If you have problems with your digestive health, you may benefit from using the best probiotics for men. Probiotics are known as good bacteria and they improve the health of your gut and digestive system. Constipation, diarrhea, and other types of digestive problems can all be caused lack of these helpful bacteria. See these top 10 probiotics for a solution to your digestive troubles.
Top 10 Probiotics for Men
| Model || Brand || Lowest Price|
| 1. Essential Probiotic ||Nutrition Essentials || |
| 2. Probiotics 40 Billion CFU ||BioSchwartz || |
| 3. Probiotics Supplement for Men ||Garden of Life || |
| 4. Ultimate Flora Probiotic for Men ||Renew Life || |
| 5. RAW Probiotics Men ||Garden of Life || |
| 6. Time-Release Probiotics for Men ||Naturewise || |
| 7. PRO-15 Probiotics ||Hyperbiotics || |
| 8. Probiotic Plus Ultimate Prebiotic ||Dr. Tobias || |
| 9. Probiotics Doctor Approved ||ActivHealth || |
| 10. Probiotics Veggie Capsules ||NewRhythm || |
1. Essential Probiotic by Nutrition Essentials
Nutrition Essentials probiotics include a 60 day supply, made with high-quality ingredients that help improve your digestive health and bowel regularity. If you’re not satisfied, the company offers a 100% money-back guarantee. These supplements are made with no chemicals, preservatives, or fillers.
2. Probiotics 40 Billion CFU by BioSchwartz
BioSchwartz probiotics use a delivery system that makes sure the yeast and bacteria make it to where they need to go in the gut. They are extremely effective, containing only the best bacteria. The capsules are formulated without gluten, don’t require any refrigeration, and promote relief of gas.
3. Probiotics Supplement for Men by Garden of Life
These probiotic supplements are once-a-day gut boosters that improve your digestive health and relieve constipation. The formula is made specifically for men’s colon health. If you need to strengthen your immune system, these probiotics are effective as they contain 50 billion CFU and probiotic strains.
4. Ultimate Flora Probiotic for Men by Renew Life
If you’re looking for probiotics that are jam-packed with probiotic cultures, these are for you. They’re specifically formulated for men and are made to boost digestive balance and promote immune health. These supplements are designed with 90 billion live cultures and fourteen probiotic strains.
5. RAW Probiotics Men by Garden of Life
Garden of Life’s RAW probiotics is designed especially for men. They’re made with a high quantity of bacteria that deliver probiotics and prebiotics to the gut. If you struggle with bowel irregularities and colon problems, you can use these supplements to improve your digestive issues and specific men's issues like prostate problems.
6. Time-Release Probiotics for Men by Naturewise
Naturewise’s time-release probiotics deliver the best prebiotics and probiotics to the gut to replenish gut microbiota. They contain a huge number of CFU and different strains of bacteria. A time-released portion of probiotics is delivered straight into the GI tract, relieving your gut and improving your symptoms.
7. PRO-15 Probiotics by Hyperbiotics
Claiming to be fifteen times more effective than other probiotics, these supplements use patented technology to deliver the organisms where they need to go. Using these regularly can improve your digestive health and immune system while relieving gas and bloating. They can also help accelerate fat loss.
8. Probiotic Plus Ultimate Prebiotic by Dr. Tobias
Dr. Tobias’ probiotics include a prebiotic as well, so you’re getting a huge boost to your digestive health. The capsules are coated and proven to deliver probiotics deep in the intestines and not breaking apart in the stomach. They have no after-taste, are vegetarian, and not require refrigeration.
9. Probiotics Doctor Approved by ActivHealth
ActivHealth’s probiotics boost your digestive health by allowing you to digest, absorb, and process food better. They’re designed to improve your brain health as well as your digestive health. If you suffer from IBS, a weak immune system, or some other gut problem, these supplements can help.
