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Support a struggling thyroid gland with the best thyroid supplement you can find. The thyroid gland produces several hormones that play a crucial role in overall health and well-being. Naturally, when the thyroid isn’t performing as it should, you don’t feel your best. But by using the right supplements, you can deliver the optimal blend of nutrients to the thyroid to regulate its function. Below we list the best thyroid supplements on the market, along with some tips to help you manage the symptoms of a thyroid disorder.
Containing many of the major nutrients necessary for thyroid health, along with herbs and seaweed, the 1 Body supplement is an excellent option for people with certain thyroid disorders. It can be used for weight loss and metabolic function, and to improve focus, mood, and sleep. The capsules are free from GMOs and most major allergens, and are suitable for vegetarians.
Designed to reduce mental fog and boost metabolism, this Zhou Nutrition thyroid complex contains “clean” ingredients. It boasts a natural blend of vitamins, minerals, and herbs, and is free from gluten, soy, and GMOs. It’s ideal for both men and women who experience fatigue, low energy, and lack of focus because of a thyroid condition.
Iodine is one of the most important minerals for the thyroid gland, especially for people with goiters and hypothyroidism. These Optimox supplements contain 12.5 mg of iodine to support the production of hormones and regulate metabolism. Formulated for easy absorption, these small tablets eliminate the need to swallow down unpleasant-tasting liquid iodine.
This natural supplement for thyroid health contains several essential nutrients including iodine, selenium, and l-tyrosine, along with ashwagandha extract for natural hormone balance. This Les Labs product can assist in weight loss and energy production in just a few weeks.
Containing a potent mix of natural vitamins, minerals, herbs, and amino acids, the Purely Holistic supplements aim to restore a normal thyroid function. Made in the USA according to Good Manufacturing Practices (GMPs), they are free from GMOs. If you’re not satisfied, the manufacturer offers a money-back guarantee.
For better absorption and assimilation, the Gaia Herbs’ supplements contain liquefied ingredients. They aim to support thyroid hormone production and a healthy metabolism. Notable nutrients and herbs include ashwagandha root and iodine-rich kelp and bladderwrack.
Ideal for people with several intolerances, the Pure Encapsulations supplements are free from major allergens such as gluten, soy, eggs, and peanuts, as well as artificial ingredients. For thyroid gland support, they contain many nutrients and herbal extracts including vitamins A and C, selenium, guggul, and curcumin. These research-based supplements are designed to deliver predictable results.
NusaPure thyroid support stabilizes thyroid function thanks to its all-natural ingredients such as iodine, ashwagandha, zinc, kelp, and copper. Together, these nutrients increase metabolism, promote weight loss, boost energy, and improve concentration.
Boost the function of a sluggish thyroid gland with this blend of l-tyrosine, iodine, vitamin B12, copper, magnesium, selenium, and more. Cayenne pepper increases blood flow to deliver these nutrients quickly. Capsules are free from GMOs and made in the USA in a certified and FDA-registered facility.
This research-backed formula by ThyroControl aims to improve energy, sleep, and concentration by delivering a blend of pure, natural ingredients to the body. The manufacturer promises to return your money if you’re not completely satisfied—no questions asked.
Arm yourself with the knowledge you need to keep your thyroid happy and healthy. See some of the most commonly asked questions below.
The thyroid is a gland located along the front of the trachea, or windpipe. This butterfly-shaped gland secretes hormones including TSH and T4. Collectively known as the thyroid hormones, these chemicals play a role in metabolism, body temperature, and growth.
Thyroid disorders occur when the thyroid becomes swollen or damaged, or when it doesn’t produce hormones as it should. If your gland becomes enlarged or swollen, it’s known as a goiter.
When the thyroid produces too many hormones, the condition is known as hyperthyroidism. When it doesn’t make enough hormones, it’s called hypothyroidism. Other thyroid conditions include thyroid cancer and thyroiditis.
Hypothyroidism can affect anyone, but women over 60 are most at risk, as are people with autoimmune conditions or a family history of thyroid disorders. Hyperthyroidism more commonly affects women than men and tends to run in families.
Several vitamins, minerals, and amino acids support the thyroid gland and help it function normally. These include:
Some herbs are thought to naturally encourage a healthy thyroid. Ashwagandha is believed to be particularly effective, but holy basil, ginseng, and licorice root are also used for this purpose.
Taking supplements is one way to support your thyroid. Here are some others:
Many people with thyroid conditions will need medication to keep their thyroid hormones in check. If you notice any symptoms of thyroid disease, see your doctor for a diagnosis and treatment plan.
If you’re already taking medications for your thyroid, ask your doctor if you can also take supplements.
Hypothyroidism can cause major fatigue! To combat this, establish a sleep routine. Aim to go to bed and get up at the same time every day. To help you drift off easily, make sure you feel safe and comfortable in your bedroom by using aids like fall mats and pillows for neck pain.
Aches, pains, tenderness, and stiffness are common side effects of hypothyroidism. Enjoy quick relief from these symptoms by using hot and cold therapy in the form of ice packs and heat packs. Alternatively, apply a soothing muscle cream for pain relief.
Thyroid diseases cause weight gain or loss, depending on the condition you have. Aim to maintain a healthy weight through medication, supplements, and lifestyles changes. Track your progress using a digital scale for body fat.
Regular physical activity is essential for everyone, especially those with hypothyroidism. It increases energy, reduces stress, and helps with weight maintenance. Be sure to engage in a range of activities that involve cardio, strength training, and flexibility. If you can’t make it to a gym or class, try yoga at home and use workout bands while on the go.
Living with a chronic condition can be stressful. Make relaxation a priority by meditating daily, practicing deep breathing exercises, and enjoying regular massage therapy. For a DIY treatment, invest in a quality massage roller.
Supporting the thyroid gland is a crucial step for health and wellbeing. While many people require medications to address their thyroid conditions, others can use supplements to ensure that the thyroid functions as it should. As well as choosing the best thyroid supplements, remember to reduce stress, engage in regular exercise, and get enough sleep. If you’re worried you have a thyroid disorder, see your doctor without delay.
Transport wheelchairs are a must-have for caregivers looking for a simple, durable, lightweight, and sturdy form of transport. These transport chairs feature a range of special features including a collapsible design and folding backrest.
There is nothing quite like a therapeutic massage in the comfort of your own home, and the best massage chair can provide just that. Full of features, such as multiple programs and intensity levels, massage chairs come with either an ottoman for the feet or a wrap-around calf and foot massager. Some massage chairs also come with a heating function to relax sore or fatigued muscles.
The best men’s slippers with arch support have specially designed soles to combat problematic feet. If you’re suffering from flat feet or fallen arches, you might need a little more comfort and support while walking around the house.
Nothing should hold you back from living life to the fullest, which is why we’ve gathered the best swim diapers for adults to give you the confidence to get back in the water. With millions of Americans suffering from some form of incontinence each year, you’re certainly not alone.