Digestive enzymes supplements include proteins that support the breakdown and absorption of nutrients in the body. Your body produces an amount of these enzymes itself, and the best enzyme tablets promote healthy digestion naturally. These chemicals are linked to a range of health benefits, such as reducing bloating and gas, improving conditions like constipation and helping the body absorb the maximum nutrient value of different foods. Take a look at our pick of the twelve best digestive enzyme supplements.
Top 12 Digestive Enzyme Supplements
| Model || Brand || Lowest Price|
| 1. Digestive Enzymes ||Zenwise Health || |
| 2. Super Enzymes ||NOW Foods || |
| 3. Essential Enzymes ||Source Naturals || |
| 4. Enzymes for Digestion ||Dr. Tobias || |
| 5. Digest Gold ||Enzymedica || |
| 6. Premium Digestive Enzymes ||MAV Nutrition || |
| 7. Advanced Enzyme System ||Rainbow Light || |
| 8. Digestive Enzymes ||Vimersion Health || |
| 9. Super Digestaway Capsules ||Solaray || |
| 10. Chewable Enzyme Supplement ||Garden of Life || |
| 11. Digestive Enzymes Ultra ||Pure Encapsulations || |
| 12. Digestive Enzymes ||Divine Bounty || |
1. Digestive Enzymes by Zenwise Health
These digestive enzymes are our first choice because they are equally effective as a daily digestive health support or a tool to manage conditions such as Irritable Bowel Syndrome (IBS) and diarrhea. Containing protease and lactase to ease discomfort and bloating, these tablets will leave you feeling more energized after a heavy meal. These enzymes help your body digest food efficiently, meaning you get the maximum benefit from the food you eat.
2. Super Enzymes by NOW Foods
These digestive health supplements have been formulated to help you take the maximum nutrient benefit from your food. Optimized to efficiently breakdown fats, carbohydrates and proteins, taking one capsule with a meal will support healthy digestion. These may help you find relief from conditions like IBS and acid reflux, especially when used alongside a healthy, balanced diet.
3. Essential Enzymes by Source Naturals
These popular enzyme supplements are designed to promote the body’s natural digestive functioning. Working to break down proteins, fats, sugars, milks, fibers and carbohydrates, these are a great choice if you suffer from lactose intolerance or acid reflux and discomfort after a meal. Made with a busy lifestyle in mind, these help manage bloating, so you can continue enjoying your social life.
4. Enzymes for Digestion by Dr. Tobias
Made with eighteen different enzymes, these digestive health supplements are designed to support the digestion of a range of food groups. This is a particularly effective choice if you experience bloating following a carbohydrate-heavy meal or suffer from a gluten intolerance, as aspergillopepsin promotes the breakdown of gluten in the body. Customers who’ve tried this product report experiencing relief from constipation, IBS, and acid reflux.
5. Digest Gold by Enzymedica
Suitable for vegan, kosher, and gluten free diets, and made with non GMO products, these digestive enzyme supplements cater to practically any dietary requirements, while providing the same nutritional benefits. The enzyme formula promotes digestion of carbohydrates, fats, fiber, and protein, reducing feelings of bloating and acid reflux after a meal. What’s more, users report feeling lighter and full of energy when using this supplement regularly.
6. Premium Digestive Enzymes by MAV Nutrition
These digestive enzyme supplements promise to reduce the side effects of poor digestion, while helping you live your healthiest life possible. The enzyme formula supports the digestion of proteins, fats, and carbohydrates, reducing occasional gas, bloating or stomach pain that can follow a meal. More efficient digestion and better nutrient absorption also leads to feeling more light and energized, making these a fantastic addition to a healthy lifestyle.
7. Advanced Enzyme System by Rainbow Light
This plant-based digestive enzyme supplement is designed to support digestion and re-energize you the natural way. The enzyme blend aids the breakdown of fats, fiber and carbohydrates, while herb combinations of peppermint and ginger are perfect for soothing sensitive stomachs. The combination works to ease bloating and help you get the nutrient benefits from every bite of food.
