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11 Best Mini Trampolines

by Jessica Hegg September 22, 2018 0 Comments

woman sitting on a trampoline

The best mini trampolines are affordable, compact, can be used anywhere, and are ideal for people of all ages. Rebounding is an excellent cardiovascular exercise--more effective than jogging. It helps to improve lymphatic nerves, balance, coordination, and aid in weight loss. Unlike running, mini trampolines distribute pressure evenly and reduce the impact on the ankles. Choose any of these eleven mini trampolines and bounce your stress away.

Top 11 Mini Trampolines

Model Brand Lowest Price
1. 36-Inch Folding Trampoline Stamina
BEST PRICE »
2. Trampoline Rebounder JumpSport
BEST PRICE »
3. 38-Inch Intone Plus Rebounder Stamina
BEST PRICE »
4. Pro Gym Mini Trampoline with handlebar Maximus Life
BEST PRICE »
5. Portable & Foldable Trampoline Gymenist
BEST PRICE »
6. Mini Trampoline with Adjustable Handrail Upper Bounce
BEST PRICE »
7. In-Home Rebounder JumpSport
BEST PRICE »
8. Rebounder Trampoline Ancheer
BEST PRICE »
9. Mini Trampoline with Handle Bar SportPlus
BEST PRICE »
10. Elastic Band Rebounder Ancheer
BEST PRICE »
11. 2-in-1 Non-foldable Lean Rebounder Pleny
BEST PRICE »

1. 36-Inch Folding Trampoline by Stamina 36-Inch Folding Trampoline by Stamina

This 36-inch diameter trampoline has an all-steel frame that is sturdy enough to support a weight capacity of 250 lbs. The rebounder also has six detachable legs and 30 resistance bands for stability and durability. The mini trampoline folds into smaller components for storage and transport.

Pros:
  • Has a sturdy all-steel frame
  • Has thirty resistance bands
  • Six detachable legs with nonslip tips
Cons:
  • Assembly required

2. Trampoline Rebounder by JumpSport Trampoline Rebounder by JumpSport

JumpSport 250 is large and accommodates a wide range of workout routines. It has arched legs with nonslip tips to provide stability and safety. The rebounder is virtually silent, smooth and has premium cords to provide a low-impact bounce. The mini trampoline frame is sealed and protected with a double coat.

Pros:
  • Has arched legs that provides safety
  • The trampoline is silent
  • Offers a smooth bounce
Cons:
  • Too high for some users

3. 38-Inch Intone Plus Rebounder by Stamina 38-Inch Intone Plus Rebounder by Stamina

This large 38-inch durable trampoline is made of polypropylene and has two resistance straps with padded handles for building your cardiovascular system. It has an electrical fitness monitor for tracking the jumps per minute, work time, and calories burned. The rebounder has a blue border to keep you safe while bouncing.

Pros:
  • Comes with resistance bands for upper body training
  • Has a large surface
  • It has a blue ‘safe’ borderline
Cons:
  • The trampoline mat is attached to elastic straps

4. Pro Gym Mini Trampoline with handlebar by Maximus Life Pro Gym Mini Trampoline with handlebar by Maximus Life

This professional rebounder is ideal for deep core muscles training, speed agility, balance, and coordination. This mini trampoline is made of high-grade steel, is nonslip, and has a spring system to provide a resilient bounce. With each purchase, you will get a free workout DVD and stability bar.

Pros:
  • Made of high-grade steel
  • Free workout DVD
  • Free trial membership
Cons:
  • Hard to fold the trampoline

5. Portable & Foldable Trampoline by Gymenist Portable & Foldable Trampoline by Gymenist

this gymenist mini trampoline is sturdy enough to support 150 lbs, and it comes with support bars for enhanced stability. The rebounder has a 36-inch surface to accommodate different workouts and a padded cover frame for security. A free storage bag is included.

Pros:
  • Ideal for kids
  • Has support bars
  • Comes with a free storage bars
Cons:
  • The handlebar wobbles slightly

6. Mini Trampoline with Adjustable Handrail by Upper Bounce Mini Trampoline with Adjustable Handrail by Upper Bounce

This mini trampoline has a removable and adjustable handle with five height settings to fit different people. It is constructed of rugged steel, polypropylene, and has a smooth vinyl covering to protect your feet. The trampoline mat is connected with springs to offer easy bounces and durability.

