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9 Best Hand Weights for Home Use

by Jessica Hegg August 17, 2018 0 Comments

elderly woman lifting dumbbells

While gyms can be a great place to exercise and build muscle, rainy days and general lethargy can quickly put an end to a gym trip. If you want to bring a little bit of the gym into your home, there’s a wide selection of hand weights for home use you can choose from. From the budding bodybuilder to the weightlifting veteran, there’s something for everyone. Here’s our top picks of the best hand weights for home use.

Top 9 Hand Weights for Home Use

Model Brand Lowest Price
1. Deluxe Vinyl Dumbbells SPRI
BEST PRICE »
2. Neoprene Dumbbells AmazonBasics
BEST PRICE »
3. Neoprene Coated Dumbbell CAP Barbell
BEST PRICE »
4. Dumbbell Set j/fit
BEST PRICE »
5. Coated Hex Dumbbell CAP Barbell
BEST PRICE »
6. Hand Weights Crown Sporting Goods
BEST PRICE »
7. All-Purpose Dumbbells BalanceFrom
BEST PRICE »
8. Pair of Neoprene Dumbbells Da Vinci
BEST PRICE »
9. Neoprene Coated Dumbbells CAP Barbell
BEST PRICE »

1. Deluxe Vinyl Dumbbells by SPRI Deluxe Vinyl Dumbbells by SPRI

These deluxe dumbbells by SPRI are great if you want to customize the weight of your dumbbells. They come in a great selection of colors, but they’re not just for show. Each one corresponds with a specific weight, ranging from one to twenty pounds. This makes it perfect for customizing your dumbbells to suit your specific needs.

Pros:
  • No-slip vinyl handles
  • Comes as a pair
  • Perfect for creating your own custom exercise routine
Cons:
  • Strong vinyl smell

2. Neoprene Dumbbells by AmazonBasics Neoprene Dumbbells by AmazonBasics

These dumbbells by AmazonBasics are a great way to get yourself kitted out with a quality set of weights. The lower range of dumbbells come as a pair of each weight, one for each hand. The higher levels, however, can come either as a single pair or as a set of three different pairs that total to the target weight. These sets of three are a great way to get started off, giving a clear road of progression to the heaviest weights.

Pros:
  • Dumbbells are easy to clean
  • Can be used indoors or outdoors
  • No nasty smells
Cons:
  • Stand is hard to assemble

3. Neoprene Coated Dumbbell by CAP Barbell Neoprene Coated Dumbbell by CAP Barbell

Color-coded weights are very useful, but you often have to rely on what the manufacturers set for each color, rather than choosing the scale yourself. These dumbbells by CAP Barbell, however, allow you to pick the weight and color separately for a more customized experience. The neoprene coating on the dumbbells helps with grip, while also saving the floor and other equipment from being damaged.

Pros:
  • Hexagonal shape prevents rolling and allows for easy storage
  • Great price
  • Comfortable to hold
Cons:
  • Neoprene coating can flake early

4. Dumbbell Set by j/fit Dumbbell Set by j/fit

If you don’t want to purchase individual dumbbells and want an entire set to get started with, these sets by j/fit are a perfect choice. There are seven sets in total, ranging from light and easy weights to challenging, muscle-building ones. By picking a set where your ideal weight is the lowest one in the set, you have a clear scale of progress to work on right out of the box.

Pros:
  • Appealing colors that suit any room
  • Durable
  • Comes with a 30-day satisfaction guarantee
Cons:
  • Stand could be better--can wobble slightly

5. Coated Hex Dumbbell by CAP Barbell Coated Hex Dumbbell by CAP Barbell

If you want something simple for your home-based hand exercises, these dumbbells by CAP Barbell are perfect. They come in a very wide range of weights, spanning from 5 to 50 pounds. They can be purchased as a pair or as a single, so you can tailor them to your workout plan and personal needs.

Pros:
  • Accurate weights
  • Coating doesn’t flake and prevents scuffing on wooden floors
  • Handles don’t slip in sweaty hands
Cons:
  • Handle might be too large for some

6. Hand Weights by Crown Sporting Goods Hand Weights by Crown Sporting Goods

These hand weights by Crown Sporting Goods are great for people who have poor eyesight. They come in multiple vibrant colors, so you can tell from a distance which weight is which. If you forget the colors, the numbers on the side are printed in a bold font for easy identification. They’re easy to clean, meaning it’s fine to use them outside in the garden.

