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7 Best Swimming Belts for Adults

by Jessica Hegg September 08, 2018 0 Comments

Happy mature couple in the swimming pool

If you want to improve the safety and efficiency of your poolside workouts, there’s no better way to do so than with swimming belts for adults! Adult swimming belts offer a variety of functions, from resistance training, to conditioning, to underwater safety for the elderly or disabled. Depending on your ability, you can find the perfect swimming belt for your needs. Check out these seven best swimming belts for adults and find safer, more enjoyable underwater workouts!

Top 7 Swimming Belts for Adults

Model Brand Lowest Price
1. Active Water Exercise Belt AquaJogger
BEST PRICE »
2. Swim Training Belt Speedo
BEST PRICE »
3. Aqua Resistance Belt TYR
BEST PRICE »
4. Aqua Flotation Belt TYR
BEST PRICE »
5. Aqua Trim Flotation Belt Athletic Specialties
BEST PRICE »
6. Aqua Jogging Exercise Belt WaterGym
BEST PRICE »
7. Instructional Swim Belt Water Gear
BEST PRICE »

1. Active Water Exercise Belt by AquaJogger Active Water Exercise Belt by AquaJogger

Aquajogger’s water exercise belt suspends your body vertically in the water to help the elderly and those with disabilities or injuries stay upright. They are made with a customizable fit that molds to your shape and keeps you secure while you swim. Each exercise belt is constructed from soft yet durable materials to help it withstand regular, long-term use.

Pros:
  • Secure fit
  • Easy to take on and off
  • Adjustable waist
Cons:
  • Large, bulky design

2. Swim Training Belt by Speedo Swim Training Belt by Speedo

This swim training belt by Speedo offers both security and comfort during light to moderate swim exercises. They’re designed to strengthen your arms while toning your abdominal muscles and providing stability while in the water. These swimming belts are equipped with a quick release button around the waist to help you get in and out of the belt quickly.

Pros:
  • Made from durable materials
  • Soft, flexible design
  • Can be used for physical therapy
Cons:
  • Tight fit may feel uncomfortable for some

3. Aqua Resistance Belt by TYR Aqua Resistance Belt by TYR

TYR’s underwater resistance belt builds strength and endurance for both beginning and professional swimmers. The belt stays securely around your waist to provide even, firm resistance for the duration of your exercise. Each belt is tested before being shipped to ensure it provides safety and efficiency for your workout routine.

Pros:
  • Dries quickly
  • Withstands continuous use
  • Easy to use
Cons:
  • Not a flotation device

4. Aqua Flotation Belt by TYR Aqua Flotation Belt by TYR

This water flotation belt keeps your upper body above water while swimming or performing aquatic workouts. It is designed to fit a variety of body types thanks to its adjustable belt and clip system. Each flotation belt is made of ergonomic EVA foam, which provides a comfortable fit without compromising its durability.

Pros:
  • Adjustable strap
  • Soft, high-quality EVA foam
  • Made for experienced and recreational swimmers
Cons:
  • Rides up the back

5. Aqua Trim Flotation Belt by Athletic Specialties Aqua Trim Flotation Belt by Athletic Specialties

This swim flotation belt by Athletic Specialties provides strong lumbar support and vertical balance while in the water to prevent balance problems or injuries. It is designed to keep your body upright while retaining flexibility and a full range of motion. Each belt is equipped with an adjustable nylon waist that molds comfortably and securely to your body.

Pros:
  • Ideal for physical therapy or water aerobics
  • Comes in three adjustable sizes
  • Lightweight, yet buoyant design
Cons:
  • Sizes run large

6. Aqua Jogging Exercise Belt by WaterGym Aqua Jogging Exercise Belt by WaterGym

WaterGym’s aqua jogging exercise belt is made from a solid, breathable foam that keeps your body balanced and comfortable while in the water. It’s ergonomic design offers flexibility while preventing the belt from chafing or digging into your skin. This water exercise belt is designed to provide light support while standing, swimming, or performing aerobic exercises.

