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10 Best Quad Braces

by Jessica Hegg September 05, 2018 0 Comments

woman wearing thigh support brace for quad

Quad braces or groin support braces are an athlete’s go-to for supporting the thigh muscles. These flexible wraps compress the quadriceps and groin area to reduce swelling, prevent soft tissue injuries, rehabilitate strains and provide protection during physical activity. The braces are available in a multitude of designs, and they differ in the level of support and protection. Check out these ten different quad braces and their features.

Top 10 Quad Braces

Model Brand Lowest Price
1. Groin Wrap Vive
BEST PRICE »
2. Compression Wrap for Groin Hip Thigh Quad Hamstring Joints Bodymate
BEST PRICE »
3. Thigh Support VIVE
BEST PRICE »
4. Groin Brace Neo-G
BEST PRICE »
5. Adjustable Support for Hip, Groin, Hamstring Bodyprox
BEST PRICE »
6. SmartBrace 5-in-1 Adjustable Support for Hip, Groin, Hamstring Recovex
BEST PRICE »
7. UNIQUE Support Brace for Groin Quadricep ODOFIT
BEST PRICE »
8. Groin Support for Sciatica Pain Relief Thigh Hamstring Quadriceps Roxofit
BEST PRICE »
9. Compression Wrap for Thigh Quad Hamstring Zenkeyz
BEST PRICE »
10. Groin Support Brace & BONUS Massage Ball | Thigh Wrap Adjustable Hamstring Winsharp
BEST PRICE »

1. Groin Wrap by Vive Groin Wrap by Vive

The Vive Groin wrap stabilizes the upper thigh, supports groin muscles, and heals tendons to relieve strain. The wrap also improves mobility, promotes compression, and increases blood flow. This unisex adjustable neoprene wrap is lightweight, breathable, slim to be worn under or over clothing.

Pros:
  • Adjustable compression
  • Nonslip
  • Breathable and lightweight
Cons:
  • One size does not fit all

2. Compression Wrap for Groin Hip Thigh Quad Hamstring Joints by Bodymate Compression Wrap for Groin Hip Thigh Quad Hamstring Joints by Bodymate

This compression wrap has a unique design that provides support for the quad, hip, thigh, hamstring joints, and sciatica. With its universal size and latching Velcro straps, this support brace provides a snug fit for either leg. Furthermore, the quad compression wrap is made of breathable neoprene to keep you cool and comfortable when working out.

Pros:
  • Keeps you cool
  • Has Velcro straps for a snug fit
  • Universal size
Cons:
  • Difficult to put it on

3. Thigh Support by VIVE Thigh Support by VIVE

If you suffer from regular pulls and strains, this Vive thigh brace is ideal for you. It is designed with breathable neoprene that provides targeted compression for the hamstring, groin, and quadriceps. The brace also retains therapeutic heat to increase circulation and promote quick recovery. The thigh support wrap features a lightly textured anti-slip inner lining, two adjustable elastic straps with closures and has moisture wicking properties.

Pros:
  • Absorbs moisture
  • Promotes proper ventilation
  • Latex-free
Cons:
  • A little bulky

4. Groin Brace by Neo-G Groin Brace by Neo-G

This medical grade groin brace encompasses the whole upper thigh to improve stability during physical activity. The neoprene warms the adductor muscles and tendons surrounding the groin aiding in pain and muscle ache relief. The breathable brace has premium adjustable straps for a comfortable and perfect fit.

Pros:
  • Adjustable
  • Retains heat
  • Breathable
Cons:
  • Too stretchy

5. Adjustable Support for Hip, Groin, Hamstring by Bodyprox Adjustable Support for Hip, Groin, Hamstring by Bodyprox

This one-size fits all wrap is elastic and conforms to the users shape providing a snug fit. It also has Velcro straps that provide a customized fit whether you wear the wrap on the right or left leg. The neoprene is made of breathable rubber that keeps you cool and dry when working out. It is easy to clean the wrap--simply hand wash with light soap and warm water.

Pros:
  • Elastic
  • The wrap fits most people
  • Easy to clean
Cons:
  • Hard to put the brace on

6. SmartBrace 5-in-1 Adjustable Support for Hip, Groin, Hamstring by Recovex SmartBrace 5-in-1 Adjustable Support for Hip, Groin, Hamstring  by Recovex

This 5-in-1 brace is engineered with BioCompression technology that provides maximum support and rapid recovery. The latex-free neoprene provides therapeutic heat that increases blood flow to the muscles and aids in healing. The brace has adjustable Velcro straps that offer safe and secure compression.

