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9 Best Glucosamine Supplements for Joints

by Mary Musimu August 13, 2018 0 Comments

Side view of men and women stretching legs

Glucosamine for joints is available either in pill or liquid form to promote joint lubrication, flexibility, and movement. In supplement form, glucosamine exists as sulfate or hydrochloride, and it is important to speak to your GP on the best supplements suitable for your body. Here are nine glucosamine supplements you can consider.

Top 9 Glucosamine for Joint Supplements

Model Brand Lowest Price
1. Glucosamine Sulfate & Chondroitin Extra Strength Joint Pain Relief Supplement Nordic Lifting
BEST PRICE »
2. Glucosamine Chondroitin MSM Joint Support Doctor's Best
BEST PRICE »
3. Glucosamine with Chondroitin Turmeric Joint Pain Relief Supplement Vimerson Health
BEST PRICE »
4. Glucosamine 2000mg with Vitamin D3 Joint Supplement Schiff
BEST PRICE »
5. Glucosamine and Chondroitin joint Health Supplement Move Free
BEST PRICE »
6. Glucosamine Chondroitin Joint Support Supplement for Relief Arazo Nutrition
BEST PRICE »
7. Liquid Joint Supplement with Liquid Glucosamine Sulfate Tropical Oasis
BEST PRICE »
8. Joint Movement Glucosamine With Chondroitin Wellesse
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9. Joint Health Supplements with Glucosamine & Vitamin C Osteo Bi-Flex
BEST PRICE »

1. Glucosamine Sulfate & Chondroitin Extra Strength Joint Pain Relief Supplement by Zenwise Health Glucosamine Sulfate & Chondroitin Extra Strength Joint Pain Relief Supplement by Zenwise Health


Zenwise Health supplements are ideal for painful joint stiffness and discomfort. With the unique blend of glucosamine and chondroitin, these supplements promote cartilage repair, lubricate the joints, and provide strength. Additionally, the joint relief capsules contain Curcumin-- a form of turmeric that increases your joint and hip flexibility. 

Pros:
  • Lubricates the joints
  • increases hip and joint flexibility
  • Has shock absorbing properties
Cons:
  • Huge pills may be difficult to swallow

2. Glucosamine Chondroitin MSM Joint Support by Doctor's Best Glucosamine Chondroitin MSM Joint Support by Doctor's Best


Formulated with three essential nutrients--glucosamine, chondroitin, and MSM (Methylsulfonylmethane), these Doctor’s Best supplements help with joint flexibility and movement. MSM supplies sulfur, an essential nutrient that promotes healthy joints, hair, skin, and nails. The capsules also absorb shock and maintain joint elasticity. 

Pros:
  • Promotes healthy joints, hair, skin, and nails
  • Enables metabolic functions
  • Helps joints stay elastic and flexible
Cons:
  • Can cause nausea

3. Glucosamine with Chondroitin Turmeric Joint Pain Relief Supplement by Vimerson Health Glucosamine with Chondroitin Turmeric Joint Pain Relief Supplement by Vimerson Health


Vimerson Health joint support works for men and women who suffer from joint pain, stress, and stiffness. These dietary supplements support joint structure, help to build cartilage, and protect joint tissues. Each capsule contains glucosamine, chondroitin, MSM, and Turmeric that has anti-inflammatory and antioxidant properties.

Pros:
  • Has anti-inflammatory properties
  • Supports joint structure
  • Helps improve immune function
Cons:
  • Has an unpleasant taste

4. Glucosamine 2000mg with Vitamin D3 Joint Supplement by Schiff Glucosamine 2000mg with Vitamin D3 Joint Supplement by Schiff


Schiff Joint support contains Vitamin D3 that maintains healthy levels of magnesium and calcium--essential minerals for healthy bones. These easy to dissolve tablets also contain glucosamine and hyaluronic acid that increase fluid in the joints enhancing flexibility and smooth movement.

Pros:
  • Maintains healthy bones
  • Promotes smooth joint movement
  • Easy to dissolve tablets
Cons:
  • Can cause mild headaches

5. Glucosamine and Chondroitin joint Health Supplement by Move Free Glucosamine and Chondroitin joint Health Supplement by Move Free


These clinically-tested supplements contain three small, easy-to-swallow tablets that are charged with superior ingredients to aid in healthy joints. Glucosamine helps with the formation of cartilage that supports mobility, chondroitin for joint strength and lubrication, and Uniflex for joint comfort.

Pros:
  • Small and easy-to-swallow tablets
  • Supports the formation of cartilage
  • Clinically-tested
Cons:
  • Causes heartburn in some people

6. Glucosamine Chondroitin Joint Support Supplement for Relief by Arazo Nutrition Glucosamine Chondroitin Joint Support Supplement for Relief by Arazo Nutrition


Arazo Nutrition supplements are powerful joint support with a high dosage of chondroitin and glucosamine to fortify your joints and prevent the breakdown of joint tissue. The tablets also contain MSM, Hyaluronic, turmeric, and Boswellia that support the reformation of collagen and enhances joint mobility.

