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8 Best TENS Units for Neck Pain

by Jessica Hegg May 28, 2018 0 Comments

Mature man suffering from neck ache while using laptop at desk in a bright office

Are you seeking an all-natural, safe neck pain reliever? Then you might benefit from the TENS Units for neck pain. TENS (Transcutaneous Electrical Nerve Stimulation) is a doctor-recommended, FDA-approved muscle stimulator and pain management remedy. These units are battery-operated and use a low voltage electric current to reduce pain. Here are a few designs you may consider.

Top 8 TENS Units for Neck Pain

Model Brand Lowest Price
1. TENS unit HealthmateForever
BEST PRICE »
2. TENS Unit Vive
BEST PRICE »
3. Handheld Tens Unit Muscle Stimulator Pure Enrichment
BEST PRICE »
4. Mini Massager TENS Unit Irest Massager
BEST PRICE »
5. FDA TENS Unit Massage Therapy Concepts
BEST PRICE »
6. Tens Unit 24 Modes TechCare
BEST PRICE »
7. TENS Muscle Stimulator Hot To Go
BEST PRICE »
8. TENS Tens Unit TEC.BEAN
BEST PRICE »

1. TENS unit by HealthmateForever TENS unit by HealthmateForever

This multi-function Unit has marked buttons and a that makes it easy to read the screen. The device combines two unique medical practices-- Traditional Chinese Medication and Western technology, to amplify your body’s natural ability to recover. To top it all, the Unit has a belt clip for portability.

Pros:
  • Marked buttons
  • Combines two medical therapies
  • Has fifteen modes
Cons:
  • No control lock

2. TENS Unit by Vive TENS Unit by Vive

This Vive massaging Unit comes assembled and ready to use. It includes sixteen programmed massage modes with adjustable intensities. The display screen is user-friendly and has animated and easy-to-read content. The unit includes an LCD backlight that provides a better view in the dark.

Pros:
  • No assembly required
  • Has sixteen massage modes
  • Easy-to-read
Cons:
  • The plug can get loose

3. Handheld Tens Unit Muscle Stimulator by Pure Enrichment Handheld Tens Unit Muscle Stimulator  by Pure Enrichment

Treat yourself with this PurePulse hand-held model. This small, portable device offers three healing body settings including pulses, beat, and knead. The two different power levels help you to customize your treatment. The LCD screen provides information on your massage session.

Pros:
  • Three healing settings
  • Hands-on information on your session
  • Device comes with dual channels
Cons:
  • Pads are loose

4. Mini Massager TENS Unit by Irest Massager Mini Massager TENS Unit by Irest Massager

IREST muscle stimulator is a dual-channel, battery-powered device that uses both TENS and PMS (Power Muscle Stimulator) qualities. The mini stimulator provides painless massage and is ideal for neck pain, arthritis, sciatica, and back pain. It features a timer and adjustable strength intensities and includes six programed massaging modes.

Pros:
  • Provides pain-free stimulation of muscles
  • Has adjustable strength intensity
  • Comes with six massaging modes
Cons:
  • Pricey

5. FDA TENS Unit by Massage Therapy Concepts FDA TENS Unit by Massage Therapy Concepts

This top-rated device uses both TENS and EMS (Electric Muscle Stimulator) which improves muscles performance and helps with muscle recovery. The unit comes with two channels that are operated separately and four electrodes. You can easily customize your treatment with a 60-minute adjustable timer. Best of all, the unit has an automatic shutoff function.

Pros:
  • Has 60-minute adjustable timer
  • Automatic shutoff function
  • Two channel intensities
Cons:
  • Fragile

6. Tens Unit 24 Modes by TechCare Tens Unit 24 Modes by TechCare

This TechCare TENS Unit is a drug-free pain reliever which delivers low-voltage pulses for muscle stimulation. The dual-channel and battery operated device combines both TENS and PMS and has 24 programmed massage modes. You will enjoy 20 hours of continuous, uninterrupted use.

