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11 Best Knee Braces for Patella

by Jessica Hegg March 18, 2018 0 Comments

woman with knee brace in a gym

Wearing a knee brace for patella injuries can offer stability for your joint, reducing the risk of strain, sprain, or dislocation while you workout. However, finding the best knee brace for patellas isn't always easy, which is why we've put together a comprehensive list of the best options available.

Top 11 Knee Braces for Patella

Model Brand Lowest Price
1. Hinged Knee Brace Vive
2. Patella Stabilizer Knee Strap 2-Pack Ipow
3. Patellar Tendonitis Strap Vive
4. Athletic Knee Patellar Tendon Strap Pro-Tec
5. Patella Knee Support Straps No Limits Sports
6. Adjustable Patella Knee Strap Paragon Sports
7. Adjustable Neoprene Knee Strap Kootek
8. Jumper's Knee Strap Mueller
9. Adjustable Unisex Knee Support Strap McDavid
10. Copper-Infused Patellar Band Copper Compression
11. Adjustable Neoprene Infrapatellar Knee Strap Yosoo

1. Hinged Knee Brace by Vive Hinged Knee Brace by Vive

This full knee brace is ideal for those who need extra patellar support. Not only does it offer rigid stability, but the aluminum hinge on the knees makes it one of the most versatile knee braces around. You'll find it's wonderfully easy to move around in this brace, even if it is a bit heavier than you'd expect. For maximum support, this is your top pick.

  • Best-in-market support for your knee joint
  • Extra-strength fasteners, solid hinges
  • 60 Day Guarantee ensures you're 100% happy with the product
  • Heavier than expected

2. Patella Stabilizer Knee Strap 2-Pack by Ipow Patella Stabilizer Knee Strap 2-Pack by Ipow

This two-pack of knee stabilizer straps is ideal for the high-intensity athlete. The padding helps keep the patella firmly aligned without adding friction to the skin, and the strap's support can do wonders to reduce the impact of your workouts. The ergonomic brace conforms to the shape of your knee, offering maximum comfort and reliable compression.

  • Sturdy, provides excellent knee support
  • Reinforced stitching and durable materials
  • One size fits all
  • May feel a bit puffy behind your knee

3. Patellar Tendonitis Strap by Vive Patellar Tendonitis Strap by Vive

These patellar straps are excellent for not only athletes, but anyone who wants to add a bit more support for their kneecaps. The straps improve patellar tracking and reduce pain as you walk, run, jog, cycle, or lift weights. The adjustable compression makes it easy to adapt the fit to the shape and contours of your knee, and you'll find the material of the straps is highly durable.

  • Tubular, non-slip insert for easily adjustable pressure
  • Lightweight, low-profile design, and highly versatile
  • Durable and built to last
  • Not suitable for plus-sized users

4. Athletic Knee Patellar Tendon Strap by Pro-Tec Athletic Knee Patellar Tendon Strap by Pro-Tec

Made of durable neoprene, this strap is ideal for those with knee injuries or conditions like runner's knee or jumper's knee. The moderate compression will keep the patellar tendon from placing excess strain on the femoral groove, reducing the pain of your injured or strained knee. The strap will stay securely in place for maximum comfort as you run, jump, and play.

  • One-handed strap adjustment
  • Good mid-weight compression
  • Reduce pain without limiting mobility and ease of movement
  • Edges may cut into knees

5. Patella Knee Support Straps by No Limits Sports Patella Knee Support Straps by No Limits Sports

These straps are designed for men and women, and can be adjusted between 12 and 22 inches. The dual-strap design offers excellent support yet keeps you fully mobile and flexible as you walk or train. The no-itch material will reduce friction on your knees, especially the soft skin behind your knees. The straps are lightweight, comfortable, and super easy to use.

  • Great for resistance training and regular exercise
  • Stays securely in place beneath your kneecap
  • Solid, easily adjustable, durable
  • Too small for extra-large men and women

6. Adjustable Patella Knee Strap by Paragon Sports Adjustable Patella Knee Strap by Paragon Sports

This knee strap brace is ideal for those who want customized comfort and support for their joint. Not only do the straps come with dual tighteners, but the padding is adjustable to ensure the band is snug right beneath your kneecap. They're one-size-fits-most and you'll love the feel of the high-quality material. At the same time, they're beautifully lightweight and won't interfere with your training or movement.

  • Lightweight and comfortable
  • Easily adjustable fit and compression
  • Soft padding, ideal for all-day use
  • May have excessive elasticity for those that need heavy compression

7. Adjustable Neoprene Knee Strap by Kootek Adjustable Neoprene Knee Strap by Kootek

These neoprene straps are lightweight and breathable, yet offer good support for your kneecap. The built-in SBR buffer reduces the risk of excessive pressure on the knee, yet will help support the joint and prevent pain. The double knot strap is easy to tighten, and you'll have no problem getting the fit just right.

