Whether you are recovering from an injury or surgery, using an ice therapy machine for shoulders will provide pain relief and comfort. Cold therapy helps reduce inflammation and minimizes pain and swelling, with effects that outpace those of a regular cold pack. A variety of ice machines are available and here are three of the best options.
Top 3 Ice Therapy Machines for Shoulders
| Model || Brand || Lowest Price|
| 1. Cold Rush Cold Therapy System ||Ossur North America || |
| 2. Active Ice Therapy System 2.0 ||Polar Products Inc. || |
| 3. Cryotherapy Arctic Ice Cold ||Pain Management Technology || |
1. Cold Rush Cold Therapy System by Ossur North America
This ice therapy machine is top rated not only because it’s smaller than most designs, but also because it’s quiet--allowing you to rest while you rehabilitate your injuries. With this machine you will stay cooler for longer because it’s insulated and offers high ice to water ratio, providing six hours of continuous therapy.
2. Active Ice Therapy System by Polar Products Inc.
This ice machine offers mild compression and is ideal for post-surgery recovery. Its universal bladder is long and can be used on various parts of the body apart from the shoulder. The machine has a nine-quart water and ice reservoir with handles for easy carrying. Unlike most shoulder wraps, this Polar Products system has a safe layer that prevents the pad from touching the skin.
3. Cryotherapy Arctic Ice Cold by Pain Management Technology
The cryotherapy Arctic Ice therapy is conveniently portable and allows you to control the water temperature. This machine provides seven hours of continuous therapy and has a universal cooling pad that can be connected to six well-insulated horses. The machine hums, but it’s not loud enough to distract your therapy session.
What Causes Shoulder Pain?
Rotator cuff tendinitis is the most prevalent cause of shoulder pain, and it occurs when the tendons get inflamed. Other causes of shoulder pain include:
It occurs when the cartilage is torn, or joints are inflamed. Arthritis causes swelling, stiffness, joint pain, and inhibits your ability to use your limbs.
It occurs when the tissues in the shoulder become tighter, and scar tissues develop, thus reducing the space for the shoulder to move freely.
Happens when the bone moves out of its joint sockets. When you suffer from joint dislocation, contact your doctor as the home remedies won’t be as effective.
When Should I Seek Medical Help?
If your shoulder pain is not related to injury or dislocation, seek medical attention immediately because it could be an onset of a heart attack. Other symptoms to watch out for include chest tightness, excessive sweating, dizziness, and shortness of breath. Additionally, you should talk to a nurse or doctor if your shoulder is swollen or bleeding-- it may be an indication of exposed tissues, or if you experience fever, heat, tenderness, or persistent pain.
What are the Remedies for Shoulder Pain?
The treatment you use will depend on the cause and also the severity of the shoulder injury and pain. Some of the options you can consider aside from ice therapy are NSAIDs, physical therapy, and home remedies that include:
Applying a heating pad for fifteen to twenty minutes every two hours can help alleviate the pain. Don’t apply the packs directly to the skin, but rather wrap them in a towel to prevent burns.
Learn everything you need to know about hot and cold therapy here.
Various exercises like the standing rows can help with shoulder pain. The standing rows exercises are mostly done with the dumbbells. You can however, use resistance bands, which offer different levels of resistance. Massage therapy can help release muscle tension surrounding the joint, thus promoting motion. Massage balls can be used to eliminate tension and pain.
A TENS unit can be a great option to reduce pain. These high-tech devices attach almost anywhere on the body, to treat pain with an electric pulse.
A shoulder immobilizer is used to keep the shoulder from moving during the recovery phase. A good immobilizer has a sling strap, waist straps, velcro closure, stress ball, and a thumb loop.
Find the Best Ice Therapy Machines for Shoulder
Ice therapy machines are clinically tested and approved to reduce shoulder pain. They also help in alleviating joint inflammation, stiff and tight muscles. Ice machines are convenient and are more effective than ice packs. Ice therapy can, however, damage your skin and it is important to use an insulating layer between your skin and pad, especially if you are planning to use the machine for long.