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11 Best Supplements for Lower Blood Sugar

by Jessica Hegg September 15, 2018 0 Comments

blood sugar monitor and healthy foods

Supplements for lower blood sugar offer a natural solution to the symptoms of high blood glucose, including fatigue, frequent urination, and excessive thirst. They also address underlying blood sugar regulation issues that can lead to serious complications. For better health, increased energy, and natural weight loss, check out the eleven best blood sugar supplements listed below.

Top 11 Supplements for Lower Blood Sugar

Model Brand Lowest Price
1. Green Coffee Bean Extract for Normal Blood Sugar NatureWise
BEST PRICE »
2. Natural Blood Sugar Optimizer Glucocil
BEST PRICE »
3. Alpha-Lipoic Acid for Blood Sugar Maintenance Doctor's Best
BEST PRICE »
4. Ceylon Cinnamon for Healthy Blood Sugar NutriFlair
BEST PRICE »
5. Herb and Vitamin Blood Sugar Support Arazo Nutrition
BEST PRICE »
6. Berberine Supplement for Blood Sugar Support Dr. Whitaker
BEST PRICE »
7. Blood Sugar Metabolism Blend Nature's Way
BEST PRICE »
8. Blood Sugar Support with Bitter Melon and Chromium Sunergetic
BEST PRICE »
9. Insulin Health LES Labs
BEST PRICE »
10. Apple Cider Vinegar 1500mg for Healthy Blood Sugar Key Nutrition
BEST PRICE »
11. Blood Sugar Support for Glucose and Insulin Control Vimerson Health
BEST PRICE »

1. Green Coffee Bean Extract for Normal Blood Sugar by NatureWise Green Coffee Bean Extract for Normal Blood Sugar by NatureWise

Made from green coffee antioxidant (GCA), this glucose support supplement naturally boosts metabolism and burns fat. Research has found that GCA supports healthy weight management and normal blood sugar. These capsules by NatureWise are low in caffeine (containing the same amount as a cup of decaf coffee) yet boast high levels of antioxidant chlorogenic acids.

Pros:
  • Lowers blood sugar and helps with weight loss
  • Third-party tested for purity and potency
  • Free from GMOs, gluten, artificial ingredients, and animal products
Cons:
  • Caffeine may cause reactions in some people

2. Natural Blood Sugar Optimizer by Glucocil Natural Blood Sugar Optimizer by Glucocil

Glucocil targets all three areas of blood sugar regulation—glucose absorption, production, and uptake. In addition to promoting normal blood sugar levels, it aids weight loss, increases insulin sensitivity, and encourages a healthy circulatory system.

Pros:
  • Targets all 3 aspects of normal blood sugar
  • Contains essential vitamins, minerals, and herbs
  • Also promotes weight loss
Cons:
  • Some people find the capsules difficult to swallow

3. Alpha-Lipoic Acid for Blood Sugar Maintenance by Doctor's Best Alpha-Lipoic Acid for Blood Sugar Maintenance by Doctor's Best

Doctor’s Best alpha-lipoic acid (ALA) is a coenzyme and antioxidant that promotes blood sugar balance and fights against free radicals. It’s essential for the healthy functioning of all five enzymes in glucose metabolism. ALA is also necessary for cellular energy and to break down products from amino acids.

Pros:
  • Antioxidant that fights free radicals
  • Clinically researched and third-party tested
  • Free from GMOs, gluten, soy, and animal products
Cons:
  • Some users report their urine smells funny after taking

4. Ceylon Cinnamon for Healthy Blood Sugar by NutriFlair Ceylon Cinnamon for Healthy Blood Sugar by NutriFlair

Providing 1,200mg of organic Ceylon cinnamon per serving, these NutriFlair vegetarian capsules control blood sugar levels and promote weight management. As cinnamon is also a powerful antioxidant and anti-inflammatory, they work well for people with joint pain and inflammatory conditions. Each purchase is backed by a 60-day, 100 percent money-back guarantee.