Pros:
  • Comfortable on the hands and doesn’t require gloves to use
  • Affordable
  • Good range of weights
Cons:
  • Not suitable for large hands

7. All-Purpose Dumbbells by BalanceFrom All-Purpose Dumbbells by BalanceFrom

These dumbbells by BalanceFrom are coated with a colourful vinyl layer which looks stylish in anyone’s living room. The vinyl has a second use of protecting the floor from dents and scrapes should the dumbbell be dropped. The handle is curved to fit the shape of the hand, making them easy and comfortable to grip.

Pros:
  • Can be bought either as pairs or a pre-assembled set
  • Vinyl coating feels good on the hands
  • Comes with a 2 year warranty
Cons:
  • Can’t individually buy weights lower than 4lbs

8. Pair of Neoprene Dumbbells by Da Vinci Pair of Neoprene Dumbbells by Da Vinci

These weights by Da Vinci comes as pair from one to eight pounds, which is perfect for setting your own road of progress. Each weight is brightly colored so you can easily tell which one is which, and the neoprene coating keeps them from slipping out of your hands during use. The hexagonal shape of the weights themselves keep them from rolling around on uneven surfaces.

Pros:
  • Great price
  • Very highly rated by Amazon customers
  • Suitable for outside use
Cons:
  • Can be quite small for some

9. Neoprene Coated Dumbbells by CAP Barbell Neoprene Coated Dumbbells by CAP Barbell

These cast iron dumbbells by CAP Barbell are coated with neoprene, which keeps them from scratching the floor or other exercise equipment. Their shape allows them to be easily stacked on top of one another, so there’s no real need for a dumbbell holder. The dumbbells themselves are comfortable and soft on the hands, meaning you can do long workouts without chafing.

Pros:
  • Easy to grip and doesn’t slide out of the hand
  • Soft to hold
  • Durable
Cons:
  • Outer coating can melt in high summer temperatures

 

Exercise At Home

Hand weights aren’t the only way to fit in your daily exercise! Exercising in the home has never been easier, and there’s plenty of accessories to help you bring the gym into your living room. Here’s a few ideas.

  • Pedal Machine

If you want to give your legs a proper workout, a pedal machine is a fine addition to any home. You may be familiar with cycling machines, which require a lot of space to operate. Pedal machines can be used in your chair or under a desk. This means you can easily put your legs to good use, even while watching television or using the computer.

  • Exercise Bands

If you’re looking for a easy and affordable way to tone muscles in the home, why not consider exercise bands? They work in a similar way to hand weights, with different resistances and each one is color-coded depending on how ‘heavy’ they are.

  • Treadmills

If you enjoy running and jogging, but you’re not keen on getting your exercise in the rain, treadmills can be a fantastic addition to the home during those wet days. Basic treadmills can provide you with a moving belt to run on, while more advanced ones can bank and tilt to mimic going up and downhill.

Other Hand Exercises

Hand weights aren’t the only way to give your hands some exercise! If you want to build up muscle or you’re recovering strength from an injury, surgery, or a stroke, there’s plenty of tools at your disposal to achieve this. Here’s our top picks.

  • Exercise Ball

If you want a fun, colorful way to build your hand strength, exercise balls may just be what you’re looking for! These look great in any room or on any surface, and their ease of use means you can pick them up and get exercising at any time.

  • Finger Strengthener

A perfect companion for rock-climbers and piano players, finger strengtheners are an effective way to get a focused workout on your fingers. By putting the work on your digits, you can improve your grip strength and reduce the pain of arthritis.

  • Putty

Therapy putties are one of the more enjoyable ways to give your hand a workout. They may look like silly fun, but they’re very efficient at building muscle in the fingers and hand while also relieving stress.

Have a look at our top 8 picks of therapy putties here!

Find the Best Hand Weights for Home Use

While the gym is a great place to build up muscle, it’s not the only way to do it! Bringing the gym to your home is a good idea if you can’t make the trip, and hand weights are one way to do just that. With all the different weights on offer, whether they are singles, pairs, or entire sets of dumbbells, there’s something available from the beginner to the expert.

Sources:

https://www.webmd.com/fitness-exercise/news/20110213/sedentary-job-try-pedaling-at-your-desk

https://www.livestrong.com/article/512184-the-benefits-of-30-minutes-on-the-treadmill-a-day/

https://healthcommkey.org/4-reasons-play-therapy-putty/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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