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12 Best Probiotics for Women

by Jessica Hegg August 06, 2018 0 Comments

Young woman hand holding her stomach

Women can receive greater benefits than men from regularly taking probiotics. Not only do the best probiotics for women improve digestive health, they also fortify the vaginal flora, reducing the likelihood of yeast infections. It does take some experimentation as not all probiotics work for everyone, but we’ve rounded up some of the best probiotics on the market for you to choose from. You’re bound to find the perfect one for you here.

Top 12 Best Probiotics for Women

Model Brand Lowest Price
1. 60 Day Supply of Probiotics Nutrition Essentials
BEST PRICE »
2. Probiotics with Prebiotics and Cranberry vH essentials
BEST PRICE »
3. Daily Probiotic Digestive Advantage
BEST PRICE »
4. Once Daily Women’s Probiotics Garden of Life
BEST PRICE »
5. RAW Probiotics Women Garden of Life
BEST PRICE »
6. Women’s Healthy Balance Probiotic Culturelle
BEST PRICE »
7. Women’s Pro-Daily Vitamin Bounty
BEST PRICE »
8. Time Release Probiotics for Women NatureWise
BEST PRICE »
9. PRO-Women Probiotics Hyperbiotics
BEST PRICE »
10. Ultimate Flora Probiotics Renew Life
BEST PRICE »
11. Colon Healthy Daily Probiotic Phillips’
BEST PRICE »
12. Probiotic Pearls Enzymatic Therapy
BEST PRICE »

1. 60 Day Supply of Probiotics by Nutrition Essentials 60 Day Supply of Probiotics by Nutrition Essentials


Nutrition Essentials’ supplements come with a 60-day supply and a no questions money back guarantee in case you aren’t satisfied. The ingredients are all natural and safe and include the best probiotics. If you’re struggling with your digestive health or a poor immune system, try these out.

Pros:
  • No questions asked money back guarantee
  • 60 day supply
  • Natural and safe ingredients
Cons:
  • Fragile pills that break easily

2. Probiotics with Prebiotics and Cranberry by vH essentials Probiotics with Prebiotics and Cranberry by vH essentials


These probiotics are the best supplement for females, as they also contain prebiotics and cranberries for the urinary tract. There’s also some vitamin C included for an added boost. While the probiotic delivers good bacteria, the prebiotic nourishes it, making for a complete package of digestive health.

Pros:
  • Made with cranberry to support feminine health
  • Include prebiotics
  • Supports urinary tract health
Cons:
  • Some users report having to wait a couple of days to see results

3. Daily Probiotic by Digestive Advantage Daily Probiotic by Digestive Advantage


If you’re struggling with digestive problems including bloating and diarrhea, these probiotics could help. The coating allows them to survive stomach acid, traveling straight into the intestines with over two billion probiotic cells per capsule. There are no preservatives or artificial flavors.

Pros:
  • Lessens bloating and abdominal discomfort
  • Can traverse stomach acid
  • No preservatives or artificial flavors
Cons:
  • May need to take them long term to see results

4. Once Daily Women’s Probiotics by Garden of Life Once Daily Women’s Probiotics by Garden of Life


Garden of Life’s once daily probiotic includes 85 billion live cultures and 32 probiotic strains, meaning you only need a single probiotic a day. There are also vitamins, minerals, enzymes, and prebiotics all packed in. With regular use, bowel regularity and your digestive functions will be improved.

Pros:
  • Only need one a day
  • Each supplement contains 16 different probiotic strains and 50 billion CFU
  • Hypoallergenic
Cons:
  • Only a 30 day supply

5. RAW Probiotics Women by Garden of Life RAW Probiotics Women by Garden of Life


Containing 85 billion live cultures and 32 probiotic strains, you’re getting optimal support with these supplements. But they deliver more than just probiotics, including prebiotics, vitamins, and minerals.  They’re vegetarian and gluten-free, making them safe to use by everyone. If you’re struggling with constipation and other colon issues, give these a shot.

Pros:
  • Delivers a bunch of benefits including prebiotics, vitamins, and minerals
  • Vegetarian and gluten free
  • Improves bowel regularity
Cons:
  • Some users report that they aren’t shipped cold

6. Women’s Healthy Balance Probiotic by Culturelle Women’s Healthy Balance Probiotic by Culturelle


Culturelle’s healthy balance probiotic contains a clinically proven strain to assist with digestive and vaginal health. If you’re looking for a woman-specific probiotic, this is a great option. It also boosts the immune system and is safe for pregnant women to use. You get a 30 day supply in one bottle.

Pros:
  • Supports digestive and vaginal health
  • Has clinically proven strains of probiotic
  • Safe for pregnant women
Cons:
  • Some users report that it causes stomach pain

7. Women’s Pro-Daily by Vitamin Bounty Women’s Pro-Daily by Vitamin Bounty


These daily probiotics deliver five strains of probiotics and ten billion CFU per serving. Aside from your digestive health, these supplements can boost vaginal health and foster a healthy thyroid. These supplements deliver minerals and extracts as well as prebiotics that feed healthy gut bacteria, strengthening them.

Pros:
  • Supports digestive health in addition to vaginal health and the thyroid
  • Also contains minerals, extracts, and prebiotics
  • Time-release capsules to deliver probiotics straight into the intestine
Cons:
  • Must take two capsules a day

8. Time Release Probiotics for Women by NatureWise Time Release Probiotics for Women by NatureWise


NatureWise’s probiotics contain eight specific probiotic strains that effectively boost vaginal, urinary, and digestive health. Each capsule also contains cranberry to provide urinary tract support. Each capsule makes it deep into the digestive system so that the probiotics are delivered deep into the intestines.