  • Breathable, machine-washable fabric
  • Excellent knee protection without compromising mobility
  • Lightweight, easy to use
  • Only fits knees up to 17"

8. Jumper's Knee Strap by Mueller Jumper's Knee Strap by Mueller

This simple strap is made of polyester, which means it's durable and lightweight. It can support knees from 10 to 22 inches around, and you'll find it's easy to adjust the strap according to your knee size and contours. It will help to reduce the pain of your tendons and patella, all while keeping your kneecap in proper alignment. Excellent for athletes!

  • Athletic design, great versatility
  • Reliable, comfortable, and weighs next to nothing
  • Perfect for all-day use
  • May be uncomfortable for those with very small knees

9. Adjustable Unisex Knee Support Strap by McDavid Adjustable Unisex Knee Support Strap by McDavid

The tubular inserts in this knee strap provide concentration compression specifically on the patellar tendons, reducing pain and inflammation. The strap is designed for maximum support for your kneecap, and you'll find it applies consistent pressure on the tendons once it's firmly in place. It can be worn on your left or right knee, and will be ideal no matter what sport or activity you're engaged in.

  • Improves patellar tracking and reduces pain
  • Non-slip design, applies uniform pressure
  • Unisex fit
  • Sizes tend to run small

10. Copper-Infused Patellar Band by Copper Compression Copper-Infused Patellar Band by Copper Compression

This patellar band comes with copper nylon in the fabric, offering compression, support, and the copper your body needs to heal faster. You'll find the design is highly versatile, and it will keep up with any sport, workout, or training session. It's lightweight, sleek, and super comfortable for all-day use.

  • Copper-infused fabric to speed up recovery
  • Great compression on your patellar tendon
  • 100% money back guarantee
  • Side brackets may dig into your legs when tightened

11. Adjustable Neoprene Infrapatellar Knee Strap by Yosoo Adjustable Neoprene Infrapatellar Knee Strap by Yosoo

This strap is designed to offer support and compression both above and below the kneecap. The double-strap style makes it ideal for those with more serious knee problems, and you'll find your risk of swelling, injury, and pain is much lower when you wear this strap. It's lightweight, easily adjustable, and comfortable for all-day use.

  • Double support above and below your kneecap
  • Adjusts to your knee size and contours in seconds
  • Durable neoprene lasts for years
  • Can be tricky to learn how to put it on at first


Why You Need a Patellar Knee Strap

There are many reasons you may be feeling pain in your knees as you go about your day—from fluid build-up behind the kneecap to runner's knee. Using a patellar knee strap may be better than a full-sized knee brace for a number of reasons.

  • Maintain Joint Alignment

The patellar knee strap is designed specifically to keep your patella in place as you move. This helps to maintain proper joint alignment, no matter how much you run or jump.

  • Better Mobility and Flexibility

With a full-sized knee brace, you often end up with reduced mobility and flexibility. Full-sized braces tend to be larger, bulkier, and heavier, which means it may take more effort to move around. Patellar knee straps are small and lightweight, making them perfect for very active activities.

  • Less Friction

Knee braces can rub the front, back, and sides of your knees, leading to irritation and even blisters if things get bad enough. A good knee strap is far less likely to rub and will be much more comfortable for hours of use.

  • Lightweight

While a full-sized brace offers more support, it also tends to be heavier and can weigh you down as you run, cycle, or train. Knee straps are a whole lot lighter, just a few ounces!

If you want to consider all your options, here is a full list of our top-rated knee braces for your workouts.

How to Wear a Knee Brace for Patella

If you're going to use a knee brace to treat sore knees or reduce pain by increasing patellar support, here's what you need to do:

  • Place it Right

The strap should be placed just below the kneecap, with the pressure pad applying compression to the patellar tendon beneath the patella. Never apply pressure directly to the kneecap!

  • Firm, Yet Comfortable Fit

You should feel the support of the strap on your patellar tendon, so make sure the straps are fully tightened. If you feel pain or reduced mobility, you've tightened it too much or placed it wrong.

  • Not Too Tight

If you pull the straps too tight, you may cut off circulation or press too hard on the knee joint. Make sure it's tight enough to offer good compression, but not so tight it hurts.

Feeling inner knee pain? Read this guide to find out what may be causing the problem.

Use a Knee Strap for Patella to Keep Running and Training!

A patellar knee strap can make a world of difference for your training sessions! They can alleviate swelling, improve joint alignment, and keep your knees from hurting. Our list above will help you to find the right straps to use for your runs, cycling sessions, or workouts. Use the strap right, and you'll feel the difference in no time.

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.

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