10. Probiotics Veggie Capsules by NewRhythm
These probiotic veggie capsules contain 50 billion CFU and twenty strains of good bacteria. It not only adds good bacteria, but it fights the bad ones too! They are all natural, non-GMO, and gluten-free. If you’re not satisfied with your purchase, the company offers a 90-day money back guarantee.
FAQS about Probiotics
While probiotics can do a lot for your health, like improve poor digestion, there’s a lot of questions in the air about them. A lot of people don’t quite know how they work, so we’ve decided to answer some of the most asked questions.
If you’re taking supplements regularly, consider using a pill organizer to keep yourself on track.
Can I just eat yogurt to get my probiotics?
While some types of yogurt contain living cultures of probiotics, some don’t. When they do, they come in different quantities and types. And by the time you eat the yogurt, the number of CFUs could be a lot less than is listed on the label. Another factor that makes yogurt the less appealing option is the high sugar and carbohydrate content in most yogurts.
When should I take my probiotics?
Some people say probiotics are best taken on an empty stomach when there isn’t much stomach acid. Some other studies have said it’s best to take probiotics with food. There is no real absolute answer, so we recommend you take your probiotics at the time that works for you. The most important part is you remember to take them.
A lot of probiotic supplements claim to have prebiotics in them, which is actually a good thing. Prebiotics act as food for probiotics, allowing them to stay in your digestive system longer. Some natural sources of prebiotics include asparagus, bananas, tomatoes, whole grains, and dandelion root.
What if I’m taking antibiotics?
Taking probiotics while taking antibiotics is actually beneficial. Probiotics can help you reduce antibiotic-related diarrhea. It can also help improve the effectiveness of antibiotics. Probiotics should be taken around four hours after your antibiotics dose so that they don’t interfere with each other.
Why do some probiotics need to be refrigerated?
Many probiotics need to be refrigerated to keep the cultures alive. The majority of probiotic bacterias can be killed by heat and moisture. If you order a product online that needs to be refrigerated, make sure it’s delivered with an ice block or the active cultures could be killed. Some types of probiotics aren’t sensitive to temperature, like probiotic yeast.
Benefits of Taking Probiotics
We all know that probiotics are healthy for some reason, but most people don’t know exactly what they do besides improve digestive health. There are actually a variety of other benefits they provide. Here are some of them.
Balance good bacteria in your gut
The main benefit of taking probiotics is that they have good bacteria in them. Probiotics are living organisms that help balance out the bad bacteria in the gut. An imbalance can be caused by a poor diet or medications, and it can cause a host of problems with the digestive system.
If you suffer from diarrhea, taking probiotics regularly cannot only treat it but prevent it. As we mentioned, taking probiotics can treat antibiotic-related diarrhea that’s caused by an imbalance in the gut. Aside from that, they can treat other forms of diarrhea too.
May keep your heart healthy
If you’re suffering from high blood pressure and high cholesterol, you may want to take probiotics. Some types of probiotics produce lactic acid, which can lower cholesterol. The bacteria break down bile, and the probiotics prevent it from taking hold again.
Reduce symptoms of digestive disorders
Digestive problems like Crohn’s disease, ulcerative colitis, and inflammatory bowel disease affect a lot of people. Probiotics can actually make symptoms of these conditions more bearable, as the good bacteria improves gut health.
Probiotics can be a good supplement to take if you’re trying to lose excess weight. While they can’t do it alone, alongside exercise and a good diet, probiotics can help reduce fat in the body by preventing it from being absorbed. They’ve also been found to make people feel full for longer periods of time. If you struggle with exercise, try these chair exercises.
Improve your immune system
Studies have found that taking probiotics can reduce your chances of getting respiratory infections. They’ve also been shown to help prevent women from getting UTIs. They do this by preventing bad bacteria from growing in your gut.
Support Your Digestion with Probiotics for Men
If you’re worried about your digestive health, taking any of the above probiotics for men will help you out. Regular usage of probiotics can help you relieve bloating and constipation. Most come packaged with other beneficial ingredients like prebiotics, vitamins, and minerals that give a further boost to your gut health. So, don’t hesitate to try these out!