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10 Best Bolster Pillows

by Jessica Hegg September 14, 2018 0 Comments

Woman sleeping with bolster pillow on bed

If you deal with hip, back, neck, or knee pain, bolster pillows can help alleviate soreness and stiffness caused by injuries or chronic pain. Not only can a bolster pillow reduce immediate pain, but it can also promote long-term healing by adjusting your spine’s alignment and boosting your blood circulation. Don’t let chronic pain keep you up at night or prevent you from relaxing. Check out these ten best bolster pillows for support to achieve a restful night’s sleep whenever you need it!

Top 10 Bolster Pillows

Model Brand Lowest Price
1. Half Wedge Bolster Pillow Cushy Form
BEST PRICE »
2. Neckroll Bolster Pillow Newpoint Corporation
BEST PRICE »
3. Cotton Bolster Pillow YogaAccessories
BEST PRICE »
4. Bolster Pillow Squishy Deluxe
BEST PRICE »
5. Full Round Bolster Pillow For Pro
BEST PRICE »
6. Jumbo Bolster Pillow Earthlite
BEST PRICE »
7. Bolster Pillow Bamboo Sleep
BEST PRICE »
8. Bamboo Support Pillow Coop Home Goods
BEST PRICE »
9. Bolster Pillow with Cover SOFTaCARE
BEST PRICE »
10. Bolster Pillow Hotel Comfort
BEST PRICE »

1. Half Wedge Bolster Pillow by Cushy Form Half Wedge Bolster Pillow by Cushy Form

This bolster pillow for knee support by Cushy Form is designed to ease pain and soreness by realigning your spine while you sleep. It is ideal for back and side sleepers, pregnant women, and individuals recovering from surgery or an injury. Each pillow is made from soft, breathable memory foam and comes with an organic cotton cover.

Pros:
  • Provides therapeutic support
  • Washable cover
  • Chiropractor-recommended
Cons:
  • Slight chemical smell

2. Gel Pillows by Sleep Restoration Gel Pillows by Sleep Restoration

Newpoint Corporation’s bolster pillow provides soft, gentle support while you sleep to relieve chronic aches and pains. It is filled with a hypoallergenic polyester filling to make it easy to clean and safe for sensitive skin. This bolster pillow is durable and designed to provide long-term use without losing its general shape.

Pros:
  • Machine washable
  • Large, comfortable size
  • Perfect for side sleepers
Cons:
  • Not as firm as some pillows

3. Cotton Bolster Pillow by YogaAccessories Cotton Bolster Pillow by YogaAccessories

This bolster pillow by YogaAccessories comes in a long cylindrical shape that provides support and pain relief while you relax. Its cover is machine washable and designed with a zipper for easy removal. This pillow comes in a variety of colors to blend in with the rest of your bedding as a stylish, low-profile support.

Pros:
  • Fitted with carrying handles
  • Firm, sturdy filling
  • Vibrant, fashionable cover
Cons:
  • Bulky design

4. Bolster Pillow by Squishy Deluxe Bolster Pillow by Squishy Deluxe

This bolster pillow by Squishy Deluxe is soft, yet supportive for your neck and back while targeting pressure points for added stress relief. Its cover is made from a spandex/nylon blend that stays cool all night and can be easily removed as needed. The pillow’s insides are made from a microbead filling that is dust mite-resistant and designed for those with allergies or sensitive skin.

Pros:
  • Stretchy cover
  • Comes in four colors
  • Hypoallergenic
Cons:
  • Smaller size

5. Full Round Bolster Pillow by For Pro Full Round Bolster Pillow by For Pro

This full round bolster pillow by For Pro is lightweight and easy to carry so you can bring it with you wherever you go. It comes in two colors, black and white, to help you match it with your bedding and room decorations. This bolster pillow is made from high-density foam to provide firm support while contouring to your body’s natural curves.

Pros:
  • Includes carrying handles
  • Offers gentle support
  • Can also be used for yoga
Cons:
  • May flatten over time

6. Jumbo Bolster Pillow by Earthlite Jumbo Bolster Pillow by Earthlite

Earthlite’s jumbo bolster pillow is designed to accommodate larger individuals or those with extensive body pain. It relieves stress on your neck, legs, and lower back to reduce strain and encourage healing. This bolster pillow is made from professional grade, eco-friendly foam to provide firm, yet comfortable support while you relax.

Pros:
  • Relieves neck and back pain
  • Zippered vinyl cover
  • Smooth, luxurious upholstery
Cons:
  • May feel too firm for light sleepers

7. Bolster Pillow by Bamboo Sleep Bolster Pillow by Bamboo Sleep

This bolster pillow for back pain by Bamboo Sleep is made with memory foam to mold better to your body’s curves and offer added support. It is durable and designed to retain its shape over extended use. This bolster pillow comes with a bamboo rayon cover that is both soft and hypoallergenic to accommodate those with allergies or skin sensitivities.

Pros:
  • Dust mite-resistant
  • Memory foam filling
  • Easy to clean
Cons:
  • Non machine washable

8. Bamboo Support Pillow by Coop Home Goods Bamboo Support Pillow by Coop Home Goods

This bamboo support pillow by Coop Home Goods is designed for relaxation, physical therapy, massage, and injury recovery. Its height and shape are both adjustable to provide contoured support based on your need. If using the pillow for leg elevation, you can adjust the level of elevation by adding or removing its inner foam layers.

