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Treat painful bunions at home with a bunion kit. The most comprehensive kits include everything you need to manage pain and discomfort, prevent complications, and correct the alignment of the foot. Read on to discover the best bunion kits on the market, and learn more about this painful and debilitating foot problem.
The complete bunion relief kit by ViveSole also treats Hallux Valgus and crooked toes by reducing friction, pressure, and swelling. It contains eleven pieces including gel bunion protector sleeves with toe separators, gel bunion guards with air holes, different-sized toe spacer rings, and a toe stretcher. This versatile kit is suitable for most people regardless of activity level, and can be used to provide round-the-clock bunion protection.
Designed to correct and relieve bunion symptoms, the Flyen seven-piece kit fits most people. Each piece has been carefully chosen to ensure you can separate, straighten, stretch, and realign your toes. Made from medical-grade silicone, the items in this kit are hygienic and easy to clean.
Covering all your bunion needs, the Dr JK Bunion Pal kit comprises several pieces to provide protection and relief regardless of your activities. It includes a bunion splint for comfort, toe separators for daytime use, a toe straightener and Hallux Valgus splint that can be worn at night, and a big toe strap for bunion-relief exercises.
This fourteen-piece kit is a comprehensive option for those suffering from mild to moderate bunion pain. Designed for an active lifestyle, it includes two standard shield spacers, two standard toe spacers, two sports shield spacers, two sports toe separators, and six gel toe separators.
Relieve discomfort with the Foots Love bunion kit. The twelve gel products are all antibacterial and anti-itch so that you can comfortably wear them day and night. The kit includes a variety of pads, shield spacers, and toe spacers for use during activity or rest.
Realign your toes and massage and strengthen your foot muscles with this complete bunion care kit. It comprises eight pieces including comfortable gel toe separators and standard toe spacers to align the toes, a spiky massage ball to relieve joint pain, and a toe band to stretch and strengthen toe muscles. Made of medical-grade gel and rubber, all Vesigo components are durable and easy to clean.
Treat bunions, Hallux Valgus, and crooked toes with the six-piece PediGoo kit. The lightweight, adjustable, and breathable bunion splints are comfortable enough to wear all day long and during sleep, while the toe separators provide daytime protection.
Using a three-point pressure system, the five-piece IKONE kit relieves bunion pain and realigns the toes to their natural position. Wear the splints with adjustable straps at night, and use the toe separators for daytime comfort. Finally, exercise daily with the big toe strap to correct a Hallux Valgus deformity and strengthen toe muscles.
Bunions are bony protrusions at the base of the big toe. They occur when the big toe is pressed against the toe beside it, which causes the outer toe joint to bend and get bigger.
Complications associated with bunions include:
If you want to learn more about bunion development and available treatment options, check out our complete injury guide to bunions.
Bunions are a lifelong condition unless surgically removed. Luckily, there are many ways to manage bunion pain and prevent complications. In addition to using a comprehensive bunion kit, home remedies include:
Bunions can be incredibly painful, especially after a long day on your feet, or time spent in the wrong type of shoes. Beat pain and swelling without the need for medications using ice therapy.
Apply ice to your bunions after working out or standing for long periods, or when you experience pain. Instead of using a bag of frozen peas, why not try a readymade ice pack for your feet?
Use cushioned, gel inserts in your shoes every day to distribute pressure evenly throughout the foot. Gel insoles reduce pressure on the bunion and prevent associated complications, including crooked toes. They’re also ideal for people with flat feet and plantar fasciitis.
Check out the best gel inserts for shoes.
Stretch and strengthen the muscles in the feet and toes using resistance bands. These bands also help to realign the toes to their correct position, which can improve symptoms and prevent complications. While most bunion kits contain special toe stretching bands, others don’t.
If your favorite bunion kit comes without a band, never fear, you don’t have to miss out on the great benefits they provide. Invest in one of these high-quality resistance bands sets and check out how to use resistance bands for bunion treatment.
Regularly massaging your feet can alleviate the swelling and pain associated with bunions, as well as related conditions such as hammertoe, rheumatoid arthritis, and metatarsalgia.
You can massage your feet by hand or with a massage ball—simply roll the foot over and back on the massage ball and feel your discomfort melt away. Alternatively, try a massage roller on your feet and other body parts.
If you experience blisters, chafing, corns, or calluses as a result of your bunions, it’s time to get some moleskin bandages. These soft and protective dressings alleviate discomfort and prevent skin damage. You’ll find the best moleskin bandages here.
While a bathroom scale may seem like an unlikely item for bunion pain relief, it’s an important one. Excess weight means added pressure on your feet—and your bunions.
Losing even five or ten percent body fat can make a huge difference to your foot health and overall well-being. Be sure to track your weight loss journey using the best scale for body fat.
Bunions are an extremely common foot affliction, especially in women and older adults. These bony lumps can be surprisingly painful after exercising or standing all day. Even if your bunion doesn’t hurt, it can lead to other foot conditions like metatarsalgia, blisters, and calluses. Therefore, you shouldn’t take any chances. Make sure to invest in a high-quality bunion kit that will provide relief, support, and protection from bunions and related problems.
Do you suffer from fatigue, lethargy, daytime sleepiness, or decreased vision? Then you might need energy supplements for seniors to boost your mood and energy levels. These supplements are rich in essential vitamins and minerals, that support the immune system, increase mental clarity, promote healthy joints, enhance vision, and enable you to carry out your daily activities with ease.
While gyms can be a great place to exercise and build muscle, rainy days and general lethargy can quickly put an end to a gym trip. If you want to bring a little bit of the gym into your home, there’s a wide selection of hand weights for home use you can choose from.
Digestive enzymes supplements include proteins that support the breakdown and absorption of nutrients in the body. Your body produces an amount of these enzymes itself, and the best enzyme tablets promote healthy digestion naturally. These chemicals are linked to a range of health benefits, such as reducing bloating and gas, improving conditions like constipation and helping the body absorb the maximum nutrient value of different foods.
An underactive thyroid gland can cause fatigue, slow metabolism, and weight gain. While a lifestyle change is required, using supplements for hypothyroidism is recommended to stimulate the production of the thyroid hormone. These supplements are formulated with essential vitamins, minerals, herbs, and amino acids to enhance metabolism as well as increase energy levels.