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9 Best Braces for Golfer's Elbow

by Patty Weasler February 12, 2018 0 Comments

Senior Couple at Golf Course

If you experience pain and stiffness after playing your favorite sport, the answer may lie in a quality brace for golfer’s elbow. Also known as medial epicondylitis, golfer’s elbow can occur from overuse of the wrist and fingers from golfing, weightlifting, or numerous other activities. The best golfer’s elbow brace will provide compression and support on the inside of your elbow. With one of the braces listed below, you can get swinging again in no time!

Top 9 Braces for Golfer's Elbow

Model Brand Lowest Price
1. Elbow Strap Simien
BEST PRICE »
2. Bamboo Elbow Sleeve Vive
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3. Compression Sleeve Copper Compression
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4. Elbow Brace Compression Sleeve Venom
BEST PRICE »
5. Elbow Brace Kunto Fitness
BEST PRICE »
6. Copper Elbow Brace Dash Sport
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7. Elbow Brace and Copper Elbow Sleeve WIMI Sports & Fitness
BEST PRICE »
8. Elbow Brace PlayActive
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9. Therapeutic Forearm Band BandIT
BEST PRICE »

1. Elbow Strap by Simien Elbow Strap by Simien

At the top of the list is this sturdy elbow strap, made of a neoprene and nylon mix. Just grab it out of your golf bag and throw it on before you head out onto the course. Instead of an air pad, this product boasts a gel-like texture for maximum comfort and pain relief that molds to your body.

Pros:
  • One size fits most
  • Adjustable strap
  • Two elbow straps in each package
Cons:
  • Contains latex

2. Bamboo Elbow Sleeve by Vive Bamboo Elbow Sleeve by Vive

This ultra comfortable golfer’s elbow brace is made of a bamboo-charcoal hybrid material. If you are looking for a supportive yet soft sleeve, this is for you. Its unique material is antimicrobial and machine washable, with two sleeves in each package that always allows you to have one on hand.

Pros:
  • Antimicrobial fibers prevent odor
  • Machine washable
  • Ultra soft material
Cons:
  • Lighter color that shows dirt

3. Compression Sleeve by Copper Compression Compression Sleeve by Copper Compression

This unique elbow brace has copper infused into the fabric, to eliminate odor and keep your arm feeling cool. The company boasts that their sleeve contains the highest content of copper on the market, so you know its a quality brace. It may just be the added boost your aching arm needs!

Pros:
  • Copper-infused fabric
  • Compression sleeve allows for full range of motion
  • Retains heat
Cons:
  • Can bunch up on the arm

4. Elbow Brace Compression Sleeve by Venom Elbow Brace Compression Sleeve by Venom

When your inner elbow is aching and hands get stiff, this sleeve might be just what you need. Designed to reduce swelling and muscle stiffness, this product is an ideal solution for mild to moderate golfer’s elbow. This brace retains heat, increasing blood flow and promoting a quick recovery.

Pros:
  • No bunching
  • Seamless design
  • Heat retention for a fast recovery
Cons:
  • Not adjustable

5. Elbow Brace by Kunto Fitness Elbow Brace by Kunto Fitness

This elbow sleeve is great for providing long-lasting support because of its compact length and uniform compression. When you are out playing golf or other activities, this no-slip sleeve will aid in decreasing swelling, and ultimately eliminating pain.

Pros:
  • Form-fitting sleeve
  • Four-way stretch for an easy fit
  • No slipping, so you can wear it all day
Cons:
  • Some users report it is uncomfortable

6. Copper Elbow Brace by Dash Sport Copper Elbow Brace by Dash Sport

If you are having a hard time deciding on a compression sleeve or elbow strap, then this company has you covered, as Dash Sport has provided both options in one package. The compression sleeve fabric contains copper for antimicrobial properties and odor reduction, letting you target compression while staying fresh.

Pros:
  • Package contains compression sleeve and elbow strap
  • Material contains copper nylon
  • Retains heat
Cons:
  • Seams may irritate skin

7. Elbow Brace and Copper Elbow Sleeve by WIMI Sports & Fitness Elbow Brace and Copper Elbow Sleeve by WIMI Sports & Fitness

This compression sleeve and elbow brace is form-fitting yet breathable, while offering a fully-adjustable fit that you can wear all day. Featuring copper ions, you can trust in its antimicrobial properties. WIMI Sports & Fitness’ elbow brace and sleeve is a safe bet with a 100% money-back guarantee.

