Blisters can be a major hassle for anyone who spends time on their feet, or likes to stay active. The best blister pads can protect your skin from the friction that leads to blisters by covering any sensitive areas. We’ve found the highest-rated blister pads on the market that you can apply to your feet prior to your walk or run.
Amazon’s #1 Best Seller in this category, this fabric moleskin by Dr. Scholl provides comfortable padding to protect the feet against painful friction. It’s made from soft cotton flannel, cuts to size, and has effective cushioning properties. The thin design of the roll also conforms to the foot to fit inside all types of shoes.
An Amazon Choice product, these adhesive bandages provide effective blister treatment by sealing out water, dirt, and germs that can cause infection to existing blisters. Each of the six bandages provides gel cushioning that comfortably molds to your skin for multi-day use. Furthermore, each bandage is non-stick and allows gentle removal from the blister or wounded area.
The best bandages for blisters provide relief from friction and pressure to protect skin from blisters. This moleskin tape is hypoallergenic, latex-free, and measures two millimeters in thickness with an easy peel backing. It also comes with eight wooden stencils so that you can cut it to the size or shape of common problem areas and apply to your foot or shoe for ample cushioning.
This set of six blister pads for shoes by Vive Health provide targeted pain relief and protects sore spots on your feet. Simply place the soft gel pads in your shoes to reduce friction, relieve painful pressure points, and cushion blisters. Also great for covering irritating seams, the gel pads are made with a high-quality, durable silicone gel that won’t suddenly flatten or slip.
These 200 adhesive squares by Spenco are hypoallergenic, latex-free, and ideal for scrapes, cuts, burns and blisters. Each square contains medical grade gel that soothes, cools, and protects the feet against hot spots and friction. Furthermore, as they are mostly made from water, the squares won’t stick to the skin and allow gentle removal.
This neutral-colored moleskin helps to eliminate blisters and calluses commonly caused by rubbing and friction. It’s latex-free, extra durable, and measures two by five inches. The flannel fabric is also backed by adhesive that will easily stick to your shoes or skin for added convenience.
Get immediate relief from blisters on feet with these prevention patches. Designed to fit in all types of footwear, simply peel the adhesive backing off the patch and stick to your shoes where they might rub against the foot. Unlike other patches, the Engo patch won’t irritate the skin as it’s meant to be applied to the shoe, making it more comfortable and long-lasting. Each pack contains four large patches and two small patches.
This fresh-colored moleskin bandages contains zinc oxide adhesive that helps to prevent irritation when applied to your foot or shoe for blister protection. Measuring two by five inches per roll, it’s extra durable and long-lasting due to its high-quality, soft napped cotton material.
Instantly relieve pain from blisters on toes with these sterile adhesive dressings. The GlacierGel is easy to apply and cools and soothes the affected area to kickstart the healing process. Each pack includes three large pads, three small pads, and six alcohol wipes for surface preparation. It cleans and protects the blister area while still allowing moisture to escape.
This pack of five cushions helps to protect blisters and alleviate any pain caused by chafing or rubbing. Quite slim and lightweight, each cushion fits like a second skin and stays in place for multiple days. You get two bunion pads, two heel pads, and one toe pad in each pack.
There are currently three different types of blister pads available on the market that can help prevent foot sores. These are:
Fabric pads or patches tend to be a preventative measure when it comes to blisters and are one of the most comfortable options. As well as feeling soft and non-irritating on the skin, they are breathable and easily mold to the curves of your foot.
Gel pads or patches tend to contain medical grade gel that is designed to provide instant cooling and soothing relief to existing blisters and wounds. As well as being easy to apply to the affected area, they comfortably sit in your shoes to supply ample cushioning and support for all-day wear.
Moleskin bandages tend to be made of soft flannel fabric so they are one of the most comfiest options when used to alleviate blisters. The thicker versions provide great cover and protection for existing wounds, whereas the thinner ones are more suitable as a preventative measure.
If you pick or burst your blister, it could easily become infected. However, there are a few steps you can take to safely care for your blister at home.
Wash your hands with warm water and antibacterial soap before touching your blister. Continue to keep the foot and surrounding area clean until your blister clears up. You can also use a gentle shower foot scrubber and then apply antiseptic when dry to speed up the healing process.
Some people like to drain a blister at home; however, this is not generally recommended. If you’re in a lot of pain and desperately need the relief, you can use a disinfected needle to gently pop the blister and then push out the excess fluid. Then cover the blister with a bandage or gauze until it has completely healed. You can find a gauze in the best first aid kits.
If you have drained a blister or it has naturally torn open, gently wash the area with clean water. Don’t pull off the overlapping flap of skin unless it’s very dirty or contains pus. Simply smooth the flap over tender skin and cover the blister with petroleum jelly, such as Vaseline, followed by a bandage. Keep washing and replacing the bandage daily until the affected skin has recovered.
Blisters really can be so sore and painful when caused by chaffing or rubbing of the shoes. As well as using blister pads, there are some other ways you can prevent blisters from forming.
It’s so important that you don’t wear shoes that are too small or pinch your toes in any way, especially if you have crooked toes, an injury, or a foot-related condition. Otherwise, you might be prone to getting blisters.
If you’re running, for example, make sure that you’re wearing running shoes. You might also want to invest in some toe separators for runners that provide long-lasting comfort and pain relief.
Hosiery or socks provide an extra layer of cushioning and comfort when it comes to wearing in new or bulky shoes, so make sure that you wear them whenever you can.
Blisters can be incredibly painful and sore when caused by shoes that rub, chaff, and create friction. One of the best remedies is to use a blister pad as a preventative measure or to speed up healing. It’s important to shop around to find the best type of blister pad for you that will provide you with the utmost comfort when it comes to your daily walking or exercising routine.
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