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If you deal with a chronic foot condition, pain relief can be hard to come buy. With a TENS unit for feet however, you can alleviate foot pain wherever you are using electrical muscle stimulation (EMS) therapy. TENS units send small electrical currents to injured areas, reducing soreness or inflammation quickly while increasing your blood circulation. Not only are TENS units highly effective, but they’re also safe and easy to use from the comfort of your home. Check out these ten best TENS units and get one step closer to lasting pain relief!
Vive’s portable TENS unit is programmed with sixteen different massage modes so you can match the intensity to your personal needs. Its LCD backlit screen is easy to read in both light and dark settings, allowing you to use it wherever you are. Its rechargeable battery is long-lasting, and the device can be used for up to ten hours at a time.
This TENS unit by Healthmate Forever is equipped with six adjustable massage settings, using high-frequency pulses to relieve pain quickly. The LCD display is easy to read and ideal for individuals with weak eyesight or while using the device in a dark room.
Roscoe Medical’s TENS unit with accessories is designed with a smooth interface and bright LCD backlit screen. It is equipped with five different program modes including burst mode, modulation mode, and strength-duration mode. Every TENS unit comes with a carrying case, batteries, and extra electrode pads so you can bring the device and any accessories with you no matter where you go.
Nursal’s TENS unit uses sixteen pre-programmed message settings and twenty strength levels to provide customizable pain relief. It is equipped with a built-in lithium battery that provides up to ten hours of continuous use on a single charge. Each TENS unit comes with a USB cable so you can charge your device anywhere for pain relief on the go.
This TENS unit for foot pain by PlayMakar is wireless, eliminating unnecessary wires and cords to make the device highly portable. It is equipped with twenty-five different intensity levels so you can adjust the EMS therapy you receive to your needs. Every TENS unit comes with a carrying case so you can easily bring it with you wherever you go.
This TENS unit by Aleve is made with patented waveform technology to provide quick, effective pain relief within minutes of using it. Its electrode pads adhere tightly to your skin for targeted EMS therapy. Each TENS unit comes with a handheld remote control so you can easily adjust the speed or intensity while you use it.
Omron’s TENS unit is equipped with a built-in timer so you can easily monitor how long you use it. Its therapeutic settings are highly customizable, with fifteen different levels of intensity depending on your needs. This TENS device’s simple, large controls and large LCD screen make it ideal for individuals with limited eyesight or hand dexterity.
This TENS unit by AccuRelief is clinically proven to provide quick, safe pain relief while increasing your blood circulation. It provides twenty-five different intensity levels with a built-in auto shut off setting. Each TENS unit comes with an electrode placement guide to help you get the most out of your device.
This TENS unit by MiroPure offers twelve different speeds and twenty levels of intensity to provide a customizable massaging experience. It is small and easy to carry, making it ideal for use while working, exercising, or traveling. No matter where you go, you can bring this lightweight TENS unit with you and access immediate pain relief.
Auvon’s TENS unit is equipped with a user-friendly interface to make setting up and using the device simple. It comes with a carrying bag so you can access relaxing EMS therapy at home, work, or on the go. Every TENS unit offers sixteen pre-programmed massage modes and twenty different intensity levels to help you find the perfect setting for pain relief.
If you’ve never used a TENS unit before, you may not know how to get the most out of your new device. Keep these four tips in mind while using your TENS machine to make sure you’re using it safely and effectively.
Before you start using your TENS unit, check how charged the device is. If you use the device when the battery is about to die, it may not last for the duration of the massage. If the battery is close to dying, let it charge for 30-60 minutes.
Apply rubbing alcohol to your skin where you plan to place the electrodes. This will help clean your skin and make the EMS therapy more effective. Let the alcohol dry before placing the electrodes, which should take one to two minutes.
If you notice any skin irritation on areas where you placed the electrodes, you may have chosen too strong of a setting or worn it for too long. Talk to your doctor about whether you should try a gentler setting or use it for shorter periods of time. Rub a foot cream or lotion over your irritated skin to soothe sore or inflamed skin.
If you fall asleep while your TENS unit is on, you may accidentally wear it for too long. Overusing a TENS unit can cause skin irritation and muscular twitching so only use the device when you’re alert. Keep a timer on while using the TENS unit as well to make sure you wear it for the desired amount of time.
TENS units are great for relieving plantar fasciitis, ball of foot pain, and heel or arch pain. To help your feet heal faster, however, you may want to use your TENS unit alongside other medical devices. Check out these four products for relieving foot pain and decide whether any are right for your condition.
Foot stretchers are an ideal at-home treatment for those with chronic heel pain or plantar fasciitis. By using a food stretcher, you can improve your foot’s flexibility over time and strengthen your muscles to prevent pain in the future. If you want to not only alleviate immediate pain but treat the cause of your symptoms, a foot stretcher might be the right device for you.
Bunions are painful and irritating but, if you’re on a tight budget, you may not have the money for a bunion surgery. With bunion splints, you can reduce your pain quickly, prevent your bunions from worsening, and help your bunions heal faster. If you use your bunion splint regularly, it can even realign your toes into a correct anatomical shape.
If you suffer from plantar fasciitis, high or low arches, or sore heels, an arch support can alleviate your pain. These supports contour comfortably to your feet and provide customizable compression while you walk, run, or exercise. Most arch supports are low-profile and idea for those who spend a lot of time on their feet or exercise frequently.
Toe separators are useful for treating immediate and long-term symptoms caused by bunions, hammertoes, corns, Morton’s neuroma, or overlapping toes. By using a toe separator, you can improve your toes’ flexibility and realign them over time. Ask your doctor if a toe separator is the right treatment for your condition and, if so, make it a part of your daily routine.
TENS units are an effective treatment for plantar fasciitis, arch or heel pain, and other foot-related medical conditions. If you’ve struggled with chronic pain and want to live a more active lifestyle, a TENS unit may just be the device that gets you back on your feet again. If you’re not sure which TENS unit to buy, try talking to your doctor or a podiatrist. !
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