Pros:
  • Flexible elastic waist
  • Dries quickly
  • Comfortable fit
Cons:
  • Provides light support only—not a lifesaving device

7. Instructional Swim Belt by Water Gear Instructional Swim Belt by Water Gear

This instructional swim belt by Water Gear offers support for those with limited swimming ability or while performing water aerobics. It is made from a soft, comfortable EVA foam that is resistant to chipping, tearing, or absorbing water over time. This belt fits waists with a circumference of up to 60 inches and buckles-on easily for a secure fit.

Pros:
  • Durable construction
  • Easy to adjust
  • Soft, buoyant foam
Cons:
  • Tight around the waist

 

Swimming Safety Tips

Whether you’re a beginning or experienced swimmer, everyone can learn to enjoy the pool more safely. Keep these four safety tips in mind for the next time you go swimming.

  • Swim with a Buddy

Even the most experienced swimmers can make mistakes, which is why having someone nearby is important. Bring a friend or family member with you to your swimming workout, if possible. If not, swim only in areas with a lifeguard on duty.

Pool weights are a safe way to boost your water workout routine. Check out the nine best pool weights here.

  • Stay Hydrated

Bring a water bottle with you to the pool and leave the pool for a drink several times per hour. If you feel thirsty or tired during your exercise, get out of the water and rest while drinking plenty of fluids until you feel better.

  • Wear Sunscreen for Protection

Sunscreen is the best way to protect your skin from harmful UV rays, which can cause sunburns or other serious skin conditions. Apply a thin layer of sunscreen to your body before your workout, and reapply it approximately every two hours. Avoid swimming from ten in the morning to two in the afternoon if you can, which is when the sun’s rays are strongest.

If you have trouble applying sunscreen or other lotions to your back, check out the ten best back lotion applicators here.

Other Medical Athletic Devices

Regular exercise is one of the best ways to keep your body healthy and in shape. And with the right medical equipment, exercising has never been easier. Check out these four medical athletic devices and decide whether they might take your workout routine to the next level!

  • Finger Sleeves

If you have a weak grip or chronic finger pain, finger sleeves can enhance your workout routine. By wearing finger sleeves, you can improve the circulation in your fingers and immediately strengthen your grip. Finger sleeves can also provide swelling or inflammation relief for those with arthritis, mallet finger, trigger finger, and other disorders while exercising.

To find the nine best finger sleeves, click here.

  • Pedal Exercisers

Pedal exercisers are a portable, efficient way to tone your arms and legs for those with limited mobility. Because pedal exercisers are small enough to fit under desks, you can use them wherever you want—at home, at work, or while traveling. Additionally, pedal exercises usually provide variable tension settings so you can use them for routine workouts or physical therapy exercises.

Find the ten best exercise pedals for elderly adults here.

  • Balance Discs

Whether you’re recovering from an injury or want to strengthen your core, balance discs are a great way to boost your workout potential. Balance discs work by redistributing pressure on your spine while you work out, which improves your posture, coordination, and core muscle strength. Most balance discs can provide adjustable pressure so you can use them for anything from light physical therapy exercises to moderate workout routines.

  • Grip Strengtheners

Similar to finger sleeves, grip strengtheners are another great way to improve your hand strength and dexterity for working out. Grip strengtheners work by providing your hands with mild to moderate resistance to increase their endurance over time. Not only do grip strengtheners boost your exercise ability, but they also reduce the risk of repetitive-use injuries like tennis elbow, tendonitis, or carpal tunnel.

Think you might have carpal tunnel? Read our comprehensive guide on diagnosing and treating carpal tunnel here.

Find the Best Swimming Belts for Adults

Whether you want to stay upright while swimming or enhance your underwater resistance, a swimming belt can be the perfect way to transform your workout routine. Keep in mind that every exercise belt is different—while some function as a flotation device, others are made for strength training. If you’re still not sure which one to buy, talk to your doctor or a personal trainer for advice. Once you’ve made your decision, choose any of these seven best swimming belts for adults to get the best in safety and quality!

Sources:

https://www.livestrong.com/article/238574-10-safety-rules-when-swimming/

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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