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Pain patches are a quick and convenient solution for minor aches and pains, packed with medicines or natural painkillers to alleviate your symptoms. Fast-acting and easy to use, pain patches deserve a place in every first aid kit. Read on to discover the best pain relief patches available and the many benefits they can offer.
For temporary relief from pain, try these Salonpas pain relieving patches which provide a simple and effective solution. With three active painkilling ingredients and a flexible design, these patches for sore muscles, sprains, and strains are fast acting and comfortable to wear.
The ThermaCare heat patches for pain relief utilize patented heat-cell technology to penetrate deep into damaged tissue. The heat works to increase circulation, relieve tension, and encourage healing. Designed to be discreet, you can apply these flexible, X-shaped patches to almost any area of the body.
The odor-free patch by Aspercreme contains the maximum concentration or Lidocaine allowed without a prescription. It is fast acting, non-irritating, and targets pain receptors for effective results. The pad is breathable, easy to apply, and painless to remove. Use these pain relief patches for back pain, leg pain, and more.
Icy Hot’s Advanced Relief Patches contain 50 percent more medicine than the leading patch. Each one comprises menthol to provide advanced, targeted relief from pain. They are breathable, flexible, easy to apply and remove.
These Golden Sunshine pain patches for arthritis, bursitis, and other pain conditions contain menthol and wintergreen oil for a more natural solution to your discomfort. When activated by body heat, they emit a therapeutic far-infrared frequency to bring the herbal formulation deep into the damaged tissue. For added benefits, allow the cream to absorb into the skin before applying the patch. Each patch is suitable for use in the treatment of chronic and acute pain, and they can be cut into smaller shapes to treat hands, fingers, and feet.
For a long-lasting, drug-free option, consider the Heliopatch. Each patch can be worn for up to three days to alleviate pain and stiffness. However, the company acknowledges that these patches won’t work for everyone, so they offer a full money-back guarantee to ensure you have nothing to lose by giving them a go.
A bestselling Japanese pain relief patch, the Roihi-tsuboko patches are small and round. They contain warming nonylic acid amide to boost blood flow in the body, alleviate stiffness and pain, and encourage healing. Both effective and long-lasting, these patches are perfect for treating smaller areas of pain, but they can offer significant relief to larger areas of the body too.
The popular Tiger Balm also comes in a patch! Offering a less-messy and stain-free alternative to the traditional balm, these patches have minimal odor and offer relief from minor pain for several hours. Each ventilated hydrogel patch contours to your body for comfort and discretion. A larger sized patch is available to treat the back.
Although many people reach for pain medications to alleviate aches and spasms, pain relief patches are worth considering as an alternative. Some of their benefits include:
Patches that are placed on the skin transmit drug-based or natural painkillers transdermally, or through the skin. This bypasses the digestive system and goes straight into the bloodstream, meaning you’ll experience results much quicker than if you took a pill.
Additionally, results can often last longer than with pills, with most pain patches providing relief for up to eight hours, and some remaining effective for three days. On the downside, the pain relief offered by these products is usually not as strong as that provided by drugs that are taken orally.
Because the medications don’t enter your stomach, you’re unlikely to experience the stomach aches that can be caused by oral painkillers and anti-inflammatory drugs. Overall, pain patches cause far fewer side effects than oral medications.
Simply peel and stick the patch to your skin and wait for relief to sink in. No messing around with greasy creams (which need to be reapplied regularly) or worrying about pill doses.
Pain patches are just one of the alternatives to pain relief medications. Here are a few others:
Using ice therapeutically is known as cryotherapy. This is a very effective solution to acute or chronic pain that works by narrowing the blood vessels. Ice causes the muscles to contract and inflammation to subside. If you want to use ice to treat your pain, you should check out the best ice packs here.
Note that ice should not be used for muscle tension or spasms.
Heat therapy does the opposite to ice—it boosts blood flow by widening the blood vessels. This reduces pain and cramping while also bringing fresh oxygen and nutrients to the damaged tissue. Heat should not be used within the first 72 hours following injury, or on swollen tissue.
Much like pain patches, muscle creams enter the bloodstream to quickly relieve aches and pains. Although a messier alternative to pain patches, many people prefer creams because they can control the amount they apply, and the creams tend to be more cost-effective.
Discover the best muscle pain relief creams here.
Those with persistent stiffness or muscle knots can experience significant symptom relief from regular massages. Enjoy a professional massage or invest in some equipment for an at-home treatment. We recommend massage balls for back pain or massage rollers for total body relief.
One of the most common causes of chronic back pain is stiff and tight muscles, usually caused by poor posture or old injuries. Loosen up your muscles with a regular stretching and strengthening routine. For an extra-effective stretch, use resistance bands.
To prevent the onset of pain, or to encourage a speedier recovery from existing injury, support your body. There are many devices out there to help you do just that, including:
Providing high-level support to specific areas of the body, braces are a must-have for anyone recovering from an injury or dealing with chronic pain. The type of brace you choose will depend on the area of the body you are treating. For example, you may wish to invest in a brace for lower back pain, or a hinged brace for your knee.
Flat or fallen arches can make life miserable, as can pain in the heels or forefoot. To prevent foot pain, consider shoe inserts. This list of insoles was compiled specifically for people who stand all day long.
If you don’t need the levels of support (and restriction) provided by a brace, yet still want to stabilize the muscles and ligaments in your legs, try a compression sleeve. They alleviate pain and inflammation, prevent injury, and speed up recovery.
Nobody should have to put up with pain. But before you reach for a packet of pain medication, consider the alternatives—including the many great patches we’ve listed above. For best results, combine pain patches with heat, ice, and massage to treat your symptoms, while also supporting weak body parts with a brace or compression sleeve.
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