Pros:
  • Offers rapid recovery
  • Provides therapeutic heat
  • Adjustable Velcro straps
Cons:
  • May slip over time

7. UNIQUE Support Brace for Groin Quadricep by ODOFIT UNIQUE Support Brace for Groin Quadricep by ODOFIT

This Quadricep support wrap has a conical shape with curved edges that provide excellent mobility and stability. With its breathable neoprene, the groin support provides compression and warmth for speedy injury recovery. It has three unique straps that offer superior control and allows you to create a perfect fit. The waistband prevents the wrap from slipping during physical activity.

Pros:
  • Anti-slip design
  • Has a unique shape for excellent mobility
  • Three adjustable straps
Cons:
  • A little too big for some users

8. Groin Support for Sciatica Pain Relief Thigh Hamstring Quadriceps by Roxofit Groin Support for Sciatica Pain Relief Thigh Hamstring Quadriceps by Roxofit

Speed up your recovery time with this Roxofit groin support wrap that is uniquely designed to provide support and warm up your muscles. This neoprene support is slim, lightweight, and does not inhibit movement or interfere with your daily chores. The anti-slip brace has Velcro fasteners for the waist and thighs that provide a secure fit.

Pros:
  • Anti-slip
  • Has a slim design for enhanced comfort
  • Provides a snug fit
Cons:
  • Brace too bulky for some users

9. Compression Wrap for Thigh Quad Hamstring by Zenkeyz Compression Wrap for Thigh Quad Hamstring by Zenkeyz

ZenKeyz groin wrap is designed with a non-slip material, with longer and wider straps that cover the whole affected area. The compression wrap is completely adjustable and can be worn by both men and women. Each purchase comes with mesh storage and three kinesiology tapes for muscle pulls.

Pros:
  • Has a mesh storage bags
  • Offers three kinesiology tapes
  • Has wider straps for enhancing mobility
Cons:
  • Too large for some users

10. Groin Support Brace & BONUS Massage Ball | Thigh Wrap Adjustable Hamstring by Winsharp Groin Support Brace & BONUS Massage Ball | Thigh Wrap Adjustable Hamstring by Winsharp

This groin support is designed with three different layers--an inner polyester material that keeps you cool, a second layer that is made of neoprene to provide support and flexibility, and an outer poly fabric layer for durability. This fully adjustable brace is ideal for everyday use as it provides firm support without limiting movement. Each purchase comes with a bonus massage ball for deep muscle massage.

Pros:
  • Has three layers of support and durability
  • Ideal for everyday use
  • Comes with a bonus massage ball
Cons:
  •  Long for some users

 

Treatment for Quadricep Strain

When quadricep strain or rupture occurs, it is advisable to elevate the affected leg immediately to avoid potential spasms, reduce hemorrhage, and avoid any further complications.

  • Rest

Cease all activities and stay immobile to allow the injured leg to heal properly. Bed rest is recommended for the first few days to minimize pressure on the affected leg.

If you are worried about pressure sores because of immobility, try out the Vive alternating pressure mattress. It will provide a comfortable rest while distributing your weight evenly.

  • Ice

Ice therapy or cryotherapy slows down blood flow, reduces swelling, and lowers inflammation in the soft tissues. Ice also numbs the injured area to reduce pain and muscle spasms.

Apply ice packs for fifteen to twenty minutes every couple of hours for the first 48 hours after injury. 

  • Compression

Compression helps to immobilize the leg and protect your joints as well as reduce swelling. You can use ace bandage, tapes, or braces on the thigh to relieve tension. Alternatively, you can try a breathable leg compression sleeve to reduce inflammation

  • Exercises

Stretching exercises are recommended for quadricep strain rehabilitation, but should be done in moderation to avoid exerting too much pressure on the thigh muscles. Since your muscles will be weak, start slowly with simple leg movements.

Stretch straps are ideal as they help you regain flexibility without the risk of re-injury.

Strengthening exercises are also beneficial in building your muscles. You can begin with simple static exercises and progress to dynamic exercises using resistance bands.

Support your Quadriceps with the Best Quad Braces

Quadricep strain can occur at any time, and failure to invest in a good quad brace will affect your hamstring injury recovery time. A groin brace will protect and support both the thighs and groin area, making it an invaluable tool on the road to recovery.

Sources

https://www.medicinenet.com/quadriceps_injury/article.htm#what_are_causes_and_risk_factors_for_a_quadriceps_injury

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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