Pros:
  • Repairs joint cartilage
  • Eases stiff joints
  • Protects and cushions the joints
Cons:
  • Has caused constipation in some users

7. Liquid Joint Supplement with Liquid Glucosamine Sulfate by Tropical Oasis Liquid Joint Supplement with Liquid Glucosamine Sulfate  by Tropical Oasis


These Tropical Oasis supplements are in a liquid form providing maximum absorption. The glucosamine and chondroitin present helps to prevent the deterioration of cartilage and reduces inflammation. The supplements also contain liquid MSM--the building blocks of joints, Hyaluronic acid for cushioning the joints, and Vitamin C that has antioxidant properties.

Pros:
  • The supplements are in liquid form
  • Provides high absorption rate
  • Prevents the deterioration of cartilage
Cons:
  • Has a bad taste

8. Joint Movement Glucosamine With Chondroitin by Wellesse Joint Movement Glucosamine With Chondroitin by Wellesse


Wellesse Joint supplement is formulated with glucosamine, chondroitin, and 500 mg of MSM--a source of sulfur that helps promote cartilage rebuilding and cushioning. They are in liquid form, making them easy to take and be absorbed, and have a great berry flavor without artificial sweeteners.

Pros:
  • A great berry flavor
  • Easy to take
  • Easily absorbed
Cons:
  • It is slightly slimy

9. Joint Health Supplements with Glucosamine & Vitamin C by Osteo Bi-Flex Joint Health Supplements with Glucosamine & Vitamin C by Osteo Bi-Flex


With these Osteo Bi-Flex supplements, you can run, jump, walk with ease. These gluten-free joint support are created with four superior ingredients--glucosamine, joint shield, vitamin C, and chondroitin. The joint shield is a natural herb that strengthens your joint providing comfort within days. 

Pros:
  • Provides joint comfort within days
  • Relieves joint inflammation
Cons:
  • Contains shellfish

 

More About Joint Pain

Joints are the parts where your bones meet, and they allow movement of various body parts including shoulder, elbows, hips, and knees. When the connective tissues in the joints are damaged or injured, it can cause intense pain and interfere with your movement.

  • What causes joint pain?

Joint pain can be caused by Arthritis, an inflammation of the joint that causes stiffness and pain. The condition is characterized by tingling, numbness, and limited movement, especially in your hands. You can easily combat these symptoms by using arthritis gloves that will help you complete your daily activities with ease.

  • Symptoms of Joint Pain

Symptoms for joint pain include redness, swelling, tenderness, locking of the joint, stiffness, weakness, limping, joint warmth, and loss of motion of the joints. If you experience any of these, speak with your doctor.

  • Risk factors

Your daily routine may put at risk of developing joint pain. Alcohol, obesity, smoking, age, hard physical activity, injuries, and infections can also predispose you to joint pain.

Managing Joint Pain

Joint pain can be managed through pain-relieving medication, NSAIDs, and certain home remedies. See several other simple solutions below.

  • Maintain a healthy weight

Excess weight exerts too much pressure on the joints and increases the risk of inflammation. Maintaining a healthy weight will reduce pressure, ease the pain, and lower the risk of stroke and diabetes.

To successfully manage your weight, try an exercise routine and a diet plan. You will also need a body fat scales to monitor your progress.

  • Stay active

Exercises are crucial as they help to increase flexibility and strength, improve balance, and maintain bone strength. Before you begin any exercise, take time to understand what is within your limit and what your body can handle. You can also opt for strength exercises that can help you build strong muscles as well as protect your joints.

Walking is one great option, though you may want to try a sturdy walker to help you maintain your stability and balance.

  • Change your diet

Certain foods can aggravate joint pain and increase inflammation. Limit the intake of fried and processed foods, sugars and refined carbs, dairy products, alcohol and tobacco, salt and preservatives. And, increase the intake of anti-inflammatory diet including fish, vegetables, and olive oil.

  • Massage

Massage manipulates your muscles, connective tissues, and skin to relieve tension, reduce pain, stiffness, and improve movement. Deep tissue massage is recommended for arthritis because it penetrates to the deep layers of muscles and tissues and can be performed using massage rollers.

Ease Joint Pain with Glucosamine for Joints

Joint pain can significantly affect your lifestyle and prevent you from enjoying your daily activities. While taking the glucosamine for joints is recommended for enhanced bone health, it is important to make positive changes in your diet, exercise, and overall lifestyle to increase your energy levels and promote overall health.

Sources:

https://www.webmd.com/pain-management/guide/joint-pain#1

https://draxe.com/natural-remedies-for-bone-and-joint-pain/

Mary Musimu
Mary Musimu

Mary holds a Bachelor's Degree in Food, Nutrition, and Dietetics along with a post graduate diploma in Journalism and Communication. With vast knowledge in nutrition and fitness, she enjoys creating content focused on improving diet, lifestyle and general well-being. In her free time, Mary is an avid reader interested in an array of non-fiction, business, history, finance, and self-improvement books.



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