Pros:
  • 8 targeted probiotic strains boost vaginal and urinary health
  • Includes cranberry extract
  • Delivers 15 times more probiotics than other brands
Cons:
  • Large pills that might be hard to swallow

9. PRO-Women Probiotics by Hyperbiotics PRO-Women Probiotics by Hyperbiotics


Hyperbiotics PRO-women probiotics help balance the flora with three ingredients that are great for women’s health. The supplements are able to deliver beneficial ingredients deep into the intestines to balance yeast while relieving gas, bloating, and other digestive irregularities. They can prevent and treat UTIs.

Pros:
  • Delivers benefits deep into the intestinal tract
  • Relieves gas, bloating, and irregularities
  • Balances yeast
Cons:
  • Some users report an unpleasant aftertaste

10. Ultimate Flora Probiotics by Renew Life Ultimate Flora Probiotics by Renew Life


If you’re looking for a probiotic that’s effective at treating vaginal issues like yeast infections, look no further. Ultimate Flora Probiotics are formulated with 25 billion cultures from ten different strains. The supplements are dairy and gluten-free, so they’re safe to use by just about anyone.

Pros:
  • Contains 25 billion cultures
  • Dairy, gluten-free vegetable capsules
  • Improve vaginal health while treating digestive issues
Cons:
  • Formulated for vaginal health, may not help severe digestive problems

11. Colon Healthy Daily Probiotic by Phillips’ Colon Healthy Daily Probiotic by Phillips’


Phillips colon daily probiotic comes with a two month supply for an affordable price. It’s able to restore the good bacteria to your gut, relieving diarrhea, gas, and bloating. To get a healthy colon, you need to feed your gut healthy bacteria, and taking these regularly is the best way to do that.

Pros:
  • Helps replenish good bacteria
  • Treats diarrhea, gas, and bloating
  • Two month supply
Cons:
  • Some users report getting acne after taking these

12. Probiotic Pearls by Enzymatic Therapy Probiotic Pearls by Enzymatic Therapy


Enzymatic Therapy’s probiotic pearls come in a convenient one-a-day capsule. They’re gluten-free, have no sugar or any other harmful ingredients, and don’t need to be refrigerated. The triple-layered gel can survive stomach acid, ensuring it makes it to where it needs be: the intestine.

Pros:
  • Contains 1 billion cultures
  • Strengthens the digestive tract and yeast balance
  • Doesn’t need to be refrigerated
Cons:
  • May cause stomach upset

What You Should Know about Probiotics

While everyone knows that they should be taking probiotics, many people don’t really know why they’re beneficial. To help you make the best decision, here are some facts you should know.

Tip:
If you’re looking for more tips to boost your digestion, check out this poor digestion resource.

  • They are more effective if you’re healthy

Probiotics are meant to add beneficial bacteria to your gut. To do that, you need to have a diet full of healthy, whole foods. If your diet consists of simple sugars and junk food, the probiotics will actually nourish the bad bacteria, leading you to have even more bad bacteria. That’s not what you want.

Exercise also plays a role in keeping you healthy. Yoga for seniors is a great way to get in the exercise you need.

  • Grocery store yogurt is not the best source of probiotics

While the most advertised source of probiotics is yogurt, store-bought yogurt is not as healthy as you think. Most mass-produced yogurt is made with milk from cows pumped with hormones. It’s also pasteurized, which destroys the bacteria that you actually need. By the time the yogurt is made, the bacteria is already dead.

  • You can take them alongside antibiotics

It makes sense to think that antibiotics would actually kill off the good bacteria you’re adding through probiotics. While that’s true, taking antibiotics can actually help you restart your microbiome. It’s actually really good for your gut if you take probiotics while on antibiotics, just take them at different times of the day.

To help you keep your supplement schedule on track, try using a pill organizer.


Tip:
Looking to build muscle? Here’s the only resource you’ll need for building muscle after 50.


Natural Sources of Probiotics

Cultured and other fermented foods are the best sources of natural probiotics. They traditionally have more varied probiotic cultures and a higher quantity of them, as they’re not killed off by pasteurization and heat. Try eating these foods.

  • Kimchi

This is a Korean food made by fermenting cabbage. Salting the leaves prevents it from going bad, while the lactic acid bacteria grow and dominate the cabbage. Made with Korean spices, Kimchi is a delicious way to get in your probiotics.

  • Kefir

You can make your own kefir to get some inexpensive probiotics at home. All you have to do is at kefir starter granules to raw milk and leave it in room temperature overnight. Kefir granules are starter cultures and allow bacteria to flourish in the milk.

  • Kombucha

Kombucha has been booming in popularity recently, and for good reason. It’s a delicious beverage that’s refreshing and full of probiotics for your gut. It’s made with bacteria, tea, and sugar, and often has flavor added by infusing juice.

Tip:
Getting adequate sleep is crucial if you want to stay healthy. Try using an eye mask if you have trouble.


Improve Your Digestive Health with Probiotics for Women

All of the above mentioned probiotics for women can do no wrong, and come in various different forms. Whether you prefer to space out your dosage through the day or want a once-a-day supplement, you’ll find what you need here. The best way to support your digestive health and support your vaginal flora is to take regular probiotics, so don’t skip out!

Sources:

https://www.webmd.com/digestive-disorders/what-are-probiotics#1
Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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