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Whether you’re an older adult looking to protect your hips or an avid sports player trying to stay in the game, the best hip protector shorts can provide you with the protection you need. They don’t have to be bulky and uncomfortable. In fact, modern hip protector shorts are discrete and lightweight while retaining their protective function thanks to high-quality protective pads. Below you’ll find eight great options if you’re looking to keep your hips and tailbone safe from injury.
These shorts have sturdy hip pads that protect your tailbone and hips from injury when you fall. The foam padding is lightweight, and the plastic tailbone protector is comfortable to wear for long periods of time. The design incorporates breathable fabric to prevent heat from accumulating.
Triple Eight’s T8 Bumsaver is a very discrete and minimalist pair of hip protector pants that are comfortable to wear and breathable. They don’t add extra bulk, and are extremely padded around the hips. The shock absorbing design is great for older adults and those who play sports.
If you’re looking for hip protector pants for elderly individuals, look no further. Vive’s protection shorts are proven to reduce bruises and fractures from falling with its honeycomb shock-absorbing design. The pads themselves can be removed and washed, promoting hygiene. There’s also a 60-day guarantee, so if you’re not satisfied, simply return them.
OMID’s padded shorts are made with stretchable and soft nylon fabric. They use extra thick foam to provide extra protection to the hips and tailbone, ensuring any fall is painless. Lightweight and discreet, these shorts are perfect for older adults who need to protect their hips or for sports.
If you’re looking for very protective shorts and don’t mind a bit of added bulk, these are a very safe option. They use impact resistant EVA pads to protect you from falls, regardless of if you land on your butt or your side. The company includes a carrying bag with your purchase so you can easily take them on the road with you.
These protective shorts can be worn comfortably under clothing, including sports equipment. With a sleek, stylish design, they can also be worn over clothes or alone without being eyesores. The protective pads absorb shock well and the shorts will last a long time thanks to the quality material.
While hip protector shorts are excellent at preventing fall-related hip injuries, they are not a complete solution to hip pain. For a comprehensive approach, review some of the solutions below.
Exercise strengthens your muscles and helps to relieve irritation and stiffness. A common misconception is to think that you need to hit the gym to get regular exercise. Actually, doing simple chores around the home can be a great way to stay in shape. Gardening, walking your dog, and walking through the grocery store are all great options.
If you’re a senior, these 16 chair exercises are a great way to work all of your muscles while staying safe.
Arthritis and inflammation-based hip pain can be relieved with both hot and cold therapy. Try icing an inflamed joint for ten to fifteen minutes at a time, multiple times a day. Cold helps to ease pain by constricting blood vessels, which numbs pain and reduces swelling.
It’s important to avoid intense physical activity when you suffer from hip aches, as it can make the pain worse. This may require some lifestyle changes that can be permanent depending on your condition. Instead of running or jogging, choose a brisk walk instead.
Shedding excess weight is beneficial for your entire body, including your hips. Because many conditions are linked to excess weight, dropping the pounds can relieve symptoms. Aside from hip pain, being overweight can also cause pain to the hips and back.
When you’ve just started suffering from hip pain, it can be hard to accept that you can’t do all of the things you once did. However, it’s important to accept your condition and our limitations quickly, as certain activities can make your hip pain worse.
Living with constant hip pain can be debilitating, especially if you’re unable to do the things you once did, like running or comfortably walking. Thankfully, there is a range of products to improve your quality of life if you suffer from bad hips.
When you have fragile bones or arthritis, one fall could cause serious problems for your hips. Elderly individuals are more likely to experience falls and be unable to get up. A medical alert system will allow you to contact paramedics or a loved one in cases where you fall and can’t get up.
If you’re still able to walk but experience pain when doing so, a cane can help provide you with the support you need to get around comfortably. There are a lot of different types of canes on the market, so talk to your doctor and do some research to find the best cane for you.
With severe hip pain, everyday tasks like putting on your shoes can become a major hassle. If you have trouble putting on your shoes because of hip, back, or knee pain, a long shoe horn may be just what you need.
If you’re someone who engages in a lot of physical activity, you would benefit from owning a pair of hip protector shorts. Older adults have much to gain, as they may be more likely to suffer from a fall that can seriously hurt their hips. Any of the above pairs of shorts are ideal for different needs, it’s just a matter of finding the right fit and the right amount of protection for you.
Probiotics are beneficial bacteria that live in the gut, but they’re also available in supplement form. Taking probiotics for diarrhea is a fantastic way to address any bacterial imbalances that may be causing your symptoms. While there are many products containing probiotics on the market, only some strains have been scientifically proven to alleviate diarrhea caused by infection or antibiotics.
Probiotics for UTI relief offer a simple and natural solution for those with recurrent or chronic urinary infections. Probiotic supplements increase the good bacteria in the urinary tract, which stops the growth of bad bacteria. If you want to use probiotics for UTI symptoms, you’ll need to take them long-term on a daily basis.