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10 Best Toe Stretchers

by Jessica Hegg June 25, 2018 0 Comments

feet with toe separators

Whether you deal with plantar fasciitis, bunions, or crooked and overlapping toes, a toe stretcher can provide ideal at-home treatment. Toe stretchers are designed to provide both short and long-term relief, reducing immediate pain by separating your toes while also gradually straightening out their alignment. Check out these ten best toe stretchers to improve your toes’ alignment and flexibility!

Top 10 Toe Stretchers

Model Brand Lowest Price
1. Gel Toe Stretchers YogaToes
BEST PRICE »
2. Toe Separators Vive
BEST PRICE »
3. Toe Spreaders ZenToes
BEST PRICE »
4. Natural Toe Separators YogaBody
BEST PRICE »
5. Toe Spreaders ViveSole
BEST PRICE »
6. Toe Separators DR JK
BEST PRICE »
7. Toe Spacers Vive
BEST PRICE »
8. Flared Gel Toe Separators Dr. Frederick’s Original
BEST PRICE »
9. Toe Stretchers Bestrice
BEST PRICE »
10. Silicone Toe Separators Dip Into Pretty
BEST PRICE »

1. Gel Toe Stretchers by YogaToes Gel Toe Stretchers by YogaToes

These toe stretchers by YogaToes are designed to straighten out your toes and increase their flexibility over time. They are made from a medical-grade gel that is easy to clean and disinfect after using. Using these toe stretchers daily can gradually improve your balance and posture while relieving immediate foot pain.

Pros:
  • Made from BPA-free gel
  • Reduces pain and discomfort
  • One size fits most
Cons:
  • Difficult to put on

2. Toe Separators by Vive Toe Separators by Vive

Vive’s toe separators realign your toes to provide relief from plantar fasciitis, bunions, hammer toes, and crooked or overlapping toes. They gently stretch the ligaments in your toes to increase your feet’s flexibility and balance. Made with a medical-grade silicone gel, these toe separators are soft and durable enough for regular use.

Pros:
  • Useful for yoga, ballet, and athletics
  • Straightens out your toes
  • Improves blood circulation
Cons:
  • Easier to use on larger feet

3. Toe Spreaders by ZenToes Toe Spreaders by ZenToes

These toe spreaders by ZenToes provide pain relief from bunions and crooked or overlapping toes without requiring orthopedic surgery. They are designed to gradually realign your toes so you can stay on your feet longer without pain. Every toe spreader is made from a medical-grade gel that is both hypoallergenic and latex-free.

Pros:
  • Podiatrist-recommended
  • Pliable, flexible design
  • Easy to clean
Cons:
  • Uncomfortable to wear with shoes

4. Natural Toe Separators by YogaBody Natural Toe Separators by YogaBody

These toe separators provide fast, lasting pain relief from overlapping toes, bunions, plantar fasciitis, and toe injuries. They fit easily into most shoes and can be worn while standing, walking, or performing light exercise. Every toe separator comes with a bamboo carrying case that makes them easy to take with you wherever you go.

Pros:
  • Compact, portable size
  • Made from durable rubber
  • Latex-free
Cons:
  • May slip off during moderate exercise

5. Toe Spreaders by ViveSole Toe Spreaders by ViveSole

ViveSole’s toe spreaders are designed for all-day use so you can wear them while walking, exercising, or working. They are made from a soft, pliant silicone that molds to your toes for adjustable support. Each set comes with four large spacers for bunions and big toes and four small spacers for the rest of your toes.

Pros:
  • Easy to take on or off
  • One size fits most
  • Fits comfortably in most shoes
Cons:
  • Can stretch out your shoes

6. Toe Separators by DR JK Toe Separators by DR JK

These toe separators increase the space between your toes over time to improve joint alignment and prevent skin irritation. They are ideal for treating bunions, hammer toes, claw toes, and joint pain. Every toe separator is made from a soft, stretchable silicone that fits comfortably between your toes and is easy to clean after use.

Pros:
  • Relieves joint pain
  • Made from medical-grade gel
  • Reduces toe cramps while walking
Cons:
  • Thinner than some toe stretchers

7. Toe Spacers by Vive Toe Spacers by Vive

These toe spacers by Vive fit comfortably between two toes to reduce irritation and alleviate pressure put on the ligaments. They are made from a soft, yet firm silicone gel that provides a flexible, nonslip fit. Each set comes with one large spacer for your big toe, one medium ring for the second and third toe, and one small spacer for the third, fourth, and pinkie toe.

Pros:
  • Easy to clean
  • Realigns crooked or overlapping toes
  • Comes with three ring sizes
Cons:
  • Bulky design

8. Flared Gel Toe Separators by Dr. Frederick’s Original Flared Gel Toe Separators by Dr. Frederick’s Original

These flared toe separators are made from a medical-grade rubber called thermoplastic elastomer that remains in place while moving around and is durable enough for regular use. They target crooked or overlapping toes and provide gentle realignment to reduce irritation. These separators are ideal for those with an active lifestyle who want to reduce foot pain while you’re on your feet.

