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10 Best Tennis Elbow Straps

by Jessica Hegg February 03, 2018 0 Comments

Senior Couple on Tennis Court

The best tennis elbow strap can be all you need to reduce your risk of a painful and debilitating injury. Tennis elbow is the result of strenuous overuse of forearm tendons near the elbow joint. The tiny muscle and tendon tears can drastically reduce mobility and cause pain, requiring weeks to heal. Thankfully, a strap for tennis elbow will support your joint and give you the strength needed to speed up recovery.

Best Tennis Elbow Strap - Top 10

Model Brand Lowest Price
1. Tennis Elbow Brace SIMIEN
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2. Elbow Brace Kunto Fitness
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3. Adjustable Tennis Elbow Brace Vive
BEST PRICE »
4. Tennis Elbow Brace DashSport
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5. Tennis Brace with Compression Pad Sleeve Stars
BEST PRICE »
6. 2 Pack Elbow Brace Tomight
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7. Tennis Elbow Brace Tibeto
BEST PRICE »
8. Tennis Elbow Brace and Compression Sleeve WIMI Sports & Fitness
BEST PRICE »
9. Tennis Elbow Brace with Compression Band PlayActive
BEST PRICE »
10. Recovery Elbow Sleeve Copper Compression

1. Tennis Elbow Brace by SIMIEN Yoga Seat Strap by Padma Seat

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This two-pack of elbow braces delivers a quality product at excellent value. It's a one-size-fits-most option that can be used with elbow compression sleeves or in place of them. The Velcro strap offers easy customization, ensuring you get a fit that's tight enough to support your tendons without cutting off circulation.

Pros:
  • Durable mix of 65% neoprene and 35% nylon
  • Comfortable, breathable, and sweat-resistant
  • Lifetime warranty
Cons:
  • Prone to stretching with regular active use

2. Elbow Brace by Kunto Fitness Elbow Brace by Kunto Fitness

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Designed to cover your elbow and forearm, this elbow brace offers good compression without limiting mobility. It's built for active use, and is both moisture-wicking and sweat-resistant. The no-slip fit will keep it firmly in place no matter what activity or sport you choose.

Pros:
  • True fit—sized for small, medium, and large arms
  • Tight, form-fitting, and offers good compression
  • No itchiness or discomfort even after hours of use
Cons:
  • Prone to rolling down on the upper arm

3. Adjustable Tennis Elbow Brace by Vive Tennis Elbow Brace by Vive

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Designed to fit both right and left arms, this brace is made of durable neoprene, offering superior comfort and breathability that is perfect for athletes. The air pad reduces the pressure on aching elbows, and the fastening material is made for long-lasting durability.

Pros:
  • Durable, comfortable, and lightweight
  • Offers superior stability and support for recovering elbows
  • Protected by 60-day warranty
Cons:
  • May not fit very small forearms

    4. Tennis Elbow Brace by DashSport Yoga Strap by Fit Spirit

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    This elbow sleeve is made with copper nylon integrated into the brace, offering good support while also providing relief from pain. The fabric has a higher-than-average copper content, and is supremely comfortable and breathable. 

    Pros:
    • Good pain relief, offers excellent compression and support
    • Comfortable, lightweight, and breathable fabric
    • 100% money-back guarantee
    Cons:
    • Thinner, light-duty material not suited for very active athletes

    5. Tennis Brace with Compression Pad by Sleeve Stars Tennis & Elbow Brace by Sleeve Stars

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    The pressure pad built into this elbow brace will reduce strain directly on your tendons while encouraging good compression and support for the elbow overall. The two adjustable Velcro straps make it easy to customize according to your arm size, making it suitable for arms between ten and fourteen inches thick.

    Pros:
    • Very comfortable, easy to wear all day long
    • Versatile, lightweight, and durable
    Cons:
    • Velcro straps may lose grip quickly

    6. 2 Pack Elbow Brace by Tomight 2 Pack Elbow Brace by Tomight

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    This two-pack offers good value for the price. The cushion in the strap will prevent tendon pain, yet ensure the elbow receives adequate support for active use and sports. The high-quality stitching enhances the lifespan of these braces, and users will find they are among the most comfortable tennis elbow straps on the market.

    Pros:
    • Super comfortable
    • High quality materials, well-built Velcro straps
    • Reinforced with skin-friendly neoprene to prevent friction
    Cons:
    • Buckle tends to press into skin when tightly secured

    7. Tennis Elbow Brace by Tibeto Tennis Elbow Brace by Tibeto

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    For those trying to prevent both joint and muscle pain, these straps offer excellent support for the forearm tendons. The brace is made to stay securely in place, no matter how much you move around. The adjustable strap makes it possible for children and teenagers to wear the brace as well as adults.

