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An underactive thyroid gland can cause fatigue, slow metabolism, and weight gain. While a lifestyle change is required, using supplements for hypothyroidism is recommended to stimulate the production of the thyroid hormone. These supplements are formulated with essential vitamins, minerals, herbs, and amino acids to enhance metabolism as well as increase energy levels. Here is this list of 10 best supplements to help you in your selection.
These Non-GMO and Vegan thyroid supplements support the metabolism and increase thyroid hormone. The supplements contain Vitamin B12 that supports thyroid health, selenium for regulating thyroid hormone synthesis, iodine, manganese, and copper. These dietary supplements are sugar, dairy, soy, gluten, and wheat-free.
Jumpstart your metabolic rate and thyroid function with this vegan-friendly supplement. The thyroid support is formulated with superior ingredients including iodine and L-tyrosine, cayenne pepper that increases blood circulation, copper, zinc, and magnesium.
Les Labs thyroid support is a daily dietary supplement that not only aids in healthy metabolism but supports weight loss. Each vegetarian capsule contains amino acids (L-tyrosine), vitamins, minerals like iodine, selenium, and herbs that support the synthesis of thyroid hormone. These dietary supplements are easy to use--all you need is one tablet daily.
Backed with years of experience and research, NOW Foods has created thyroid support supplements that provide whole body support. These supplements contain tyrosine and iodine that are required for the synthesis of thyroid hormone. The Vegan capsules also contain selenium, copper, zinc for boosting thyroid function in the body, and Ayurvedic herbal extracts that support metabolism.
Purely Holistic supplements combine quality and affordability--with each purchase, you get two-month supply at the price of one. With fourteen carefully selected minerals, vitamins, herbs, and amino acids, these supplements support thyroid function, boost energy, and help maintain brain clarity.
Nature’s Wellness thyroid support is developed with botanical extracts that support metabolism, thyroid function, improve stress, boosts mood and energy levels. This natural thyroid formula contains Vitamin B6 and C that support the intake of L-tyrosine (help in the production of thyroid hormone), Iodine, Vitamin A and D for supporting energy production, green tea, and Gugulipid that promotes absorption of iodine.
Gaia herbs thyroid support has a unique blend of ingredients including Kelp, Ashwagandha root extract and L-tyrosine that help regulate metabolism, thyroid hormone production, maintain optimal weight, improve the immune system, and boost cardiovascular health. Gaia herbs supplements are dairy and gluten-free.
VitaStrength Thyroid supplement is formulated with natural ingredients including seaweed that helps with weight loss and iodine that support thyroid function. Each two-capsule serving provides your body with essential vitamins and minerals that aid in digestion and promote healthy metabolism as well as boost blood circulation.
T-Balance is a herbal thyroid support that is gentle to the stomach and provides support for an underactive thyroid. The supplements have a unique blend of plant-based herbs including sage, Ashwagandha, hops, Bacopa, Monnieri, minerals, and vitamins that help to relieve loss of energy, hair loss, skin changes, and sensitivity to cold.
Zenwise Health is a natural supplement that nourishes underactive thyroid glands to increase energy, physical function, and focus. These vegan capsules have a special formula with natural ingredients such as L-tyrosine, amino acids, minerals, vitamins, and herbs to help manage metabolism, weight, sleep patterns, and overall health.
The thyroid is a small, butterfly-shaped gland produces triiodothyronine and thyroxine--two hormones that are responsible for metabolism, body temperature control, regulation of heart rate, and protein synthesis.
Hypothyroidism is a condition where the gland produces reduced amounts of thyroid hormone which affects the normal body functions. This condition seldom present symptoms in the early stages, but over time it can cause infertility, obesity, and joint pain.
People of all ages can develop hypothyroidism, but it is most common among seniors, especially women.
Thyroid hormone regulates metabolism (the process of converting food into energy), and low levels of the hormone cause slow digestion and slow metabolism that alters your body weight.
Even though slow metabolism can cause weight gain, excess water and salt in the body also contribute.
Hypothyroidism is mostly caused by autoimmune thyroiditis (Hashimoto’s thyroiditis), a condition that attacks your thyroid gland. The inflammation causes the gland to produce low levels of thyroid hormone. Medical treatments like lithium, surgery, radiotherapy, iodine deficiency can also contribute to the low production of thyroid hormone.
Hypothyroidism cause fatigue, elevated cholesterol levels, increased sensitivity to cold, dry skin, weight gain, weight gain, and thinning of hair.
Even after treating the hypothyroidism symptoms, your metabolism may still be slow, and you will need a change of lifestyle to increase metabolism.
Both cardiovascular and strength training exercises are crucial for boosting your metabolism. High-intensity cardiovascular exercises like walking, swimming, jogging, aerobics, and biking are recommended for increasing your metabolism.
Strength training like weight lifting helps burn calories as well as build muscles. Strong muscles help to support joints, relieve pain, and improve your overall health. Learn about building muscles for seniors here.
Various factors can affect your sleep, from infections to the type of pillow you have. While addressing the underlying disorders like sleep apnea and restless leg syndrome can increase your sleep quality, enhancing your bedroom hygiene will go a long way in giving you a peaceful sleep.
Wash your duvet, duvet covers and pillowcases regularly to keep dust mites away. Additionally, use a mattress cover to protect your bed from moisture and dust.
Hypothyroidism can lead to serious health conditions like infertility and diabetes if left untreated. Taking these supplements for hypothyroidism will boost thyroid hormone production and alleviate some of the symptoms. Besides taking the supplements, you need to change your lifestyle especially when it comes to diet, to boost your metabolism and also regulate your weight.
Transport wheelchairs are a must-have for caregivers looking for a simple, durable, lightweight, and sturdy form of transport. These transport chairs feature a range of special features including a collapsible design and folding backrest.
There is nothing quite like a therapeutic massage in the comfort of your own home, and the best massage chair can provide just that. Full of features, such as multiple programs and intensity levels, massage chairs come with either an ottoman for the feet or a wrap-around calf and foot massager. Some massage chairs also come with a heating function to relax sore or fatigued muscles.
The best men’s slippers with arch support have specially designed soles to combat problematic feet. If you’re suffering from flat feet or fallen arches, you might need a little more comfort and support while walking around the house.
Nothing should hold you back from living life to the fullest, which is why we’ve gathered the best swim diapers for adults to give you the confidence to get back in the water. With millions of Americans suffering from some form of incontinence each year, you’re certainly not alone.