Pros:
  • Organic, natural supplement for blood sugar control
  • Antioxidant and anti-inflammatory
  • Each pack contains a 60-day supply
Cons:
  • May cause irritation in those with digestive issues

5. Herb and Vitamin Blood Sugar Support by Arazo Nutrition Herb and Vitamin Blood Sugar Support by Arazo Nutrition

These USA-made supplements contain 20 ingredients including ALA, licorice, cayenne, bitter melon, juniper berry, l-taurine, and more. The unique combination of herbs and vitamins aims to reduce glucose absorption and production while also supporting weight loss, insulin levels, and heart health. This product is made in an FDA-approved facility and is third-party tested for purity and safety.

Pros:
  • Contains 20 ingredients for normal blood sugar levels
  • One-a-day dose
  • Supports weight loss and energy
Cons:
  • High number of ingredients increases risk of adverse reactions

6. Berberine Supplement for Blood Sugar Support by Dr. Whitaker Berberine Supplement for Blood Sugar Support by Dr. Whitaker

Berberine plant extract is a valued blood sugar support in traditional Chinese and Ayurvedic medicine. It helps to manage the body’s levels of insulin, cholesterol, and triglycerides. These Dr. Whitaker capsules contain the full dose of 1,500 mg, as used in research trials.

Pros:
  • High-dose berberine for blood sugar control
  • Supports healthy cholesterol and triglycerides
  • 100% money-back guarantee
Cons:
  • Some people report a laxative effect

7. Blood Sugar Metabolism Blend by Nature's Way Blood Sugar Metabolism Blend by Nature's Way

These supplements for lower blood sugar were formulated based on current scientific research and alternative medicine. They contain vitamin A, cinnamon, gymnema, prickly pear, bitter melon, and bilberry. Nature’s Way caution that these shouldn’t be taken by people who are pregnant, nursing, or using other medications without consulting a doctor first.

Pros:
  • Reduces sugar cravings
  • Addresses high blood sugar, fatigue, and aches
  • Blend of vitamin A and traditional herbal medicine
Cons:
  • Recommended dose is 6 capsules daily, so each bottle lasts just 15 days

8. Blood Sugar Support with Bitter Melon and Chromium by Sunergetic Rollator Walker by Drive Medical

Sunergetic’s blood sugar supplement supplies the body with fifteen powerful antioxidants, herbs, and vitamins to balance blood sugar levels. Each capsule contains a blend of clinically studied ingredients to reduce fatigue, increase metabolism, and boost immune function. If you’re not satisfied, you can avail of the manufacturer’s no-questions-asked, money-back guarantee.

Pros:
  • Supports healthy blood sugar, metabolism, and energy
  • Contains potent antioxidants, herbs, and vitamins
  • USA-made in FDA-registered facility
Cons:
  • May exacerbate heartburn in some users

9. Insulin Health by LES Labs Insulin Health by LES Labs

Made with an all-natural formula, these LES Labs supplements support proper insulin response, glucose use, and the metabolism of fats and carbohydrates. Safe for people with diabetes and PCOS, these capsules contain olive leaf extract, chromium, berberine, and ALA. They are made in the USA and are free from GMOs, animal products, gluten, dairy, and soy.

Pros:
  • Increases energy and balances blood sugar
  • Capsules are easy to take
  • Most people find them gentle on the stomach
Cons:
  • Some people say this product works too well, especially if taking higher doses

10. Apple Cider Vinegar 1500mg for Healthy Blood Sugar by Key Nutrition Apple Cider Vinegar 1500mg for Healthy Blood Sugar by Key Nutrition

Apple cider vinegar is an age-old remedy for high blood sugar. But the acidic nature of vinegar can cause heartburn and the erosion of tooth enamel. These supplements allow you to reap the benefits of ACV without the drawbacks. Each serving contains 1,500mg of premium, non-GMO apple cider vinegar for weight loss, cholesterol management, and blood pressure regulation. Key Nutrition offers a 30-day money-back guarantee if you’re not satisfied.