Pros:
  • Blocks pain
  • Has 24 programmed massage modes
  • Offers two massage strengths
Cons:
  • Have to rest the Unit when it times out

7. TENS Muscle Stimulator by Hot To Go TENS Muscle Stimulator by Hot To Go

Relieve pressure on your back, neck, shoulder, and knees with this TENS Unit. It is suitable for workouts, warm-ups, or muscle recovery. The Unit is designed with twelve programmed settings and 20 adjustable levels. The two wires and four adhesive pads allow you to use the device on different parts of the body.

Pros:
  • Easy to control
  • Has four adhesive pads
  • Long lasting battery
Cons:
  • Too large

8. TENS Tens Unit by TEC.BEAN TENS Tens Unit by TEC.BEAN

This all-body relaxation device is ideal for neck, back, shoulder pain, body tension, and inflamed discs. The pocket-sized unit has an easy-to-read LCD screen. It features four pads which can be applied to two different parts simultaneously. It is fully customizable and includes an animated display with an auto-off function.

Pros:
  • No gel included
  • Eight adhesive pads
  • Animated displays
Cons:
  • The adhesive pads don’t stick well

Factors to Consider when Choosing TENS Units

With the many TENS Unit for neck and shoulder pain devices, figuring out which Unit is ideal for your needs can be tricky. Below are a few features you can consider.

  • What is included in the package?

Does the device come with spare batteries? These TENS Units are battery-operated, and you need to have backup batteries in case of emergencies. A good Unit should also include a carrying bag for easy storage.

  • Interface

The interface of the TENS Unit will determine how effective the device will be. It should be user-friendly and easy to understand. Most of the Units include a user manual with instructions.

  • Display screen

The controls should be clearly labeled. You should also be able to read and easily understand what is displayed.

  • Warranty

TENS Units are devices, and regardless of how they are made, they can easily break down. It is crucial to choose a Unit that is covered with a warranty. Also, confirm what is covered and the period of the warranty.

How to Avoid Neck Pain

A few remedies, from neck exercises to changing your posture, can help you prevent back pain. Use these simple tips in your daily life and see the difference.

  • Posture

Your posture, from how you sit, walk, stand, or sleep, can have a tremendous effect on your neck, shoulders, and back. And, practicing good posture can keep neck pain at bay.

Many people struggle to maintain a good posture, and if that is you, take advantage of the

Vive posture corrector brace to help you align your neck and shoulder. The brace is unisex and can be worn by all.

Slouching is one of the causes of bad posture. To avoid this problem, you need to choose an office chair that can support your back and align your neck, shoulders, and back muscles. Check out these office chairs .

  • Sleeping position

Did you know that your sleeping position, can affect your neck muscles? Everybody has a favorite sleeping style, but there are some better than others. It is important to choose a position that maintains your natural body curve.

Your mattress and pillow play a significant in determining your body alignment. Choose a firm mattress and a medium sized pillow. And, if you are suffering from chronic neck pain, you can try pillows for neck pain provide targeted pain relief.

  • Neck exercises

Engaging in neck exercises when you wake up will strengthen your neck muscles and eliminate neck pain. Start with turning your neck and doing head tilts to help relieve tension.

  • Neck braces

Sleeping with a neck brace can help alleviate pain and reduce tensions. The effectiveness of a neck brace is largely dependent on the type of brace that you choose. Take a look at these different neck brace designs.  

  • Cold and heat therapy

Ice packs for the neck are the perfect solution for relieving muscle tension. Ice works as an anti-inflammatory agent that reduces swelling and temporarily closes the blood vessels thus preventing the swelling worsening. You can use heat therapy but should be alternated with the ice packs. Using too much heat can increase swelling.

Get Pain Relief with the TENS Units for Neck Pain

TENS Units have been used for years to relieve muscle pain and soreness. The Units are versatile and come in various designs. So, take time to review these 10 Unit devices and their features to choose an ideal design. Before you proceed, it is crucial to talk to a healthcare professional.

Sources:

https://drhonow.com/drhonowblog/2017/05/15/how-to-choose-a-tens-machine/

https://www.spine-health.com/blog/10-tips-prevent-neck-pain
Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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