prevent a cold or flu from fully breaking out. When paired with an early illness detection method such as a thermometer, garlic supplements can keep you on your feet during the sickly months.

  • Helps Blood Pressure

If you find your blood pressure levels are a little higher than you like, you may find reprieve in garlic supplements. A good amount of faithful users of garlic pills have kept track of their blood pressure over the days and noticed a sizable drop.

If you want to keep on top of your blood pressure, try a blood pressure monitor for better tracking of your levels.

  • Lowers Cholesterol

The benefits of garlic for lowering cholesterol is quite contested, but there are believers and scientific results that say it does. By lowering cholesterol, garlic can help improve the circulatory system and prevent heart disease. If you’re looking for non-garlic alternatives, ginger also has a great track record of lowering cholesterol.

Help With Taking Supplements

If you’re taking supplements on a daily basis, whether they’re optional or an essential part of staying healthy, it may be worth keeping them well-organized so you never miss a dose again. Here’s a few ways of making taking supplements easier.

  • Pill Cases for Travel

Bringing your garlic supplements with you can be tricky, especially if you don't want to carry the entire container with you. In this case, it’s worth considering a pill case for travel purposes. These are designed to be sleek and small to fit in your bag, while also protecting the medication from being crushed in the luggage.

Take a look at our 8 top picks of pill cases that can fit in a purse for some inspiration.

  • Pill Organizers

You may have noticed that some garlic supplements require multiple doses a day for the full effect. If you’re a forgetful person, this can be quite a problem! Pill organizers are a great way to keep track of how far through your schedule you are. When in doubt, just check the containers to see where you’re up to!

Take a look at the best pill organizers available and save yourself the headaches.

  • Dosage Alarms

Alternatively, you can set an alarm to go off when you need to take the next dose. With alarms on our phones and watches these days, this can be done easily and reliably. Simply set a separate alarm for each dose and get notified when it’s time to take it.

Find the Best Garlic Supplements

Garlic has many health benefits, but you don’t have to mix it with each meal you have! Garlic supplements allows you to reap the rewards without having to over-season each of your meals. From odorless supplements to ones with special ingredients, there’s a supplement to suit everyone.

Sources:

https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#section3

https://www.webmd.com/vitamins/ai/ingredientmono-300/garlic

https://www.bbcgoodfood.com/howto/guide/ingredient-focus-garlic

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager and at ViveHealth.com. With vast product knowledge and understanding of individual needs, she aims to share valuable information on making smart buying choices, overcoming obstacles and overall improving the quality of life for others. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle.



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