Pros:
  • Multi-layer construction
  • Soft inner padding
  • Adjustable shape
Cons:
  • Non-removable cover

9. Bolster Pillow with Cover by SOFTaCARE Bolster Pillow with Cover by SOFTaCARE

This bolster pillow by SOFTaCARE relieves pain and soreness by elevating targeted areas, reducing pressure placed on your body, and improving your overall blood circulation. It is fitted with a removable cover to provide a soft exterior and make it easier to clean. This pillow is soft and contours to your body while retaining its shape over time.

Pros:
  • 100% bamboo fiber cover
  • Gently supports sore areas
  • Machine washable
Cons:
  •  Smaller and thinner than some pillows

10. Bolster Pillow by Hotel Comfort Bolster Pillow by Hotel Comfort

Hotel Comfort’s bolster pillow is made for a variety of uses, from physical therapy to relaxation to exercises like pilates or yoga. Its shredded memory foam filling is firm, but flexible enough to provide individualized support for injured areas. This pillow comes with a soft, dust mite-resistant cover made with a polyester/bamboo blend

Pros:
  • Hypoallergenic cover
  • Shredded memory foam filling
  • Contoured shape
Cons:
  •  Spot clean only

 

How to Relieve Neck Pain

Bolster pillows are a great at-home treatment for neck pain and stiffness. But if you deal with chronic neck pain, you can try additional options for lasting relief. Try these four tips to nip neck pain in the bud and prevent it from developing in the future.

  • Use an Ice Pack

Ice packs are perfect for relieving swelling and inflammation caused by recent neck injuries. Cold can cause your neck’s blood vessels to constrict, which numbs nerve fibers and reduces excessive swelling. Apply an ice pack to your neck several times a day for 15-20 minutes at a time.

Check out the fifteen best ice packs for neck pain here.

  • Try a Neck Massage

Massaging your neck with your hands or a neck massager can treat or prevent chronic soreness and tension. It can also promote quicker healing by improving your neck tissue’s blood circulation. Try massaging your neck at least twenty minutes a day or visiting a massage therapist for quick, long-lasting pain relief.

  • Do Heat Therapy

Heat therapy may be more helpful than ice packs for those with chronic neck pain. Use a heating pad on your neck for 20-30 minutes as a time to reduce stiffness and boost your neck’s blood circulation. If you don’t have a heating pad on hand, take a warm bath or shower for short-term moist heat therapy.

A hot cold pack can provide heat and cold therapy. Find the nine best hot cold packs here.

  • Visit a Chiropractor

If you’ve tried a variety of at-home treatments and nothing eases your neck pain, you may want to schedule an appointment with a chiropractor. A chiropractor can find the root cause of your neck pain and determine the best method of treatment. If your neck pain is caused by a serious condition or injury, your chiropractor can also refer you to a doctor or physical therapist.

Other Types of Medical Pillows

If you want long-term relief from neck, hip, knee, or back pain while sleeping, you can’t go wrong with a bolster pillow. Depending on your symptoms, however, you may find additional medical pillows helpful as well. Check out these four medical pillows as well for support and comfort while you rest.

  • Knee Pillows

If you deal with hip, spine, or back pain, a knee pillow can provide lasting relief. Knee pillows usually come in an hourglass design to provide support to targeted areas and reduce pressure on your body. For those who sleep on their side, knee pillows can also improve your circulation by realigning your hips and spine.

Check out the ten best knee pillows for hip pain here.

  • Leg Elevation Pillows

Leg elevation pillows can provide support and relief for those with leg injuries or chronic leg pain. By raising your legs, these pillows can reduce swelling, cramping, and pressure placed on your legs. Additionally, by increasing your blood circulation, a leg elevation pillow can also promote quicker healing over long-term use.

  • Cervical Pillows

Cervical pillows can make a world of difference for your neck while resting at home or on the go. It is designed to support your head or neck comfortably while sitting or standing, at an angle that doesn’t strain your neck. If you travel often or deal with chronic neck pain, a cervical pillow can promote better, comfortable sleep.

For the ten best cervical pillows, click here.

  • Acid Reflux Pillows

For those with digestive disorders, acid reflux pillows are a great way to achieve lasting relief from your symptoms. Using a wedge pillow for acid reflux can reduce throat pain and even reduce the risk of developing ulcers or esophageal damage over time. These pillows are great for treating acid reflux symptoms before they cause long-term damage.

Sleep Comfortably with a Bolster Pillow

Whether you’re recovering from an injury or deal with chronic pain, a bolster pillow can be the perfect treatment. By boosting your blood circulation and lowering pressure placed on your body, this pillow is perfect for treating both short- and long-term pain in targeted areas. When used alongside treatment from a chiropractor or physical therapist, a bolster pillow can be the key to relieving your symptoms. Try any of these ten bolster pillows to encourage restful sleep and a quicker, lasting recovery!

Sources:

https://www.health.harvard.edu/pain/6-ways-to-ease-neck-pain

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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