Pros:
  • Stays secure while walking or exercising
  • Made from biodegradable materials
  • Washable, reusable design
Cons:
  • May feel too large for small feet

9. Toe Stretchers by Bestrice Rollator Walker by Drive Medical

Bestrice’s toe stretchers provide immediate pain relief from cramping, bunions, and skin irritation by realigning your toes and stretching your ligaments. They mold directly to your feet to offer contoured, adjustable support while you move your feet. Each toe stretcher is made from a medical-grade silicone gel that makes it easy to clean and suitable for regular use.

Pros:
  • Made for use while exercising
  • One size fits most
  • Comfortable enough for all-day use
Cons:
  • Thin, flimsy design

10. Silicone Toe Separators by Dip Into Pretty Silicone Toe Separators by Dip Into Pretty

These toe separators by Dip into Pretty are designed for pedicures, spa nights, and relief from bunions, plantar fasciitis, and misaligned toes. Their ergonomic shape allows you to maintain a full range of motion while keeping your toes aligned. Each toe separator comes with a drawstring traveling bag so you can take them with you anywhere without losing them.

Pros:
  • Can be worn in most shoes
  • Easy to take on or off
  • Stylish, low-profile design
Cons:
  • Not as comfortable for long-term use

 

Tips for Taking Care of Your Feet

Taking care of your feet is more than a luxury. Good foot hygiene is important for maintaining your overall wellness and reducing foot pain. Try these four tips to keep your feet as healthy as possible while preventing pain and infection.

  • Soak Your Feet Daily

Soaking your feet every day can help clean your nails and get rid of dead skin. If you take showers instead of bathing, fill a bowl or basin with warm soapy water and soak your feet for about ten minutes a day. While washing your feet, use a body scrub to exfoliate the skin.

  • Wear a Shoe Insole

If you spend most of the day on your feet, wearing an insole can help your feet stay comfortable and reduce arch or heel pain. Shoe insoles come in a variety of sizes and with specialized support, depending on your needs. Choose an insole that has a plastic shell fitted on the bottom, if possible, as these are more durable and tend to provide better support.

Find the nine best insoles for flats here.

  • Trim Your Toenails Straight Across

Trimming your toenails straight across rather than a curved line helps prevent ingrown toenails. By cutting them in a curved pattern, the edges are more likely to grow into the skin. Avoid cutting your toenails too short as well—cutting more than a few millimeters past the nail margin can cause skin irritation.

  • Massage Your Feet with a Foot Cream

Massaging your feet can relieve foot pain while improving your blood circulation. While massaging, apply a foot cream or lotion on your hands and rub it into your feet. Foot creams or lotions rejuvenate your skin while simultaneously soothing muscular tension.

Check out the fourteen best muscle creams for pain relief here.

Other Products for Relieving Foot Pain

Toe separators straighten out your toes to reduce pain and irritation. If you deal with chronic foot pain, however, you may find additional medical products helpful. Check out these four products for relieving foot pain and determine whether any might alleviate your symptoms.

  • Shower Foot Scrubbers

Shower foot scrubbers are a great way to pamper your feet while exfoliating dead skin from your feet. Using a scrubber in the shower can keep your skin smooth, prevent foot infections, and relieving muscle tension. If you want to improve your feet hygiene, use a shower foot scrubber to keep your feet clean and rejuvenated.

  • Foot Massagers

If you deal with chronically sore or inflamed feet, a foot massager for plantar fasciitis or other conditions can help relieve your pain. Foot massagers can untie muscle knots in your foot while improving its blood circulation. This helps take care of short-term pain while also helping your foot through the recovery process.

To find the ten best deep tissue massagers, click here.

  • Ice Packs

Cold therapy can reduce swelling and inflammation, and an ice pack is one of the most convenient ways. Ice packs are more durable than bags of ice or frozen peas and tend to stay cold for longer. Use an ice pack on your feet for ten to fifteen minutes several times a day for lasting pain relief and injury recovery.

To check out the nine best ice packs for feet, click here.

  • Arch Supports

Arch supports function as cushions in your shoes that absorb shock while reducing the pressure placed on your arches. Most arch supports are adjustable and can provide an individualized level of compression. Depending on your foot’s needs, you can also buy supports made for high arches, low arches, or both.

If you deal with high arches, find the six best arch supports for high arches here.

Find the Best Toe Stretchers

If you experience constant toe pain, a pair of toe stretchers may be the answer to your problem. Toe stretchers provide quick symptom relief while treating the root cause of your pain. They not only alleviate but prevent foot pain by improving your flexibility and correcting your toe alignment. With the right pair of toe stretchers, you’ll be standing, walking, and exercising comfortably in no time.

Sources:

http://www.aofas.org/footcaremd/how-to/foot-health/Pages/How-to-Practice-Good-Foot-Hygiene.aspx

https://www.webmd.com/beauty/features/foot-cream-toenail

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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