Shoe inserts for height provide an easy solution for short stature, discrepancies in leg length, or heel pain. You can also use them for recovery from surgery or injury, making them highly versatile. The best shoe insoles for height should be comfortable, durable, and supportive. Check out our top picks below!
Top 6 Shoe Inserts for Height
| Model || Brand || Lowest Price|
| 1. Air Cushion Height Increase Insoles ||Siny || |
| 2. Half-Elevator Insole for Men ||Calden || |
| 3. Leg Length Discrepancy Lift (3 Pack) ||Shoestuff || |
| 4. Adjustable Orthopedic Heel Lift (Pack of 4) ||MARS Wellness || |
| 5. Three-Layer Height Increase Insole ||QUXIANG || |
| 6. One-Inch Height Increase Shoe Insoles ||FootInsole || |
1. Air Cushion Height Increase Insoles by Siny
Constructed from quality PU, these Siny shoe inserts are breathable, nonslip, and shock absorbing. They add over three inches in height when worn in shoes or boots. Features include an air cushion in the heel, ultra-light design to reduce foot fatigue, and a cutting-line on the back for a customized fit. For optimal comfort, wear these insoles with a large-fitting shoe.
2. Half-Elevator Insole for Men by Calden
Calden’s shoe inserts provide a subtle lift of half an inch. They fit almost any type of shoe, including some elevator shoes. Thanks to their synthetic foam composition, these insoles are ultra-light, soft, cushioned, and bouncy. The durable cloth top is absorbent and nonslip. You won’t need to trim or alter these lifts as one size fits all.
3. Leg Length Discrepancy Lift (3 Pack) by Shoestuff
Designed for the treatment of leg deficiencies, the Shoestuff lifts are made from a flexible, hardwearing, and washable plastic. They are available in a range of thicknesses and provide up to a half-inch lift. And, there’s no need to buy multiple sets as you can easily move these inserts from shoe to shoe.
4. Adjustable Orthopedic Heel Lift (Pack of 4) by MARS Wellness
Address heel spurs, Achilles tendonitis, or leg length discrepancies with the MARS Wellness heel lifts. Made of high-quality rubber, these shoe inserts are resilient, comfortable, and hygienic. With two removable layers, they allow you to customize the lift height to your needs. They are also ideal for use after surgery or during rehabilitation from foot and leg injuries.
5. Three-Layer Height Increase Insole by QUXIANG
Comprising three layers, these height increase insoles can be adjusted so that you can achieve your desired height. They are discreet, comfortable, and fit into most shoes. Made with a breathable and antimicrobial fabric, the QUIXANG inserts are cool, dry, hygienic and odor-free. Ideally, you should use these inserts in shoes that are one size up from your usual size.
6. One-Inch Height Increase Shoe Insoles by FootInsole
For a comfortable, one-inch height increase, consider the FootInsole inserts. Suitable for use in everything from sneakers to formal shoes, these discreet lifts are comfortable, breathable, and odor-free. They are also quick and easy to clean. The manufacturer offers a 100 percent satisfaction guarantee so that you can buy with confidence.
Benefits of Using Shoe Inserts for Height
Heel lifts are an ideal way for both men and women to increase height and improve confidence. Many women consider them a more comfortable alternative to high-heeled shoes.
People with leg length discrepancies, heel spurs, and other types of heel pain will also benefit from using either one or two shoe inserts. They can be especially helpful for people with plantar fasciitis and Achilles tendonitis because they relieve strain on the Achilles tendon and calf.
Physical therapists may recommend heel lifts during recovery from hip or knee replacement, fractures, or ankle problems as they absorb shock and improve gait.
A Guide to Other Types of Foot Supports
Shoe inserts for height are just one of the many types of foot supports available. Other options include:
Designed to absorb shock, gel inserts are comfortable and protective, especially when worn during running and other high-impact activities. They’re also a great idea for people with flat feet or plantar fasciitis. Check out the best gel inserts for shoes.
Treat or prevent debilitating heel pain with heel pads. They absorb shock, support correct foot alignment, and reduce friction and chafing. Find your perfect heel pads for shoes here.
A collapsed arch in the foot leads to a condition known as flatfoot. Standing or running with flat feet can be painful and have implications for other body parts, including the hips, knees, and back. Support your entire body and offset the damage caused by fallen arches with the best insoles for flat feet.
Arch Supports for High Arches
High arches are another foot condition that can be treated with shoe inserts. People with this problem tend to place excessive weight on their heels and the balls of their feet when walking or standing. By wearing quality supports for high arches, they can enjoy relief from symptoms such as pain and muscle fatigue.
Runners and other athletes frequently experience cramped and crooked toes due to hours spent pounding the pavements. If left untreated, these conditions can cause severe pain and immobility. Avoid these symptoms by regularly stretching and straightening your toes with the best toe separators for runners.
Night Splints for Plantar Fasciitis
Research has found that wearing night splints and other types of foot supports for just twelve weeks can improve mobility and reduce pain in people with plantar fasciitis.
Treat existing bunions and prevent new bunion formation using a splint. The best bunion splints encourage correct alignment of the toes and foot joints to stop pain and discomfort quickly. Sometimes, they even help people avoid bunion surgery.
If you’re recovering from a broken or fractured foot, you’ll want to do whatever you can to protect your bones and encourage a speedy recovery. These boots and shoes could provide the answer—they enhance stability, improve mobility, and alleviate pain.
Finding the Best Shoe Inserts for Height
Whether you want to increase your height (and your confidence) or address leg length discrepancies or heel pain, you won’t go wrong with the shoe inserts we’ve listed above. In addition to using height-increasing insoles, check out some of the other fantastic foot supports mentioned. Your feet will thank you!