Pros:
  • Organic, natural, vegetarian product
  • Supports healthy blood sugar, weight loss, and cholesterol
  • Easy to swallow and non-irritating
Cons:
  • Expensive when compared to liquid ACV

11. Blood Sugar Support for Glucose and Insulin Control by Vimerson Health Blood Sugar Support for Glucose and Insulin Control by Vimerson Health

Enjoy lower blood sugar, better heart health, and more energy with these Vimerson Health supplements. They contain natural herbs, vitamins, and minerals to promote healthy insulin function and weight loss. The capsules are vegetarian and free from many major allergens. Each purchase is backed by a 100 percent satisfaction guarantee.

Pros:
  • Promotes blood sugar control and heart health
  • Made with natural herbs, vitamins, and minerals
  • Free from soy, yeast, sugar, gluten, and dairy
Cons:
  • Capsules have strong taste and odor

 

What is High Blood Sugar?

High blood sugar, or hyperglycemia, occurs when the body cannot regulate the levels of glucose in the blood. People with diabetes suffer from hyperglycemia. Untreated or recurrent high blood sugar can have serious consequences, including:

  • Vision loss and cataracts
  • Kidney failure
  • Nerve damage (neuropathy)
  • Heart disease
  • Foot problems (that may result in amputation)
  • Bone and joint pain
  • Skin infections
  • Slow wound healing
  • Oral infections
  • Diabetic coma

How to Lower your Blood Sugar

Take steps to address high blood sugar before it causes all sorts of complications. Here are some easy ways to manage blood sugar and enjoy better health and well-being:

  • Eat a Balanced Diet

A diet to manage blood sugar levels is probably the best diet for almost everyone. It involves eating plenty of nutritious foods, with a focus on fruits, vegetables, whole grains, lean proteins like beans and lentils, and good fats such as nuts and avocados.  Diets for low blood sugar tend to be low in calories, fat, salt, sugar, and alcohol.

Other dietary tips for managing blood sugar include scheduling regular mealtimes and never skipping meals.

  • Stay Hydrated

Water helps pass excess sugar from the blood out of the body through urine. It also prevents some of the symptoms of high blood sugar, including dehydration and dry mouth. Try to drink at least eight glasses of water a day.

  • Have a Ginger Shot

Ginger can lower blood sugar in people with type two diabetes, according to research. After just eight weeks of taking ginger capsules, participants experienced a significant decrease in blood sugar levels. Why not try a daily ginger shot for lower blood sugar?

  • Exercise

Regular physical activity is a great way to reduce blood sugar while benefiting your whole body. The American Diabetes Association recommends both aerobic exercise and strength training for people with blood sugar issues. Consider using a  pedal exerciser to get your heart pumping, and check out our guide to strength training to build muscle.

If you have ketones in your urine, you should avoid exercise until you speak with your doctor, as it could drive your glucose levels even higher.

  • Monitor your Blood Sugar Daily

People with diabetes or those who regularly experience episodes of high blood sugar should monitor their levels daily, or as directed by their doctor.

Most adults should test:

  • Under 100 mg/dL when fasting
  • From 70 to 130 mg/dL before meals
  • Under 180 mg/dL one to two hours after a meal
  • From 100 to 140 mg/dL at bedtime

Testing your blood sugar isn’t the only way to monitor your health. Here are some other  medical monitoring devices you should be using.

  • Take your Medication

If you’ve been prescribed medication for your symptoms, make sure you never skip a dose—it could cause your blood sugar to soar. Use these  portable pill cases to keep your oral medications close by at all times.

Taking Supplements for Lower Blood Sugar

High blood sugar can cause serious complications if left untreated. Take steps to address your symptoms immediately by seeing medical advice and adjusting your lifestyle. Be sure to check out the fantastic supplements for lower blood sugar listed above. Taking them could make all the difference to your health and well-being, both now and in the long run.

Sources:

https://www.mayoclinic.org/diseases-conditions/hyperglycemia/diagnosis-treatment/drc-20373635

https://www.prevention.com/health/diabetes/ginger-shown-lower-blood-sugar-diabetics

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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