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10 Best Probiotics for IBS

by Jessica Hegg August 09, 2018 0 Comments

man eating salad

Probiotics for IBS provide great relief for approximately 40 million Americans suffering from Irritable Bowel Syndrome. Probiotics are live bacteria in the intestines that prevent the growth of harmful bacteria, enhance digestive function, promote vitamin K production, and improve the immune system. Taking probiotic supplements will help boost the digestive system and also relieve accompanying symptoms.

Top 10 Probiotics for IBS

Model Brand Lowest Price
1. Digestive Enzymes Plus Prebiotics & Probiotics Zenwise Health
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2. Pro 25 Probiotic Vitamin Bounty
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3. Intensive Bowel Support Digestive Advantage
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4. Best Patented Probiotic Ultra Blend Irritable Bowel Syndrome Nutrapuris
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5. Probiotic Supplement for IBS Irritable Bowel Syndrome RezVera
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6. Probiotics Supplement Island's Miracle
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7. Pharmaceutical Grade Probiotic with Premium Digestive Enzymes For IBS Key Nutrition
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8. Digestive Enzymes with Probiotics & Prebiotics Vimerson Health
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9. Best Probiotic for Women & Men. Digestive Support Dr. Matthew
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10. Digestive Enzymes Probiotics for Better Digestion Crystal Clear Solutions
BEST PRICE »

1. Digestive Enzymes Plus Prebiotics & Probiotics by Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics by  Zenwise Health

Zenwise Health has a unique blend of digestive enzymes that relieve not only IBS, but also constipation, gas, bloating, and other digestion problems. Along with probiotics and natural ingredients like turmeric and papaya, these digestive enzymes increase nutrient digestion and absorption while reducing stomach discomfort.

Pros:
  • Contains all plant based enzymes
  • Has turmeric and papaya that enhance digestion
  • Optimizes energy levels
Cons:
  • Causes heartburn in some users

2. Pro 25 Probiotic by Vitamin Bounty Pro 25 Probiotic by Vitamin Bounty

Unlike most IBS supplements, Vitamin Bounty Pro 25 contains thirteen probiotics strains (frozen to enhance their freshness) and fermented greens that promote digestive health. The probiotic supplements are also formulated with unique delayed-release capsules that release the probiotics in intervals ensuring maximum absorption.

Pros:
  • Has a delayed-release capsules
  • Contains fermented greens that improve digestive function
  • Has a high probiotic dosage
Cons:
  • Pricey

3. Intensive Bowel Support by Digestive Advantage Intensive Bowel Support by Digestive Advantage

Digestive Advantage contains a unique and patented Probiotic formula, the BC30, that can withstand stomach acid and promote probiotic absorption. With one Billion cultures, these probiotic supplements enhance proper digestion and promote the breakdown of proteins, fats, and carbohydrates.

Pros:
  • Contains a unique blend of probiotics that promote maximum nutrient absorbency
  • Helps in the breakdown of carbohydrates, fats, and proteins
  • Has no artificial flavors
Cons:
  • Contains wheat and soy

4. Best Patented Probiotic Ultra Blend Irritable Bowel Syndrome by Nutrapuris Best Patented Probiotic Ultra Blend Irritable Bowel Syndrome by Nutrapuris

This probiotic formula contains fifteen Billion cultures in each capsule to deliver important probiotics into your small intestines. These dairy-free probiotics naturally increase gut flora bacteria, promoting digestive function. Not only that, but the probiotic formula also helps to boost your immune function.

Pros:
  • Has 15 Billion cultures in each serving
  • Increases good bacteria in the gut
  • Dairy-free
Cons:
  • Big tablets

5. Probiotic Supplement for IBS Irritable Bowel Syndrome by RezVera Probiotic Supplement for IBS Irritable Bowel Syndrome by RezVera

RezVera supplements contain natural ingredients that improve your digestive function, relieve flatulence, bloating, constipation, gas, and diarrhea. Additionally, probiotic supplements help to increase the absorption of B Vitamins, copper, calcium, and magnesium. These tablets are easy to take--you only need one dietary tablet daily.

Pros:
  • Easy to take
  • Improves the absorption of all the B vitamins and essential minerals
  • Improves digestive function
Cons:
  • High-priced

6. Probiotics Supplement by Island's Miracle Probiotics Supplement by Island's Miracle

Island’s Miracle is the most potent probiotic supplements as it contains 50 Billion cultures and eighteen strains of good bacteria providing maximum results. This high dose of probiotics promotes gastrointestinal and immune function. The supplements contain Lactobacillus acidophilus and Bifidus--two beneficial bacteria that increase digestive enzymes in the body and also fight yeast infections.

