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12 Best Pregnancy Pillows

by Jessica Hegg September 12, 2018 0 Comments

Beautiful pregnant woman sleeping with body pillow

The best pregnancy pillows are a must-have for all expectant mothers as they offer full body support and provide a painless and sound sleep. Not only are they longer than the standard pillows, but they are versatile, and double-up as nursing support pads for use after pregnancy. Maternity pillows are available in an array of shapes and sizes and here are twelve of the best options.

Top 12 Pregnancy Pillows

Model Brand Lowest Price
1. Full Pregnancy Body Pillow with Washable Cover-U Shaped Queen Rose
BEST PRICE »
2. Maternity Pillow for Pregnant Women PharMeDoc
BEST PRICE »
3. Pregnancy Pillow with Contoured U-Shape Bluestone
BEST PRICE »
4. Pregnancy Pillow Wedge for Maternity (Navy Blue) Hiccapop
BEST PRICE »
5. Snoogle Mini Compact Side Sleeper Leachco
BEST PRICE »
6. Pregnancy Pillow, U-Shape PharMeDoc
BEST PRICE »
7. Full Body Pregnancy Pillow Meiz
BEST PRICE »
8. Full Body Pregnancy Pillow - Hypoallergenic ComfySure
BEST PRICE »
9. Premium U Shape Comfortable Pregnancy Pillow Dream
BEST PRICE »
10. U-Shaped Full Body Pregnancy Maternity Pillow Ang Qi
BEST PRICE »
11. Down Alternative Premium V Pillow with Zippered Cover Cheer Collection
BEST PRICE »
12. U Shaped Pregnancy/Maternity Pillow Body Pillow DOWNIGHT
BEST PRICE »

1. Full Pregnancy Body Pillow with Washable Cover-U Shaped by Queen Rose Full Pregnancy Body Pillow with Washable Cover-U Shaped by Queen Rose

This U-shaped maternity pillow is made of Velour and is super soft providing a comfortable sleep. The cushion is long enough to cradle and support your body on either side and is an ideal option for pregnant women, people suffering from fibromyalgia and sciatica. This machine-washable cotton pad comes with a zippered cover for easy removal.

Pros:
  • Super soft pillow
  • Offers full body support
  • Multi-purpose
Cons:
  • Not thick enough

2. Maternity Pillow for Pregnant Women by PharMeDoc Maternity Pillow for Pregnant Women by PharMeDoc

This pregnancy pillow is a favorite for many women as it supports your head, back, hips, and knees while aligning your spine. The adjustable polyfill in the cushion will keep you from tossing at night, and you can comfortably lie on your side without pain or heartburn. The pillow is multi-purpose, and you can use it for sleeping, reading, or watching T.V.

Pros:
  • Versatile
  • Hypoallergenic
  • Has adjustable polyfill
Cons:
  • Flattens easily

3. Pregnancy Pillow with Contoured U-Shape by Bluestone Pregnancy Pillow with Contoured U-Shape by Bluestone

This Bluestone pillow is long enough providing equal support for your whole body and alleviating discomfort caused by sciatica and fibromyalgia. Its hourglass inner design contours to your back and aligns your hip. The multifunctional cotton cushion supports your body in position whether you are sleeping or reading The hypoallergenic pillow has a zippered, removable cover and polyester filling that offers a painless sleep.

Pros:
  • Hypoallergenic
  • Breathable
  • Supports all sleeping positions
Cons:
  • May have a slight manufacturing odor

4. Restorology Genius Pillow by Beckham Hotel Collection Restorology Genius Pillow by Beckham Hotel Collection

This top-rated pillow has a dual-layer design--a soft memory foam and a firm layer that caters to your needs moment to moment. The versatile cushion has tiny holes that encourage airflow and reduces moisture accumulation, keeping you cool and dry throughout the night. Its compact design makes the pillow portable for easy to travel and storage.

Pros:
  • Small and compact design
  • Dual-layer design
  • Breathable and prevents moisture buildup
Cons:
  • Constantly shifts during the night

5. Snoogle Mini Compact Side Sleeper by Leachco Snoogle Mini Compact Side Sleeper by Leachco

Leachco cushion is a two in one pillow--it works as a maternity pillow as well as a nursing pillow wrap. Snoogle mini pillow is ideal for side sleeping, and it has a compact design that offers targeted support for your back, tummy, or legs. With its unique design, the cushion aligns the hips to offer neutral joint positioning.

Pros:
  • Doubles up as nursing pillow wrap
  • Provides targeted support
  • Aligns the hips
Cons:
  • Too small

6. Pregnancy Pillow, U-Shape by PharMeDoc Pregnancy Pillow, U-Shape by PharMeDoc

Whether you are pregnant, recovering from an injury, nursing, or want to relieve sciatica pain, this PharMeDoc U-shaped pillow is perfect. It comes with a detachable and adjustable extension that offers a customizable relief. Its cotton-polyester blend makes the pillow soft, breathable, hypoallergenic, and easy to clean.

Pros:
  • Suitable for all people
  • Has a detachable extension
  • Hypoallergenic and breathable
Cons:
  • Flattens out easily

7. Full Body Pregnancy Pillow by Meiz Full Body Pregnancy Pillow by Meiz

This cotton Meiz full body pillow has a premium filling material that provides fluffiness for a comfortable sleep. The side sleeping cushion uses a unique technology that improves smoothness, prevents scratches and skin sensitivity. The maternity pillow offers belly support not only for sleeping but also reading, watching TV, and is also ideal for breastfeeding.

