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The best workouts mats are essential gym gear. Not only do they aid balance, but also protect the knees and elbows during workouts, accommodating a range of different exercises. Though the mats are versatile, not every design is suitable for you as they differ in size, thickness, and purpose. Here are eleven of the best mat designs you can consider.
With a ½-inch thickness, this all-purpose pad provides comfort for all people regardless of shape and size, cushioning hips, knees, spine, and elbows. The double-sided mat is slip-resistant and has an exceptional resilience to prevent injuries and provide balance during any workout style. The moisture-resistant feature makes it easy to clean the pad.
This 71-inch mat features a specially-designed memory foam that offers superior comfort and reduces impact. The pad is thick enough to cushion your elbows, knees, and joints while still allowing you to grip the floor for support, and the non-skid edges will keep you secure during exercise. This Sivan pad is made of high-quality NBR foam and is perfect for different yoga poses.
In the market for an extra-large yoga mat? This foam pad is ideal. This mat is made of high-density foam to cushion your body and provide balance. The half inch thick exercise pad is great for all types of floor surfaces and can be used for yoga and pilates. It has a water-resistant and non-slip surface with a ribbed design to offer a firm grip, stability, and durability.
This non-toxic and eco-friendly mat is made of NBR foam with a half-inch thickness that cushions and protects your sensitive joints. The textured design provides a firm grip on any floor and surface. The tear-resistant foam pad is ideal for yoga and pilates but also doubles up as a play and picnic mat. It is incredibly light and comes with a convenient carrying strap.
This HemingWeigh exercise mat is made of thick foam, providing comfort and support. The double-sided and nonslip mat offers balance, stability, and support on any surface, and is ideal for restorative yoga poses, pilates, or stretching. The extra-long mat is moisture-resistant, lightweight, and easy to clean.
The ultra-thick mat is designed with memory foam that conforms to your body shape and protects knee and joints. The textured nonslip surface provides grip, absorbs impact, balance, and traction to prevent injuries. The 72 inch long mat includes two elastic straps with handles for secure storage and transport.
PROlite yoga mat has a closed-cell surface that is breathable, prevents moisture buildup, and reduces bacteria growth. With a fabric-like finishing, this lightweight pad provides optimal movement during poses. The fade-resistant mat has a dotted pattern to offer a firm grip and traction.
At 36inches this deluxe yoga mat is 50% wider than most standard exercise pads. The extra wide mat is super durable and has quarter-inch thickness for joint and knee protection. The yoga mat stretches to seven feet and has combined both open and closed cell material to absorb sweat and promote air circulation.
This premium mat has a half-inch thickness and comfortably cushions your hips, knees, and spine. The 72 inch length provides enough space for yoga poses and stretches, and with its anti-tear design, this mat is durable and hold its shape. This eco-friendly closed foam pad has a textured, ribbed, and slip-resistant surface.
Though it appears thin, this tri-folded mat features two-inch padding and provides adequate cushioning for your back and spinal cord. Its unique design offers optimal movement and shock absorption. At six feet in length, the pad allows most users to lie down comfortably during yoga poses. It comes with two slip-resistant nylon straps for easy transport and also has a removable cover.
Gorilla mat is made of an eco-friendly and high-density material to create comfort and durability. The pad has a double-sided design and circle pattern that creates balance and prevents it from slipping. This premium workout mat is big enough for any cardio workout. Each purchase comes with a microfiber towel and two Velcro straps for storage.
You don’t need a professional gym to be fit. With these six workout tools, you can achieve your fitness goal right at home.
The resistance bands help to increase flexibility, strength, and fitness. They are color-coded and differ in resistance levels. The bands are made of high-quality rubber for durability and can be used on both the arms and legs.
Dumbbells and weights are a great way to build muscle, and they help to create both the inter and intramuscular coordination. The weights allow you to work on a particular set of muscles at a time.
These boards help to improve core strength, posture, and flexibility. A variety of options are available, but for the best quality try these eight balance boards.
A mini stepper is a great tool for strengthening and toning your leg muscles. They are ideal for low-impact aerobics, and they also aid in weight loss. These steppers are small, portable and can be used anywhere.
Braces, especially the knee braces help to shield your joints and muscles from strains, tension, and pulls. You can choose between a brace or a knee sleeve-- both designs provide support and compression.
These vital tools help to monitor the intensity of a workout. They track the number of calories burned and the average heart rate. The monitors are available in two options--wristbands and chest straps.
Any of these eleven exercise mats will enhance your workout experience. Even though they are made of high-quality material, you need to clean them according to the given instructions, store them properly, and use them for the intended purpose to enhance their durability and retain their shape. No matter which option you choose proper care will lead the way to lifelong fitness.
There is nothing quite like a therapeutic massage in the comfort of your own home, and the best massage chair can provide just that. Full of features, such as multiple programs and intensity levels, massage chairs come with either an ottoman for the feet or a wrap-around calf and foot massager. Some massage chairs also come with a heating function to relax sore or fatigued muscles.
The best men’s slippers with arch support have specially designed soles to combat problematic feet. If you’re suffering from flat feet or fallen arches, you might need a little more comfort and support while walking around the house.
Nothing should hold you back from living life to the fullest, which is why we’ve gathered the best swim diapers for adults to give you the confidence to get back in the water. With millions of Americans suffering from some form of incontinence each year, you’re certainly not alone.
While running is great for your mental and physical well-being, it is a high-impact activity that can hurt your feet. Luckily, metatarsal pads for runners protect your feet by cushioning the ball of the foot and promoting even weight distribution. Opt for a pad that is self-adhesive or one that is held in place with an integrated toe loop.