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11 Best Workout Mats

by Jessica Hegg September 09, 2018 0 Comments

Happy fitness couple holding yoga mats and smiling at camera in gym

The best workouts mats are essential gym gear. Not only do they aid balance, but also protect the knees and elbows during workouts, accommodating a range of different exercises. Though the mats are versatile, not every design is suitable for you as they differ in size, thickness, and purpose. Here are eleven of the best mat designs you can consider.

Top 11 Workout Mats

Model Brand Lowest Price
1. High-density Anti-Tear Exercise Yoga Mat BalanceFrom
BEST PRICE »
2. Health and Fitness Comfort Foam Yoga Mat Sivan
BEST PRICE »
3. Premium Long High-density Exercise Yoga Mat ProSource
BEST PRICE »
4. High-density NBR Exercise Yoga Mat REEHUT
BEST PRICE »
5. Extra Thick Foam Exercise Mat HemingWeigh
BEST PRICE »
6. Premium Long Exercise Yoga Mat Spoga
BEST PRICE »
7. PROlite Yoga and Pilates Mat Manduka
BEST PRICE »
8. Deluxe Yoga Mat YogaAccessories
BEST PRICE »
9. Premium NBR Printed Yoga Mat Yes4All
BEST PRICE »
10. Tri-Fold Exercise Mat Sunny Health and Fitness
BEST PRICE »
11. Premium Large Exercise Mat Gorilla Mats
BEST PRICE »

1. High-density Anti-Tear Exercise Yoga Mat by BalanceFrom High-density Anti-Tear Exercise Yoga Mat by BalanceFrom

With a ½-inch thickness, this all-purpose pad provides comfort for all people regardless of shape and size, cushioning hips, knees, spine, and elbows. The double-sided mat is slip-resistant and has an exceptional resilience to prevent injuries and provide balance during any workout style. The moisture-resistant feature makes it easy to clean the pad.

Pros:
  • Anti-tear
  • Slip and moisture-resistant
  • Accommodates different yoga styles
Cons:
  • The rubber tears and breaks easily

2. Health and Fitness Comfort Foam Yoga Mat by Sivan Health and Fitness Comfort Foam Yoga Mat by Sivan

This 71-inch mat features a specially-designed memory foam that offers superior comfort and reduces impact. The pad is thick enough to cushion your elbows, knees, and joints while still allowing you to grip the floor for support, and the non-skid edges will keep you secure during exercise. This Sivan pad is made of high-quality NBR foam and is perfect for different yoga poses.

Pros:
  • All-purpose mat
  • Easy to clean
  • Slip-resistant
Cons:
  • Too stretchy

3. Premium Long High-density Exercise Yoga Mat by ProSource Premium Long High-density Exercise Yoga Mat by ProSource

In the market for an extra-large yoga mat? This foam pad is ideal. This mat is made of high-density foam to cushion your body and provide balance. The half inch thick exercise pad is great for all types of floor surfaces and can be used for yoga and pilates. It has a water-resistant and non-slip surface with a ribbed design to offer a firm grip, stability, and durability.

Pros:
  • Extra-large
  • Has a ribbed design for a firm grip
  • Water-resistant
Cons:
  • Not durable

4. High-density NBR Exercise Yoga Mat by REEHUT High-density NBR Exercise Yoga Mat by REEHUT

This non-toxic and eco-friendly mat is made of NBR foam with a half-inch thickness that cushions and protects your sensitive joints. The textured design provides a firm grip on any floor and surface. The tear-resistant foam pad is ideal for yoga and pilates but also doubles up as a play and picnic mat. It is incredibly light and comes with a convenient carrying strap.

Pros:
  • Easy to clean
  • Non-toxic
  • Extra-thick
Cons:
  • May not grip as tightly to all surfaces

5. Extra Thick Foam Exercise Mat by HemingWeigh Extra Thick Foam Exercise Mat by HemingWeigh

This HemingWeigh exercise mat is made of thick foam, providing comfort and support. The double-sided and nonslip mat offers balance, stability, and support on any surface, and is ideal for restorative yoga poses, pilates, or stretching. The extra-long mat is moisture-resistant, lightweight, and easy to clean.

Pros:
  • Lightweight
  • Easy on the skin
  • Moisture-resistant
Cons:
  • Has a strong, unpleasant smell

6. Premium Long Exercise Yoga Mat by Spoga Premium Long Exercise Yoga Mat by Spoga

The ultra-thick mat is designed with memory foam that conforms to your body shape and protects knee and joints. The textured nonslip surface provides grip, absorbs impact, balance, and traction to prevent injuries. The 72 inch long mat includes two elastic straps with handles for secure storage and transport.