Pros:
  • Contains a high dose of probiotics
  • Has 18 strains of bacteria including lactobacillus
Cons:
  • Larger pill size difficult to swallow

7. Pharmaceutical Grade Probiotic with Premium Digestive Enzymes For IBS by Key Nutrition Pharmaceutical Grade Probiotic with Premium Digestive Enzymes For IBS by Key Nutrition

Key Nutrition is not your regular probiotic supplements as they contain Lipase and amylase--two essential digestive enzymes that relieve bloating, gas, and fullness. One tablet provides 25 Billion cultures and digestive enzymes that help promote digestive health, improve the immune system, and break down carbohydrates, fat, and proteins.

Pros:
  • Increase vitamin absorption
  • Improves immune system
  • Supports healthy cholesterol levels
Cons:
  • Takes time to see positive results

8. Digestive Enzymes with Probiotics & Prebiotics by Vimerson Health Digestive Enzymes with Probiotics & Prebiotics by Vimerson Health

Vimerson Health contains a blend of enzymes including protease, lipase, papain, and lactase, that break down fats, cholesterol, proteins, and amino acids and promotes optimal nutrient absorption. They also contain lactobacillus, a good bacteria that helps to prevent diarrhea. These digestive enzymes are gluten, dairy, sugar, yeast, and soy-free.

Pros:
  • Promotes optimal nutrient absorption
  • Gluten, dairy, sugar, and soy-free
  • Boosts metabolism
Cons:
  • Contains Magnesium stearate that can affect absorption of some nutrients

9. Best Probiotic for Women & Men Digestive Support by Dr. Matthew Best Probiotic for Women & Men. Digestive Support by Dr. Matthew

These doctor-formulated supplements contain a blend of fifteen strains of healthy bacteria and fifteen Billion that enhance the growth of good bacteria in the gut. These supplements help to fight infections, promote regularity, prevent leaky gut, boost immunity, and increases your mood.

Pros:
  • The supplements are shelf life stable
  • Has a high dosage of probiotics
  • Improves mood
Cons:
  • Contains milk proteins

10. Digestive Enzymes Probiotics for Better Digestion by Crystal Clear Solutions Digestive Enzymes Probiotics for Better Digestion by Crystal Clear Solutions

With these digestive enzymes, you can now enjoy your meals without the worry of stomach discomfort as they contain ingredients that assist with indigestion, heartburn, intestinal cramps, and bloating. The probiotic formula contains papain that breaks down protein, boosts digestion and nutrient absorption.

Pros:
  • Breaks down food molecules
  • Promotes immune system
  • Assist in energy production
Cons:
  • The pills are large

 

Tips for Managing IBS

IBS is a disorder that affects your digestive system, causing poor digestion, constipation, abdominal cramps, and more. Find a few ways to manage the condition below.

  • Increase fiber intake

Dietary fiber helps to alleviate constipation and promote a healthy bowel movement. This essential nutrient can be found in foods like vegetables, fruits, and whole foods, but you can also use the fiber supplements to increase intake.

  • Relax

Anxiety, depression, and stress are all associated with IBS and can affect your quality of life. It is essential to engage in activities that reduce stress and improve your general mood. Yoga offers various routines that can help you relax  as well as improve balance and posture.

You can also try Tai Chi which involves a series of slow movements to help relieve stress, anxiety, and enhance deep breathing.

  • Exercise

Staying active is one of the best ways to ensure overall health, which can also boost your metabolism and digestive system. Even a daily walk can be a big help, just make sure to take advantage of the right mobility aids.

Breathing exercises, biking, and pilates are other great workouts that you can incorporate into your daily routine.

  • Eliminate trigger foods

The doctor may recommend that you eliminate foods like bread and cereals, processed foods, caffeinated and carbonated drinks, high protein food, milk, and dairy products. Each case is different, so make sure to know your body's needs.

Find the Best Probiotics for IBS

Irritable Bowel Syndrome may not be a life-threatening condition, but it can affect your quality of life, cause mood disorders, and lead to hemorrhoids. The use of these probiotics for IBS will significantly reduce the symptoms and get you on the road to a healthy and reliable digestive tract.

Sources:

https://www.medicinenet.com/irritable_bowel_syndrome_ibs/article.htm#what_are_the_signs_and_symptoms_of_irritable_bowel_syndrome_ibs

https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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