Free Shipping On Everything!

10 Best Flexible Ice Packs

by Jessica Hegg April 17, 2018 0 Comments

woman placing ice pack on senior woman's arm

Flexible ice packs will provide you with a quick and easy way to apply ice to injured, sore, or swollen joints and muscles. The ice packs will bend and flex according to the contours of your body to ensure maximum coverage for your cryotherapy. Below, we’ve come up with a list of the top flexible ice packs for you to use for quick and easy pain relief.

Top 10 Flexible Ice Packs

Model Brand Lowest Price
1. Gel Medical Heat or Cool Ice Packs World-Bio
BEST PRICE »
2. Gel Ice Pack with Elastic Strap Wrap Koo-Care
BEST PRICE »
3. Reusable Medical Gel Ice Pack Arctic Flex
BEST PRICE »
4. Flexible & Reusable Gel Pack Perfect Remedy
BEST PRICE »
5. Neck Ice Pack Arctic Flex
BEST PRICE »
6. 8 Hour Latex-Free Cold Pack CryoMAX
BEST PRICE »
7. Round Reusable Gel Ice Packs IceWraps
BEST PRICE »
8. Reusable Non-Toxic Gel Ice Packs Swiss Safe
BEST PRICE »
9. Extra-Large Gel Ice Packs Accurate Manufacturing
BEST PRICE »
10. Hot & Cold Reusable Gel Pack Roscoe
BEST PRICE »

1. Gel Medical Heat or Cool Ice Packs by World-Bio Gel Medical Heat or Cool Ice Packs by World-Bio

This reusable gel pack is designed for hot and cold. Put it in the microwave for a couple of minutes to apply heat therapy to aching joints or sore muscles, or freeze it to work as a cold compress. It's flexible enough that it will adapt to the shape of your body even when the gel is freezing cold. It's made with FDA-approved, non-toxic gel that is very effective at soothing your aches and pains.

Pros:
  • Small, reusable, and highly convenient
  • Two packs for the price of one
  • Highly effective for hot and cold therapy
Cons:
  • Gel heats unevenly

2. Gel Ice Pack with Elastic Strap Wrap by Koo-Care Gel Ice Pack with Elastic Strap Wrap by Koo-Care

This is more than just a gel ice pack—it also comes with a pack that has an elastic strap you can use to secure the pack in place on your face, neck, shoulder, back, arm, or knee. Not only are the two flexible ice packs made with non-toxic gel, but they retain their flexibility after hours in the freezer. You'll get as much as 30 minutes of cryotherapy per pack before they lose their coldness.

Pros:
  • Soft and flexible even at 0 degrees
  • Wrap makes it easy to secure the packs in place
  • 1-year warranty, hassle-free replacement
Cons:
  • Doesn't hold heat as long as cold

3. Reusable Medical Gel Ice Pack by Arctic Flex Reusable Medical Gel Ice Pack by Arctic Flex

This oversized ice pack is perfect for those who want to treat larger surface areas of their skin, joints, or muscles. At eleven inches wide and fourteen inches long, it's more than big enough to cover most of your upper back, lower back, knees, and shoulders. It retains its chill for a very long time, and it's safe to use with sensitive skin. The strong vinyl exterior is very resistant to tears and damage.

Pros:
  • Durable and reliable
  • Oversized, so it covers extra surface area
  • 60-day Unconditional Guarantee
Cons:
  • Some users report leaks or damage in the vinyl

4. Flexible & Reusable Gel Pack by Perfect Remedy Flexible & Reusable Gel Pack by Perfect Remedy

This pair of flexible gel packs is wonderful for those who injure themselves or deal with chronic pain on a regular basis. They can sit in the freezer at all times, ready for you to grab for quick pain relief. The non-toxic gel within will remain flexible even when ice cold, and it will be easy to mold the gel pack to the shape of your injured or painful body area.

Pros:
  • Great value for a low price
  • 1-Year Warranty
  • Highly effective for applying ice directly to sore or painful body parts
Cons:
  • Packs are on the small side

5. Neck Ice Pack by Arctic Flex Neck Ice Pack by Arctic Flex

This flexible ice pack is designed specifically for your neck, with a unique contour that will apply ice directly to the muscles along your cervical spine, upper back, and around your shoulders. It provides long-lasting pain relief and will soothe any aches and pains in your neck and upper back. The durable vinyl exterior is long-lasting, resistant to damage, and is suitable for sensitive skin.

Pros:
  • Highly effective for treating neck and upper back pains
  • Soft, flexible, and reliable
  • 60-Day Unconditional Guarantee
Cons:
  • Vinyl wrap has a strong smell that takes a few days to fade

6. 8 Hour Latex-Free Cold Pack by CryoMAX 8 Hour Latex-Free Cold Pack by CryoMAX

This looks like an ice tray, but filled with gel instead of water. The little gel-filled cold pack can hold its chill for up to eight hours, and you'll love the flexible design that allows you to apply cold to your joints and contours of your body. The Points of Cold technology ensures that the cooling relief is evenly dispersed across the entire ice pack.

Pros:
  • Reliable and long-lasting chill
  • Suitable for thousands of re-uses
  • Highly flexible and versatile
Cons:
  • Oversized with the ice pack

7. Round Reusable Gel Ice Packs by IceWraps Round Reusable Gel Ice Packs by IceWraps

These little round gel packs are perfect for spot ice treatment for your knees, temples, the back of your neck, wrists, or elbows. They're just four inches wide, which means they're great for treating specific aches and pains. Made with medical-grade plastic and filled with 97% spring water, they're one of the more durable options on the market.