8. Digestive Enzymes by Vimersion Health
These digestion supplements are packed with enzymes, probiotics and prebiotics that promote a healthy gut and good digestion. Protease, papain, lipase, lactase and bromelain help break down foods so the nutrients are more easily absorbed, while good bacteria lactobacillus may help prevent diarrhea. Using these supplements regularly may support healthy digestion, reducing gas, bloating and constipation.
9. Super Digestaway Capsules by Solaray
This powerful enzyme formula digests up to fourteen grams of protein in each serving, so you can be confident it’s having a positive impact on your digestive health. Designed to promote the breakdown and absorption of proteins, fats and carbohydrates, this may help you enjoy the full nutritional value of your meal, while reducing discomfort after eating. Certainly one of the best value ways to manage indigestion.
10. Chewable Enzyme Supplement by Garden of Life
These chewable enzymes make a refreshing change from the traditional tablet variety. Containing twenty-nine powdered fruits and vegetables and thirteen digestive enzymes, they pack a nutritional punch as well. These supplements help reduce gas, bloating and pain associated with food intolerance, while helping you get the best nutritional value from the food you eat.
11. Digestive Enzymes Ultra by Pure Encapsulations
These digestive enzymes are true to their name—inside you’ll find no artificial sweeteners, gluten, or coloring, but plenty of ingredients to support digestive health. The enzyme formula covers the full PH range of the human body and is designed to break down proteins, carbohydrates, fats, fiber and dairy, leaving you feeling lighter and more energized. Of course, they’re all GMO free as well.
12. Digestive Enzymes by Divine Bounty
Each powerful capsule of these digestive supplements contains 500mg of digestive enzymes, with additional probiotics and prebiotics to promote healthy digestion. This supports the body’s natural ability to digest fats, proteins, oils, carbohydrates and dairy. Best of all, they’re GMO, soy and gluten free, so you can be sure you’re giving your body everything it needs, with none of the bad.
The Benefits of Digestive Enzyme Supplements
Digestive enzyme supplements are designed to support healthy digestion, but what does that really mean for your body? Here’s what you can expect from the supplements on this list.
Breaking Down Foods Faster
Digestive enzymes speed up the process by which the food you eat is broken down into nutrient blocks that can be absorbed by the body. This is particularly important for individuals with digestive diseases such as IBS or acid reflux, as it supports the digestion of heavy foods, such as starches and fats. Using digestive enzymes may reduce stomach pain, gas, and feelings of fatigue after a meal.
Improved Nutrient Absorption
By breaking food down rapidly, digestive enzymes help you get the maximum nutrient benefit from the foods you eat. This is particularly important, as many of the most difficult to digest foods, such as leafy green vegetables, have the most nutrients to benefit the body. This may also prevent nutritional deficiencies in someone who eats a balanced diet.
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Other Tips to Promote Digestive Health
Digestive enzyme supplements are part of a wider approach to maintaining healthy digestion. Here’s what else you can do to make sure you’re digesting foods easily and taking the best care of your body.
1. Eat a High Fiber Diet
Fiber is a favorite for digestive health because it helps keep things moving and prevents constipation. Make sure you’re eating a range of insoluble fiber, such as whole grains and vegetables, and soluble fiber, such as nuts and oats.
2. Limit Fat Consumption
Diets that are high in fat may cause digestion problems. Avoid fatty meats and processed foods, and try to pair fat with fiber to make it easier to digest. If you’re concerned about fat in your diet, why not use a body fat monitor to track your progress? As well as monitoring weight, this can provide more detailed information about body fat percentage and BMI, which are key parts of a healthy lifestyle.
3. Exercise Regularly
Keeping your body moving has the same effect on your digestive system, so an exercise regimen is vital in avoiding conditions like IBS. If you’re just beginning an exercise program, our guide to chair exercises for seniors is a great place to get started.
For the more adventurous, activities like yoga may help build a better understanding of how your body works, which is perfect for managing digestive health.
Our guide to yoga for seniors has all the information a beginner needs.
Feel Better with the Best Digestive Enzyme Supplements
With digestive health supplements, you can say goodbye to discomfort and sluggishness, and enjoy feeling lighter and more energized, even after heavy meals. Conditions like IBS, acid reflux, and constipation can be managed and improved with digestive enzymes, so there’s no reason not to start feeling like you again.