Pros:
  • Adjustable handrail
  • It is soft enough
  • Comes with rubber tips
Cons:
  • Difficult to assemble

7. In-Home Rebounder by JumpSport In-Home Rebounder by JumpSport

JumpSport 350 trampoline offers three firmness settings that allow you choose your ideal bounce. It is wonderfully smooth to protect your feet while working out and has slip-resistant, strong and stable arched legs that can support 275 lbs weight capacity. A 4-in-1 DVD is included to help you get started with strength training and cardio exercises.

Pros:
  • 4-in-1 workout DVD
  • Three firmness settings
  • Smooth surface
Cons:
  • On the expensive side

8. Rebounder Trampoline by Ancheer Rebounder Trampoline by Ancheer

This steel-made trampoline is available in two options--folded and not folded. The surface pad is made of a smooth PVC to protect and cushion your feet. The spring system provides easy and safe bounces while the rubber legs prevent you from tripping over. The trampolines come in two sizes.

Pros:
  • Made of rust-resistant springs
  • Smooth PVC surface
  • Two sizes available
Cons:
  • The rebounder is too firm

9. Mini Trampoline with Handle Bar by SportPlus Mini Trampoline with Handle Bar by SportPlus

SportPlus trampoline offers silent bungee-rope design to protect and provide effective bounces. With the installed rubber grommets, your joints and ankles will be cushioned from impact, and the nonslip leg tips ensure a secure hold during workouts. The mini trampoline comes with an adjustable and removable handrail.

Pros:
  • Has a balance bar for controlled bar
  • Has adjustable and removable handrail
  • It’s silent
Cons:
  • Hard to assemble

10. Elastic Band Rebounder by Ancheer Elastic Band Rebounder by Ancheer

This hexagon-shaped rebounder is made of elastic design to provide smooth bounces. The attached hand bar can be adjusted from 35 to 46” to meet all height requirements. The combination of iron and rubber makes the trampoline strong enough to support 220 lbs.

Pros:
  • Has a hexagonal shape for easy bouncing
  • It comes with a ribbon design for elasticity
  • Adjustable foam covered hand bar
Cons:
  • Hard to attach the bungee cords

11. 2-in-1 Non-foldable Lean Rebounder by Pleny 2-in-1 Non-foldable Lean Rebounder by Pleny

This two-in-one trampoline has a sturdy, ergonomic and adjustable handrail with a locking bolt to keep it secure and balanced. The non-folding 38-inch rebounder is durable and can handle a 300 lbs weight capacity. And, the handlebar offers three height levels to support different body types.

Pros:
  • Offers three height adjustments
  • Uses tension springs
  • It’s extendable
Cons:
  • Does not fold

 

Why you need a Mini Trampoline

Even though the trampolines are popular among kids, they offer great benefits to adults too. Some of the benefits of rebounding include:

  • Cardiovascular Benefits

Jumping on trampolines has the same effect as when running--promoting oxygen circulation which helps to strengthen the cardiovascular system. Whether you are bouncing or running, is essential to protect your joints with ankle braces which prevent sprains and strains.

  • Easy on the Joints

Trampolines are designed to lower the impact on the joints. They absorb and evenly distribute pressure on the back, ankles, and foreheads, reducing the risk of injury.  

Some trampolines, however, can be too firm and stress the joints. It is, therefore important to use the ankle supports while working out to ease stiff joints, relieve pain, and lessen swelling.

  • Improves Lymphatic Fluid

Rebounding increases the gravitational pull on the lymph nodes which helps to enhance the lymphatic fluid circulation. This fluid boosts white blood cell production, builds your immune system, and removes toxins from the cells.  

Don’t forget to shield your joints with a quality knee brace while walking.

  • Helps with balance

Rebounding helps improve balance, coordination, and proper body alignment which prevents injuries and falls. Bouncing engages the abs and improves posture.

Try this Vive nonslip balance board to enhance coordination.

Be Cautious on the Mini Trampolines

Though small, mini trampolines pack quite the punch when trying to boost overall fitness. Fun and safe, try models that feature handlebars or a handrail to enhance stability and balance. Also, try enclosure nets, especially if you have kids to keep them secure. Don’t forget to put a workout mat or pad below the trampoline to cushion the impact when you fall.

Sources:

https://empoweredsustenance.com/benefits-of-rebounding/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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