Pros:
  • Always have a cold compress with these 5 gel packs
  • Satisfaction guarantee, no-hassle returns
  • 1-Year Warranty
Cons:
  • May leak or burst if you microwave them

8. Reusable Non-Toxic Gel Ice Packs by Swiss Safe Reusable Non-Toxic Gel Ice Packs by Swiss Safe

This eight-pack of reusable ice packs is filled with a non-toxic gel that can hold the chill well. The fact that there are eight in one package means you will always have one handy to apply cold therapy, no matter how often you use them. The eight-pack comes with two square gel packs as well, which can cover larger body surface areas for larger aches and pains.

Pros:
  • Decently long-lasting, great to reuse over and over
  • Suitable for both cold and hot treatments
  • Durable and reliable
Cons:
  • The gel doesn't hold its chill/heat very long

9. Extra-Large Gel Ice Packs by Accurate Manufacturing Extra-Large Gel Ice Packs by Accurate Manufacturing

This extra-large gel ice pack is great for anyone who needs to apply a lot of cold therapy to a large surface area, like your thighs, abs, lower back, or upper back. The gel within the pack will remain flexible even when frozen, making it easy for you to apply the cold directly to the specific contours of the aching body part. The pack is durable, reliable, easy to use, and well-priced.

Pros:
  • Great for hot and cold therapy
  • Holds its heat and chill longer than small ice packs
  • Durable exterior can handle lots of regular use
Cons:
  • Pack feels half-full with gel

10. Hot & Cold Reusable Gel Pack by Roscoe Hot & Cold Reusable Gel Pack by Roscoe

This is a great budget buy for those who want a large ice pack but don't want to spend a lot on it. Despite its low price tag, it's still a great choice, with an exterior shell that is soft to the touch and gel that will hold its chill for a long time. All you have to do is throw it into the freezer for a few hours, and you've got instant cold to conform to the location of your injury or pain.

Pros:
  • Flexible, highly versatile
  • Reusable over and over, durable
  • Freezer and microwave-safe
Cons:
  • Doesn't get as cold as some of the other gel packs on our list

 

Treating Injuries with Heat vs. Cold Therapy

We've all used an ice pack for back pain, shoulder pain, headaches, or some other type of injury. Ice helps to cool the injured area, decreasing both swelling and pain.

  • When to Use Cold Therapy

Cold therapy is best for treating acute injuries, the injuries that occur suddenly during physical activity. Coldness will prevent the sudden swelling, heat, and pain caused by the injury.

Cold therapy can also be used to prevent the pain of chronic injuries after an intense activity. Applying an ice pack for knee pain can help reduce the discomfort suffered by those with chronic knee problems.

  • Heat Therapy

Heat therapy is better suited for dealing with chronic injuries. With chronic injuries or conditions, there is no sudden swelling or heat to control, so ice won't be as effective as heat therapy. Heat will help loosen the connective tissues and muscles to allow for more flexible range of movement.

Read our complete guide to find out how to alternate between hot and cold therapy.

Types of Ice Packs

When you find yourself reaching for an ice pack for a headache, back pains, or an injury, what sort of ice pack do you use? Check out these three different types of ice packs you can try.

  • Instant

Instant ice packs are also known as disposable ice packs, because they're designed for one-off use. They're typically a pack that contains two separate pouches, with water in one and ammonium nitrate in the other. When the pouch of water is broken, it comes in contact with the solid matter and instantly freezes.

  • Reusable

Reusable ice packs, like our hot and cold wrap, are typically filled with a non-toxic gel that can be stored in the freezer and used over and over. The gel has a long lifespan, and it will hold the chill for far longer than instant or homemade ice packs. They're also more cost-effective in the long run.

Use a Flexible Ice Pack to Treat All Your Aches and Pains!

An ice pack is a very handy tool to have in your home, especially if you're prone to injuries or suffer from a chronic condition. Thanks to the flexible design of the ice packs above, you'll have no problem applying cold therapy to the specific injuries or aching body parts. With a bit of ice, you can make that pain disappear and prevent swelling from impairing your normal movement.

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



Also in Resources

6 Best Ointments for Mosquito Bites
6 Best Ointments for Mosquito Bites

by Jessica Hegg October 17, 2018 0 Comments

Ointment on hand

Everyone loves the warm weather, but one downside that comes along with it is mosquito bites. Thankfully, the best ointments for mosquito bites can cure the itch and make the spots heal quicker than they would on their own. There are tons of different mosquito bite treatments on the market.

Read More
9 Best Fiber Supplements for IBS
9 Best Fiber Supplements for IBS

by Jessica Hegg October 15, 2018 0 Comments

senior couple happy eating salad

Irritable bowel syndrome (IBS) is one of the most common causes of constipation, diarrhea, and abdominal pain, Luckily, taking a fiber supplement for IBS can diminish your symptoms and keep them under control. Fiber can slow the digestion process, which helps you feel full for longer and reduces intestinal irregularities that cause IBS.

Read More
9 Best Small Lift Chairs
9 Best Small Lift Chairs

by Jessica Hegg October 12, 2018 0 Comments

Top 3 best small lift chairs

If you’re an elderly adult or disabled person, you may need more support than most chairs can provide. A small lift chair can make getting up easier for petite individuals with limited mobility. Power lift recliners work through a mechanism that pushes the entire chair up to prevent muscular or joint strain while standing. With a small lift chair, you can sit down comfortably without worrying about standing back up again.

Read More
Arch Pain - The Complete Injury Guide
Arch Pain - The Complete Injury Guide

by Jessica Hegg October 10, 2018 0 Comments

Arch Pain Diagram

Arch pain is a challenge for doctors and patients because it has a wide range of causes. A safe and timely recovery requires understanding the underlying causes of your pain and finding the appropriate treatment. Whether you are suffering from fallen arches, plantar fasciitis, acute injury, or another condition that causes arch pain, read on to find your path to a complete recovery.

Read More