    Pros:
    • Can be worn on both right and left arms
    • High-quality neoprene and nylon material
    • Skin-friendly, lightweight, and comfortable
    Cons:
    • Compression is a bit too lightweight

    8. Tennis Elbow Brace and Compression Sleeve by WIMI Sports & Fitness Tennis Elbow Brace and Compression Sleeve by WIMI Sports & Fitness

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    This two-pack comes with both an elbow brace and a compression sleeve, offering maximum support for athletes and resistance trainers. The copper-infused compression sleeve will help to reduce pain and speed up healing, while the brace will target the trouble areas on your elbow. It's a two-pack built for superior comfort no matter what type of activity you do!

    Pros:
    • Soft, comfortable materials used
    • Excellent support, decent compression
    • Targets the elbow joint to reduce pain and instability
    Cons:
    • Bulky brace, may interfere with rapid arm movement

    9. Tennis Elbow Brace with Compression Band by PlayActive Tennis Elbow Brace with Compression Band by PlayActive

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    This two-pack of elbow braces comes with two extra straps that can be adapted according to your arm size—the initial pair is for small to medium arms, while the bonus straps are for medium to large arms. The straps are incredibly easy to adjust as desired, with thick padding that will reduce pressure points without compromising compression on the joint.

    Pros:
    • Suitable for all activities: sports, resistance training, rowing, etc.
    • Highly durable, good quality materials and construction
    • Comfortable to wear for hours
    Cons:
    • Prone to growing looser with regular use

    10. Recovery Elbow Sleeve by Copper Compression Recovery Elbow Sleeve by Copper Compression

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    This copper-infused compression sleeve offers not only excellent compression for the elbow joint, but also faster healing times and reduced joint pain with regular use. The sleeve will offer support to the muscles, reducing stiffness and soreness and enhancing range of motion. The ultra-comfortable fabric will protect the joint and keep your limb as flexible and mobile as possible.

    Pros:
    • Very comfortable material, good durability
    • Copper-infused fabric speeds up healing and reduces pain
    • Suitable for both men and women, universal fit
    Cons:
    • Tight on large forearms and biceps

    Choosing the Perfect Tennis Elbow Support

    Conditions like tennis elbow and golfer's elbow can be painful, but they don't have to spell the end of your athletic career or daily workouts. With the right tennis elbow support, you can restore full mobility to your arm and prevent joint pain. It's all about choosing the best solution for your specific injury. 

    • Straps

    Straps are the most common and most practical type of elbow support. They apply compression directly to your upper forearm, protecting the swollen/injured tendon. If worn correctly, it can drastically reduce the risk of re-injury without limiting mobility or causing pain. 

      Find the best elbow braces for tendonitis here.

      • Sleeves

      Tennis elbow sleeves are stocking-like braces that cover the entire elbow joint, as well as parts of the bicep and upper forearm. They offer protection and light compression to the muscles around the joint. They also keep the elbow warm, speed up healing, and reduce stiffness and muscle spasms. 

        See the best elbow braces for hyperextension here.

        • Clasps

        Epicondylitis Clasps are specially designed to apply pressure directly to the wrist extensor, thereby providing pain relief. They are either a wide clip or plastic clasp made to fit on your elbow. 

          How to Wear Your Tennis Elbow Strap

          If the placement of your tennis elbow strap isn't correct, it may not be able to support the elbow and tendon properly, either cutting off circulation or lacking adequate support. If you're going to wear a strap to treat tennis elbow, here's what you need to know:

          • Where to Wear

          The ideal placement for the tennis elbow strap is about one inch from your elbow, or directly over the part of your arm that is hurting. Usually, the lateral elbow muscles will hurt close to the joint, but you don't want to apply the strap directly on the elbow.

          • How to Put it on Properly

          Elbow straps are popular because they are so easy to put on--just follow these simple steps: 

          1. Loosen the strap enough to slip it over your hand and up your arm.
          2. Find the spot that is aching and slide the strap up to that part of your upper forearm.
          3. Use the Velcro straps to adjust the tightness.
          4. You may need to twist/shift the strap until it applies pressure to the forearm without painful compression on the injured/swollen tendon.
          5. As simple as that! It's a ten second job, and you've got your elbow strap ready for activity!
          • Getting the Right Fit

          Any tennis elbow brace or strap should fit snugly, but it shouldn't be so tight it hurts your muscles or cuts off circulation to your forearm. Use the Velcro straps to test different degrees of tightness. 

          Set the elbow strap in place, tighten it, then move your arm around to see how it feels. If you feel pain from the strap, loosen it slightly. If the strap slides down your arm or you don't feel enough pressure, tighten it slightly. It may take a few tries to get it right, but once you do, you'll find it does wonders to decrease tennis elbow pain.  

          Use Your Tennis Elbow Strap to Regain Full Mobility

          A tennis elbow strap will decrease pain, reduce swelling, and protect your elbow joint. If you're going to engage in exercise or other recreational activities, you'd do well to use a strap, especially if you have a history of repetitive strain elbow injuries. A little bit of prevention will save you a lot of pain down the road!

          Jessica Hegg
          Jessica Hegg



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