Pros:
  • Copper-infused sleeve
  • Package contains compression sleeve and elbow strap
  • Heat retention
Cons:
  • Material is a bit thin

8. Elbow Brace by PlayActive Elbow Brace by PlayActive

Finding the right size elbow brace can be tricky, as arm sizes tend to fluctuate throughout the healing process. Thankfully, PlayActive has you covered with two elbow braces in two different sizes--try the one that fits your needs best! The company also includes an E-guide to provide instructions and tips on using your new brace.

Pros:
  • Two straps in one package - one size small-medium and one medium-large
  • E-guide included
  • Fully adjustable
Cons:
  • Doesn’t retain heat effectively

9. Therapeutic Forearm Band by BandIT Therapeutic Forearm Band by BandIT

This universal armband will provide quality compression to the inside of your elbow. Its small design and two padded compressors make it a worthy contender in this list. You’ll like how you can quickly slip it onto your arm and move on with your day!

Pros:
  • Adjustable
  • One size fits most
  • Two padded compressors
Cons:
  • Minimal padding may cause discomfort

Choosing the a Golfer’s Elbow Brace

If you experience pain and tenderness on the inside of the elbow, stiffness of the elbow, and weakness of the hand and wrist, you may be experiencing golfer's elbow. To find the right product to ease your symptoms, make sure to look for all of the following qualities.

  • Compression

A brace that provides adequate compression will improve circulation in your arm while it decreases swelling. However, it’s important to avoid braces that are too tight and cut off circulation.

Find even more options on elbow compression sleeves right here!

  • Heat Retention

Heat retention on your arm will improve circulation and boost the healing process. However if you live in a warm climate or suffer from overheating, you may want to skip this one.

  • Adjustability

An adjustable brace is helpful for those with swelling or for someone who is looking to have control over the amount of compression they recieve. If you’re not sure what size brace you’re after, this is a must.

  • Antimicrobial

After one hot day on the course, you and your golf partner will be very happy that you chose a product with antimicrobial properties. Most of the sleeves are machine washable, but not all of them boast antimicrobial fabric. 

Looking for a new way to keep elbows healthy and strong? Try a resistance band set for a workout you can take anywhere.

Types of Elbow Braces

There are three different types of golfer’s elbow braces and knowing the difference between each is essential to a healthy recovery.

  • Elbow Sleeve

An elbow sleeve has uniform compression over your arm, sliding on to be worn all day or whenever needed. The compression decreases swelling and increases blood flow to your arm which will improve healing time.

  • Adjustable Elbow Brace

Elbow braces cover the arm and have Velcro straps to adjust compression. They are easy to put on and remove and are firmer than elbow sleeves. They provide more support for the joint, compared to an elbow sleeve and strap.

  • Elbow Strap

Elbow straps are small and lightweight. They only cover a small amount of your arm and can be positioned to place pressure exactly where you want it. Some elbow straps come with gel or air pads for comfort and pain relief, or have Velcro straps for easy placement and removal.

Maximizing the Benefit of your Brace

To get the most out of your golfer’s elbow brace you need to combine the brace with other treatments. Ice packs and muscle pain relief creams are two easy, on-the-go options. Wearing your brace consistently during exercise or activities that aggravate your elbow is essential to a speedy recovery.

Hitting the Course with the Best Golfer’s Elbow Brace

Nagging pain and stiffness in your arm, wrist, and elbow can affect your life in many ways. If you are unable to keep up in your daily activities because of golfer’s elbow, finding the perfect elbow brace may be the answer. The best golfer’s elbow brace will get you back into the swing of things in no time! 

Sources:

https://www.mayoclinic.org/diseases-conditions/golfers-elbow/symptoms-causes/syc-20372868

Patty Weasler
Patty Weasler

Patty Weasler is a freelance health writer and nurse. She is certified in critical care nursing and has been practicing for over 10 years. Patty lives in Milwaukee, WI with her husband and three children. She enjoys spending her time with family and educating people about their health.



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