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11 Best Multivitamins for Men over 50

by Jessica Hegg August 14, 2018 0 Comments

Senior Couple Enjoying Beach Holiday Running Down

It’s important for everyone to take multivitamins, especially seniors. The best multivitamins for men over 50 provide all the important vitamins and minerals that the elderly need to stay healthy well into their old age. Regular multivitamins don’t have the right amount of supplements that the ones designed for seniors contain, as seniors have different needs. Thankfully, you’re sure to find the product for you in this list.

Top 11 Multivitamins for Men over 50

Model Brand Lowest Price
1. Multivitamin for Men Garden of Life
BEST PRICE »
2. Men’s Daily Multivitamin Supplement Vimerson Health
BEST PRICE »
3. Silver Ultra Men’s Tablets Centrum
BEST PRICE »
4. Mega Men 50 Plus GNC
BEST PRICE »
5. Multivitamin for Men 50 Plus New Chapter
BEST PRICE »
6. Men’s 50+ Healthy Advantage One-A-Day
BEST PRICE »
7. Alive Once Daily Men’s 50+ Tablets Nature’s Way
BEST PRICE »
8. Men’s Masters Complete 50+ Vitamins SmartyPants Gummy Vitamins
BEST PRICE »
9. Men 50+ Multivitamin Member’s Mark
BEST PRICE »
10. Whole Earth & Sea Multivitamins Natural Factors
BEST PRICE »
11. SimplyOne Men’s 50+ Multivitamin SuperNutrition
BEST PRICE »

1. Multivitamin for Men by Garden of Life Multivitamin for Men by Garden of Life


Garden of Life’s multivitamin for men is a high quality, vegetarian supplement that’s made with senior health in mind. It’s formulated to support prostate health, which is hugely important for aging men. There are also vitamins and minerals that improve memory, eyesight, and bone health.

Pros:
  • Made with prostate support in mind
  • Includes vitamins made for memory
  • Vegetarian and gluten-free formula
Cons:
  • The suggested serving is four a day

2. Men’s Daily Multivitamin Supplement by Vimerson Health Men’s Daily Multivitamin Supplement by Vimerson Health


These supplements are perfect for men over 60, as they contain every vitamin and mineral you could need. They work to improve vision, restore sexual health, and keep the prostate healthy, all while improving energy levels. If you aren’t satisfied, the company offers a money-back guarantee.

Pros:
  • Improves energy and stamina
  • Has every vitamin and mineral you could need
  • Natural capsules
Cons:
  • Large pills

3. Silver Ultra Men’s Tablets by Centrum Silver Ultra Men’s Tablets by Centrum


Centrum’s ultra men’s tablets are verified non-GMO and gluten-free. They’re designed specifically for men over 50 years old to help support their eye, brain, and heart health. There’s also a high level of vitamin D, which is essential to keep your bones strong. Taking these regularly is sure to make you feel better.

Pros:
  • Non-GMO and gluten free
  • Supports brain health
  • Doctor recommended supplements
Cons:
  • Some users report an upset stomach after taking

4. Mega Men 50 Plus by GNC Mega Men 50 Plus by GNC


GNC’s mega men 50 plus supplements provides a 60 day supply in one bottle, as you have to take two per day. There’s a high amount of vitamin D3, which is good for bone health. These supplements also support memory function, improve energy levels, and fight against cell aging.

Pros:
  • The high amount of vitamin D3
  • Fights against aging
  • Good for memory
Cons:
  • Users report sometimes getting near-to-expired products

5. Multivitamin for Men 50 Plus by New Chapter Multivitamin for Men 50 Plus by New Chapter


These multivitamins are designed specifically for men over 50 years old. They’re packed with tons of vitamins, minerals, and botanicals that support the immune system. There’s also longevity-boosting ingredients that improve the heart, prostate, bone, and sexual health, which are important for senior men.

Pros:
  • One tablet a day
  • Contains a unique nutrient Astaxanthin that boosts the immune system
  • Certified organic
Cons:
  • May be difficult to swallow

6. Men’s 50+ Healthy Advantage by One-A-Day Men’s 50+ Healthy Advantage by One-A-Day


If you’re looking for a multivitamin that you only have to take once a day, these supplements are for you. They contain a high amount of B-vitamins, which support brain health and memory. They support heart health, blood pressure, as well as bone and eye health. You get 100 days worth in one bottle.

Pros:
  • Supports brain health with lots of B-vitamins
  • Safe to take for long periods of time
  • No need to take more than one a day
Cons:
  • Some users report a bad aftertaste

7. Alive Once Daily Men’s 50+ Tablets by Nature’s Way Alive Once Daily Men’s 50+ Tablets by Nature’s Way


Nature’s Way once daily tablets contain nineteen vitamins and minerals, providing all of the nutrients you need every day in one supplement. For energy support, there’s a high-potency of B vitamins that give you all-day stamina. These supplements also contain fruits and vegetables to provide antioxidants.

Pros:
  • Blend of 19 vitamins and minerals
  • High amount of antioxidants
  • Very potent
Cons:
  • Users report feeling sick afterward

8. Men’s Masters Complete 50+ Vitamins by SmartyPants Gummy Vitamins Men’s Masters Complete 50+ Vitamins by SmartyPants Gummy Vitamins


If you have trouble swallowing supplements, gummy vitamins are for you. These ones made by SmartyPants have a pleasant taste, though they do contain some sugar. They contain omega 3s and CoQ10 to support your heart, which not many other multivitamins have. There are also three different flavors.

