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Supplements for lower blood sugar offer a natural solution to the symptoms of high blood glucose, including fatigue, frequent urination, and excessive thirst. They also address underlying blood sugar regulation issues that can lead to serious complications. For better health, increased energy, and natural weight loss, check out the eleven best blood sugar supplements listed below.
Made from green coffee antioxidant (GCA), this glucose support supplement naturally boosts metabolism and burns fat. Research has found that GCA supports healthy weight management and normal blood sugar. These capsules by NatureWise are low in caffeine (containing the same amount as a cup of decaf coffee) yet boast high levels of antioxidant chlorogenic acids.
Glucocil targets all three areas of blood sugar regulation—glucose absorption, production, and uptake. In addition to promoting normal blood sugar levels, it aids weight loss, increases insulin sensitivity, and encourages a healthy circulatory system.
Doctor’s Best alpha-lipoic acid (ALA) is a coenzyme and antioxidant that promotes blood sugar balance and fights against free radicals. It’s essential for the healthy functioning of all five enzymes in glucose metabolism. ALA is also necessary for cellular energy and to break down products from amino acids.
Providing 1,200mg of organic Ceylon cinnamon per serving, these NutriFlair vegetarian capsules control blood sugar levels and promote weight management. As cinnamon is also a powerful antioxidant and anti-inflammatory, they work well for people with joint pain and inflammatory conditions. Each purchase is backed by a 60-day, 100 percent money-back guarantee.
These USA-made supplements contain 20 ingredients including ALA, licorice, cayenne, bitter melon, juniper berry, l-taurine, and more. The unique combination of herbs and vitamins aims to reduce glucose absorption and production while also supporting weight loss, insulin levels, and heart health. This product is made in an FDA-approved facility and is third-party tested for purity and safety.
Berberine plant extract is a valued blood sugar support in traditional Chinese and Ayurvedic medicine. It helps to manage the body’s levels of insulin, cholesterol, and triglycerides. These Dr. Whitaker capsules contain the full dose of 1,500 mg, as used in research trials.
These supplements for lower blood sugar were formulated based on current scientific research and alternative medicine. They contain vitamin A, cinnamon, gymnema, prickly pear, bitter melon, and bilberry. Nature’s Way caution that these shouldn’t be taken by people who are pregnant, nursing, or using other medications without consulting a doctor first.
Sunergetic’s blood sugar supplement supplies the body with fifteen powerful antioxidants, herbs, and vitamins to balance blood sugar levels. Each capsule contains a blend of clinically studied ingredients to reduce fatigue, increase metabolism, and boost immune function. If you’re not satisfied, you can avail of the manufacturer’s no-questions-asked, money-back guarantee.
Made with an all-natural formula, these LES Labs supplements support proper insulin response, glucose use, and the metabolism of fats and carbohydrates. Safe for people with diabetes and PCOS, these capsules contain olive leaf extract, chromium, berberine, and ALA. They are made in the USA and are free from GMOs, animal products, gluten, dairy, and soy.
Apple cider vinegar is an age-old remedy for high blood sugar. But the acidic nature of vinegar can cause heartburn and the erosion of tooth enamel. These supplements allow you to reap the benefits of ACV without the drawbacks. Each serving contains 1,500mg of premium, non-GMO apple cider vinegar for weight loss, cholesterol management, and blood pressure regulation. Key Nutrition offers a 30-day money-back guarantee if you’re not satisfied.
Enjoy lower blood sugar, better heart health, and more energy with these Vimerson Health supplements. They contain natural herbs, vitamins, and minerals to promote healthy insulin function and weight loss. The capsules are vegetarian and free from many major allergens. Each purchase is backed by a 100 percent satisfaction guarantee.
High blood sugar, or hyperglycemia, occurs when the body cannot regulate the levels of glucose in the blood. People with diabetes suffer from hyperglycemia. Untreated or recurrent high blood sugar can have serious consequences, including:
Take steps to address high blood sugar before it causes all sorts of complications. Here are some easy ways to manage blood sugar and enjoy better health and well-being:
A diet to manage blood sugar levels is probably the best diet for almost everyone. It involves eating plenty of nutritious foods, with a focus on fruits, vegetables, whole grains, lean proteins like beans and lentils, and good fats such as nuts and avocados. Diets for low blood sugar tend to be low in calories, fat, salt, sugar, and alcohol.
Other dietary tips for managing blood sugar include scheduling regular mealtimes and never skipping meals.
Water helps pass excess sugar from the blood out of the body through urine. It also prevents some of the symptoms of high blood sugar, including dehydration and dry mouth. Try to drink at least eight glasses of water a day.
Ginger can lower blood sugar in people with type two diabetes, according to research. After just eight weeks of taking ginger capsules, participants experienced a significant decrease in blood sugar levels. Why not try a daily ginger shot for lower blood sugar?
Regular physical activity is a great way to reduce blood sugar while benefiting your whole body. The American Diabetes Association recommends both aerobic exercise and strength training for people with blood sugar issues. Consider using a pedal exerciser to get your heart pumping, and check out our guide to strength training to build muscle.
If you have ketones in your urine, you should avoid exercise until you speak with your doctor, as it could drive your glucose levels even higher.
People with diabetes or those who regularly experience episodes of high blood sugar should monitor their levels daily, or as directed by their doctor.
Most adults should test:
Testing your blood sugar isn’t the only way to monitor your health. Here are some other medical monitoring devices you should be using.
If you’ve been prescribed medication for your symptoms, make sure you never skip a dose—it could cause your blood sugar to soar. Use these portable pill cases to keep your oral medications close by at all times.
High blood sugar can cause serious complications if left untreated. Take steps to address your symptoms immediately by seeing medical advice and adjusting your lifestyle. Be sure to check out the fantastic supplements for lower blood sugar listed above. Taking them could make all the difference to your health and well-being, both now and in the long run.
There is nothing quite like a therapeutic massage in the comfort of your own home, and the best massage chair can provide just that. Full of features, such as multiple programs and intensity levels, massage chairs come with either an ottoman for the feet or a wrap-around calf and foot massager. Some massage chairs also come with a heating function to relax sore or fatigued muscles.
The best men’s slippers with arch support have specially designed soles to combat problematic feet. If you’re suffering from flat feet or fallen arches, you might need a little more comfort and support while walking around the house.
Nothing should hold you back from living life to the fullest, which is why we’ve gathered the best swim diapers for adults to give you the confidence to get back in the water. With millions of Americans suffering from some form of incontinence each year, you’re certainly not alone.
While running is great for your mental and physical well-being, it is a high-impact activity that can hurt your feet. Luckily, metatarsal pads for runners protect your feet by cushioning the ball of the foot and promoting even weight distribution. Opt for a pad that is self-adhesive or one that is held in place with an integrated toe loop.