Pros:
  • Ultra-thick
  • Mat is made of memory foam that absorbs impact
  • Textured surface
Cons:
  • Exterior coating peels off over time

7. PROlite Yoga and Pilates Mat by Manduka PROlite Yoga and Pilates Mat by Manduka

PROlite yoga mat has a closed-cell surface that is breathable, prevents moisture buildup, and reduces bacteria growth. With a fabric-like finishing, this lightweight pad provides optimal movement during poses. The fade-resistant mat has a dotted pattern to offer a firm grip and traction.

Pros:
  • Dot pattern for easy grip
  • Absorbs moisture and prevents bacteria
  • Has a fabric-like material
Cons:
  • Slides easily on many surfaces

8. Deluxe Yoga Mat by YogaAccessories Deluxe Yoga Mat by YogaAccessories

At 36inches this deluxe yoga mat is 50% wider than most standard exercise pads. The extra wide mat is super durable and has quarter-inch thickness for joint and knee protection. The yoga mat stretches to seven feet and has combined both open and closed cell material to absorb sweat and promote air circulation.

Pros:
  • Very long
  • Absorbs sweat and offers joint protection
  • Stretches easily
Cons:
  • Thinner mat will not provide as much cushion

9. Premium NBR Printed Yoga Mat by Yes4All Premium NBR Printed Yoga Mat by Yes4All

This premium mat has a half-inch thickness and comfortably cushions your hips, knees, and spine. The 72 inch length provides enough space for yoga poses and stretches, and with its anti-tear design, this mat is durable and hold its shape. This eco-friendly closed foam pad has a textured, ribbed, and slip-resistant surface.

Pros:
  • Long and wide
  • Textured and tear-resistant
  • Eco-friendly
Cons:
  • Slips on hardwood

10. Tri-Fold Exercise Mat by Sunny Health and Fitness Tri-Fold Exercise Mat by Sunny Health and Fitness

Though it appears thin, this tri-folded mat features two-inch padding and provides adequate cushioning for your back and spinal cord. Its unique design offers optimal movement and shock absorption. At six feet in length, the pad allows most users to lie down comfortably during yoga poses. It comes with two slip-resistant nylon straps for easy transport and also has a removable cover.

Pros:
  • Comes with two sew-on handles
  • Has a removable cover
  • Tri-fold design for easy storage
Cons:
  • The two-inch thickness may be excessive for some users

11. Premium Large Exercise Mat by Gorilla Mats Premium Large Exercise Mat by Gorilla Mats

Gorilla mat is made of an eco-friendly and high-density material to create comfort and durability. The pad has a double-sided design and circle pattern that creates balance and prevents it from slipping. This premium workout mat is big enough for any cardio workout. Each purchase comes with a microfiber towel and two Velcro straps for storage.

Pros:
  • Comes with a microfiber towel and two Velcro straps
  • Has a circle pattern that prevents sliding
  • Large size is big enough for any workout
Cons:
  • The mat is too thin

 

Six Workout Tools for Your Fitness Regimen

You don’t need a professional gym to be fit. With these six workout tools, you can achieve your fitness goal right at home.

  • Resistance Bands

The resistance bands help to increase flexibility, strength, and fitness. They are color-coded and differ in resistance levels. The bands are made of high-quality rubber for durability and can be used on both the arms and legs.

Check out these resistance bands.

  • Dumbbells and Weights

Dumbbells and weights are a great way to build muscle, and they help to create both the inter and intramuscular coordination. The weights allow you to work on a particular set of muscles at a time.

  • Balance Boards

These boards help to improve core strength, posture, and flexibility. A variety of options are available, but for the best quality try these eight balance boards.

  • Steppers

A mini stepper is a great tool for strengthening and toning your leg muscles. They are ideal for low-impact aerobics, and they also aid in weight loss. These steppers are small, portable and can be used anywhere.

  • Knee Support

Braces, especially the knee braces help to shield your joints and muscles from strains, tension, and pulls. You can choose between a brace or a knee sleeve-- both designs provide support and compression.

  • Heart Rate Monitors

These vital tools help to monitor the intensity of a workout. They track the number of calories burned and the average heart rate. The monitors are available in two options--wristbands and chest straps.

Use the Best Workout Mats to Maximize your Fitness Routine

Any of these eleven exercise mats will enhance your workout experience. Even though they are made of high-quality material, you need to clean them according to the given instructions, store them properly, and use them for the intended purpose to enhance their durability and retain their shape. No matter which option you choose proper care will lead the way to lifelong fitness.

Sources:

https://www.prevention.com/fitness/g20473092/6-must-have-home-workout-tools/?slide=1

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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