Pros:
  • Gummy vitamins so you don’t need to swallow huge tablets
  • Also contains omega 3s for heart health
  • Non-GMO
Cons:
  • Contains sugar

9. Men 50+ Multivitamin by Member’s Mark Men 50+ Multivitamin by Member’s Mark


Member’s Mark’ multivitamins contain 400 tablets, and you only need to take one a day. It’s an extraordinary value as you get so many servings. It provides a host of vitamins and minerals that your body needs to stay healthy into old age. If you’re worried about your heart and eye health, try these.

Pros:
  • The best vitamin for eye health
  • 400 tablets
  • Contains great antioxidants
Cons:
  • May expire before you can take all 400 tablets

10. Whole Earth & Sea Multivitamins by Natural Factors Whole Earth & Sea Multivitamins by Natural Factors


These multivitamins are suitable for vegans, as they’re made of local ingredients and are non-GMO. Whole Earth & Sea owns all of their own farms and facilities to create the supplements, and they’re organic too. They are the best vegan option for getting your essential vitamins and minerals.

Pros:
  • Local and organic
  • Not too large to swallow
  • Only the best ingredients
Cons:
  • Only a 30 day supply

11. SimplyOne Men’s 50+ Multivitamin by SuperNutrition SimplyOne Men’s 50+ Multivitamin by SuperNutrition


SuperNutrition’s SimplyOne multivitamin is a once-a-day supplement that provides a high amount of vitamin D3 and vitamin A. There are also a high amount of antioxidants and other nutrients and vitamins that everyone needs every day. If you’re looking for an energy boost, try these.

Pros:
  • A lot of vitamin D3
  • Boosts energy naturally
  • No sugar or artificial ingredients
Cons:
  • May cause nausea

 

Reasons Why You Should Take a Multivitamin Every Day

While it’s possible to get all of the vitamins and nutrients you need from a healthy diet, the unfortunate truth is that most us don’t eat enough fruits and vegetables. A multivitamin can ensure you get the support you need every day. Here are some of the benefits you’ll get from regularly taking one.

  • Boost your Immune System

Multivitamins can help give your immune system a kickstart, as they contain vitamin C which is a powerful antioxidant. There’s also vitamin D and E, which boosts the immune system.

  • Stay Healthy as you Age

Seniors tend to have different nutritional needs than younger people, leaning toward needing more of most things. A supplement can ensure seniors get all of the nutrients they need, including more vitamin D and brain support nutrients.

  • Support Eye Health

As we age, our vision tends to weaken. Supporting our eyes with the best vitamins and minerals can keep them healthy. Make sure your multivitamin includes selenium, lutein, and vitamins A, C, and E to keep your eyes performing the best.

  • Keep your Bones Strong

Another problem that many seniors face is deteriorating bones. Supporting your bones with calcium, vitamin D, and magnesium is crucial to prevent fractures, which is a big problem for the elderly.

  • Reduce Cancer Risk

Multivitamins are also shown to lower the risk of some types of cancer. While they aren’t a treatment, regularly taking them will do more for your health than not doing anything.

  • Improve your Energy Levels

If you struggle with staying awake all day and having the energy to move around, you may be lacking in an important vitamin or nutrient. Multivitamins can keep you energized all day long.

Tip:
You need to monitor your body fat levels in addition to your weight to stay healthy. Body fat monitors are inexpensive and crucial to staying healthy.


Other Tips to Improve Your Health While You Age

Staying healthy as you age is important maintaining your independence, and ultimately your happiness. There are a lot of easy things you can do to stay healthy.

  • Exercise Often

Exercising every day can help you stay healthy well into your old age, as it lowers your risk of becoming overweight. It also helps you build muscle, which is important after 50. Staying active can help you stay independent well into your old age.

Consider trying water aerobics for a low impact form of cardio!

  • Get Adequate Sleep

Getting the right amount of sleep can help you reduce stress, keep your heart and brain healthy, and make you feel more energetic. It’s recommended that you get between seven to nine hours a night, though everyone is different. If you have trouble sleeping try using an eye mask to block out any light that may be disturbing your sleep.

  • Get Regular Check-Ups

Regularly going to the doctor is important, especially as a senior. Because our senses deteriorate as we age, we need to get our vision and hearing checked quite often. Catching problems before it’s too late can drastically improve your quality of life. For senior men, it’s recommended to get a prostate exam too.

If you’ve recently gotten a blood pressure reading and need help interpreting it, this guide to understanding blood pressure can help.

Stay in Top Health with the Best Multivitamins for Men over 50

Everyone wants to stay healthy as they age. This can be done by ensuring you get the vitamins and minerals you need to keep your body healthy. While you can get everything you need from food, multivitamins are a great way to make sure you avoid a vitamin deficiency. Whether you like gummy vitamins or tablets, you’ll find the right one for you.

Sources:

https://www.ageuk.org.uk/information-advice/health-wellbeing/mind-body/10-tips-for-ageing-better/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager and at ViveHealth.com. With vast product knowledge and understanding of individual needs, she aims to share valuable information on making smart buying choices, overcoming obstacles and overall improving the quality of life for others. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle.



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