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One of the most common diabetes symptoms is nerve pain, a chronic condition that can range from a mild tingling sensation to painful burning or stabbing. Luckily, a foot massager for diabetics can greatly reduce symptoms while helping your nerves heal over time. With a foot massager, you can reap the benefits of a relaxing massage from home. Choose between these eleven top foot massagers to find the perfect tool for lasting pain relief.
CloudMassage’s product offers deep kneading shiatsu massage with an easily-adjustable bar to prevent your legs from getting in an uncomfortable angle. The massager comes with multiple settings for the heat, air compression pressure, and vibration so you can get the perfect massage every time. Each massager is medical-grade and designed specifically to relieve pain caused by diabetes, plantar fasciitis, neuropathy, or other circulation issues.
These foot massage rollers by TheraFlow simultaneously soothe heel and foot pain caused by diabetes, plantar fasciitis, and neuropathy. By promoting circulation in the affected areas, it relaxes soreness and achiness in your feet while speeding up the healing process. It is made of sturdy, high-quality Theaceae wood for durability.
Vive’s double massage ball targets painful, sore areas to reduce inflammation, localized pain, and soreness. These peanut-shaped massage balls are perfect for myofascial release, trigger point therapy, and other physical therapy exercises that loosen knots and provide deep tissue massage. Its high-density silicone material is firm and mark-resistant, which helps the massage balls retain their shape without splitting or cracking.
This shiatsu foot massager is designed to provide individualized pain relief through a deep tissue massage that increases blood circulation. Its rotating massage nodes work rhythmically on your feet to loosen knots, soothe muscle tension, and alleviate soreness caused by long hours standing.
This massage roller ball by Vive Sole uses self-myofascial massage to provide pain relief from plantar fasciitis, heel spurs, arch pain, and muscle soreness or tension. By increasing circulation and flexibility, this massage roller ball reduces tension and stress in the foot muscles, ligaments, and joints. Its shape perfectly contours to the ball of the foot, and its integrated wooden handles allow you to better target tense areas.
Healthy Model Life’s spiky massage balls are designed for optimum durability and performance while easing muscle tension, making it one of the top foot massagers for neuropathy. Designed for all shapes and sizes, these balls can relieve muscle tension while pressed against an individual’s entire body weight. Although mainly designed to alleviate foot pain, it can be used to target soreness in your glutes, legs, and abs as well.
This ergonomic massage roller ball by Vive fits comfortably in most hands, which allows you to control the amount of pressure used while massaging sore feet. Its portable design makes it easy to fit in purses, backpacks, briefcases, or carry-on bags so you can take it with you wherever you go. Its non-friction design glides smoothly over bare skin or clothing, and it is made from a latex-free resin that is resistant to splitting or chipping.
Footmate’s foot massager and scrubber is endorsed by The American College of Foot & Ankle Orthopedics & Medicine for its soothing and stimulating properties. Its gentle inner brush massages your sole while the stiff outer bristles smooth rough skin and increase blood flow to your feet. It features an anti-mildew retrieval rope and built-in suction cups for a safe massaging experience while bathing or showering.
This foot massager is one of the most powerful vibration massagers on the market, with eleven different speed settings ranging from 1000-3700 RPM. It is used by doctors and massage therapists alike to relieve foot pain caused by diabetes or neuropathy. Its full-sized foot pad is fitted with an arch bar and pressure point targeting surface to increase blood flow in your feet and legs.
Foot Log’s foot massage tool is scientifically-designed to ease pain caused by medical conditions or everyday tension caused by standing on your feet. Through reflexology, this foot massager stimulates the blood circulation in your foot to help sore muscles heal faster. It is designed to be simple and low-maintenance, and it requires no batteries, water, or additional accessories to work.
Samyo’s massage gloves can be rotated 360 degrees to soothe muscular tension in hard-to-reach areas of your body. By improving your circulation, this massager simultaneously reduces fatigue, alleviates soreness, and reduces the appearance of cellulite. The back of the massage glove is made from soft PVC brushes, which can offer a lighter, gentler massage on your feet.
Self-massage is one of the best ways to relieve soreness and tension in your feet, but it is not the only way. By changing your lifestyle in simple ways or trying at-home remedies, you can treat your foot pain and help your muscles along the path to healing.
Sometimes, foot pain can be exacerbated by wearing uncomfortable or ill-fitting shoes. If you experience chronic foot pain, avoid wearing shoes that are too loose or tight. You may want to get your feet sized by a professional to make sure you’re wearing the right pair for your needs.
Soaking your feet in warm water can do wonders for pain relief and muscular relaxation. Pour lukewarm water and an essential oil of your choice into a large bowl or foot bath and let your feet soak for fifteen to twenty minutes. After the twenty minutes have passed, take your feet out of the water and massage them to get rid of any remaining tension.
In addition to massaging your sore feet, try doing a few foot stretches every morning and evening. Point and flex your toes and ankles five to ten times per foot. Then, stand up and try raising and lowering your heels off of the ground. If done repeatedly, these two stretches can help reduce tension in your heels and arches.
Massage tools are ideal for alleviating foot pain, a common symptom experienced by diabetics. But if you suffer from other diabetes symptoms, you may want to try other products as well. Check out these four products and decide whether they might relieve any pain or discomfort caused by your diabetes.
Arch supports can help decrease the shock on your feet while standing or walking around. If you have flat or fallen arches in addition to your muscle soreness, you may find a pair of arch supports helpful. Buy a pair online or visit a podiatrist to get custom-made orthotics.
Because diabetes often targets nerve endings, many diabetics feel burning, tingling, or numbness in their extremities. An ice pack can take the bite out of swelling and inflammation, allowing you to get on with your work or daily chores without severe pain. If you need to wear an ice pack while moving around, make sure to buy one with straps for hands-free pain relief.
Diabetes can cause dry skin and itchiness if your body uses too much moisture to flush out glucose and not enough to keep your skin soft. Rubbing a cream into your skin can keep it feeling supple and reduce any pain or inflammation.
Whether you choose an electric, battery-powered, or handheld tool, trying self-massage can keep diabetes-related foot pain in check. Using your foot massager every day can both relieve immediate pain and treat long-term muscle tension. Once you’ve found the right foot massager for you, you are that much closer to lasting relief from unpleasant diabetes symptoms.
It can be challenging to continue with your everyday activities when you have crippling lower back pain. Fortunately, the best back support belts reduce the load on the spine to improve your posture, support your back, and prevent any further injury.
Back pain can occur at any time, regardless of age, but having the right cushioning at hand will help reduce your pain efficiently. The best pillows for back pain offer support and lasting relief. Not only do these cushions relieve pressure on your lower back, but also promote proper body alignment to correct your posture.
If you suffer from mobility limitations due to an injury, medical condition, or surgery, you might need an assistive device for getting dressed. The best dressing sticks have different shaped hooks on either end to aid you when putting on any type of clothing.
For seniors with stability problems and weak knees, the best step stools for the elderly provide much-needed support. These stools are designed with handles, a large surface area, and anti-slip feet to offer support and stability while climbing on and off the bed, bathtub, or using the kitchen.