Pros:
  • Double zippered cover
  • Aligns your spine and hips
  • Has a premium filling
Cons:
  • On the expensive side

8. Full Body Pregnancy Pillow - Hypoallergenic by ComfySure Full Body Pregnancy Pillow - Hypoallergenic by ComfySure

This unique C-shaped therapeutic pillow helps side sleepers and provides arm, neck, and belly support. The hypoallergenic cushion is made of polyester and is ideal for sensitive skin and allergies. This extra-long pad offers full body support and can be repositioned to give support for reading and nursing.

Pros:
  • Ideal for sensitive skin
  • Extra-long
  • Multipurpose
Cons:
  • Too Thin

9. Premium U Shape Comfortable Pregnancy Pillow by Dream Premium U Shape Comfortable Pregnancy Pillow by Dream

Dream pregnancy pillow cocoons your body from head to toe, relieving pressure on your back, and improving blood circulation. This deluxe pillow is filled with fusion fiber that is soft, fluffy, hypoallergenic, and provides support during the night preventing you from tossing and turning.

Pros:
  • The cushion is filled with soft and fluffy fusion fiber
  • Cotton made cover included
  • Improves lumbar support
Cons:
  •  Not as long as other options

10. U-Shaped Full Body Pregnancy Maternity Pillow by Ang Qi U-Shaped Full Body Pregnancy Maternity Pillow by Ang Qi

AngQi total support maternity pillow is designed by a physical therapist to offer customized support for you and your baby. This ergonomically designed pad contours to your body shape providing comfort while sleeping, reading, or feeding the baby. The U-shaped pad has a breathable, zippered, and machine-washable cover and is available in five colors.

Pros:
  • Designed by a physical therapist
  • Contours to your body shape
  • Available in two sizes
Cons:
  • A bit expensive

11. Down Alternative Premium V Pillow with Zippered Cover by Cheer Collection Down Alternative Premium V Pillow with Zippered Cover by Cheer Collection

This V-shaped pillow is filled with down alternative hollow fiber that conforms to your body shape and provides comfort throughout the night. The wrap-around pillow distributes your weight evenly, relieving pressure on your joints, promotes proper alignment and posture.The maternity cushion is also available in other shapes too.

Pros:
  • Available in different shapes
  • Down alternative filling
  • Distributes your weight evenly
Cons:
  •  The filling is very thin

12. U Shaped Pregnancy/Maternity Pillow Body Pillow by DOWNIGHT U Shaped Pregnancy/Maternity Pillow Body Pillow by DOWNIGHT

This colorful U-shape pillow offers the right balance between comfort and support providing a restful sleep. Filled with high-quality polyfill material, this maternity cushion creates belly support for reading, sleeping, watching TV, or nursing. It is long enough to relieve back or hip pain, injury recovery, or people looking to have a restful sleep.

Pros:
  • Available in four colors
  • Made of hypoallergenic cotton
  • Lightweight
Cons:
  •  Very flat

 

Common Problems Associated with Pregnancy

During pregnancy, you will develop or experience a range of problems that may not be necessary life-threatening but will need attention to alleviate pain and discomfort.

  • Sciatica

With sciatica, you will experience burning pain along the sciatic nerve, numbness, weakness in the affected leg and difficulty standing or walking. Sciatica pain can be relieved with regular stretching of the feet and back.

Foam rollers are recommended for soothing and relaxing tight muscles.

  • Deep Vein Thrombosis

DVT is caused by blood clots that form in the thighs, legs or pelvis. Pregnant women are ten times likely to develop Deep Vein Thrombosis because of the baby weight and the growing uterus that puts too much pressure on the veins. DVT is not life-threatening but is vital to see your doctor immediately if you notice any swelling.

Your doctor may prescribe blood-thinning medications to promote blood flow. Alternatively, you may take advantage of compression socks to ease the swelling and enhance circulation.

  • Leg Cramps and Swelling

Regular massages are one of the best ways to relieve leg cramps and swelling. However if done incorrectly, massage can leave you in more pain then when you started. Try using peanut massage balls by to ease muscle knots.

Try out a pedal exerciser to relieve tension and increase circulation.

  • Heartburn

Indigestion and heartburn are common in pregnancy because of the changes in hormone levels. Relieve heartburn by changing your diet and eating small meals at a time. Also, increase water intake in between meals.

How to Take Care of Yourself During Pregnancy

Taking care of yourself and your baby is crucial to the healthy development of your pregnancy. A change in your lifestyle is also recommended. Try out these home remedies:

  • Watch Your Diet

Now that you are pregnant, you will need more nutrients and calories to support normal body functions. Before making any alterations to your diet, talk to your dietitian or doctor for advice on what foods you need and the ones to avoid. 

  • Exercise

Exercise will give you strength and increase endurance. Low-impact aerobics will help prevent body aches, pain, cramps, swelling, and stress. Some recommended exercises include walking, swimming, and Tai Chi.

Yoga is also recommended but should be done with caution to avoid injuries.

  • Take Vitamins

Folic acid is an essential vitamin required for the growth of the fetus as it reduces the risk of congenital disabilities. Taking folic acid supplements in the first and second trimester is recommended.

  • Avoid Alcohol

Avoid alcohol intake while pregnant as it increases the risk of having a baby with low birth weight. Alcohol also increases the risk of your baby developing learning disabilities in future.

Find the Best Pregnancy Pillows

Change in your body weight, hormonal imbalance, stress, and other pregnancy-related problems can affect your sleep quality. Using the maternity pillows will help you manage these symptoms and enjoy a restful sleep. With the many maternity cushions available, it can be challenging buying the right one, and a little research will help find the best option for you.

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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