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11 Best Vitamin C Supplements for Skin Care

by Jessica Hegg July 01, 2018 0 Comments

woman looking her face on a mirror

A Vitamin C supplement for skin care is an easy way to give your body the nutrients it needs to keep your skin firm, supple, and free of wrinkles. Their ability to be taken in the morning or evening makes them a perfect compliment to other methods of skin care, so you can ensure you’re looking your best. Here’s our top choices of Vitamin C supplements for skin treatment.

Top 11 Vitamin C Supplements for Skin Care

Model Brand Lowest Price
1. Super Collagen+C Neocell
BEST PRICE »
2. Premium Non-GMO Vitamin C Viva Naturals
BEST PRICE »
3. Vitamin C Garden of Life
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4. Vitamin C Serum Salt Lake Supplements
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5. Hair, Skin & Nails Supplement Natures Wellness
BEST PRICE »
6. Vitamin C with Amla Garden of Life
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7. Complex C MegaFood
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8. Glow Prime Point
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9. Collagen Supplement ForestLeaf
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10. Premium Collagen Hydrolysate Alfa Vitamins
BEST PRICE »
11. Vitamin C Powder Pure Organic
BEST PRICE »

1. Super Collagen+C by Neocell Super Collagen+C by Neocell

If you’re looking for a supplement that focuses on helping the skin, this collagen and vitamin C combination by Neocell is a prime choice. The collagen helps repair nails, gives thickness to fine hair, and reduces wrinkles in the skin. It also contains no gluten, soy, wheat, starch, yeast, or lactose, which is perfect for people with an intolerance to those ingredien ts.

Pros:
  • Effective at helping the hair and nails
  • Good price
  • Easy to swallow
Cons:
  • Requires 6 dosages every day

2. Premium Non-GMO Vitamin C by Viva Naturals Premium Non-GMO Vitamin C by Viva Naturals

If you’re concerned about the chemicals that go into making a vitamin, try these vitamin C capsules by Viva Naturals. Each one is made using non-GMO ingredients, so you know you’re getting it pure from the source with no extra chemicals added. It comes with 250 capsules per bottle, meaning each one will last you a long time.

Pros:
  • Easy to swallow
  • Easily customizable doses
  • Suitable for vegetarians -- uses no animal products at all
Cons:
  • Capsules can be too large for some

3. Vitamin C by Garden of Life Vitamin C by Garden of Life

For a no-nonsense vitamin C supplement, try this one by Garden of Life. Its main point of pride is how little is added to the supplements past the base vitamin C. Besides the probiotics and enzymes used to promote digestion, there is no gluten, dairy, or GMO in these tablets, making them a prime choice for those who want the base vitamin C and nothing more.

Pros:
  • Comes as a pack of 60 or 120
  • Vegan friendly
  • Subscription options available for constant deliveries
Cons:
  • Not as much vitamin C per tablet compared to other supplements

4. Vitamin C Serum by Salt Lake Supplements Vitamin C Serum by Salt Lake Supplements

This interesting serum by Salt Lake Supplements aims to get the vitamin C right where it’s needed--the skin! Instead of taking it like a normal supplement, this serum is rubbed onto the skin and face using a finger, which is followed up with moisturization after the serum has been absorbed. With only two to three doses needed per day, this makes for an easy way to help your skin during the start, middle, and end of your day. The serum doesn’t feel greasy on the skin after use.

Pros:
  • Also contains Vitamin E to help fight radicals
  • Easy to open and apply
  • Gives quick, visible results
Cons:
  • Only useful for skin treatment

5. Hair, Skin & Nails Supplement by Natures Wellness Hair, Skin & Nails Supplement by Natures Wellness

If you’re after something with a potent mix of good vitamins and nutrients consider this one by Natures Wellness. It contains Vitamins C, B-6, and E, as well as a healthy dosage of Zinc, Selenium, and Manganese. These all come together to make a powerful supplement that targets the hair, skin, and nails all in one.

Pros:
  • Designed to also boost metabolism and energy levels
  • Only needs 2 doses daily
  • FDA approved
Cons:
  • Only comes in 60 pill bottles

6. Vitamin C with Amla by Garden of Life Vitamin C with Amla by Garden of Life

This Vitamin C supplement by Garden of Life is a great choice for those who hate swallowing whole pills. The entire supplement comes as a liquid spray in both cherry-tangerine and orange-tangerine flavors. Simply squirt the spray under your tongue and get back on with your day. The bottle is small, making it easy to take with you for doses on the go.

Pros:
  • Great price
  • Organic ingredients
  • Great taste
Cons:
  • Doesn’t last a great amount of time

7. Complex C by MegaFood Complex C by MegaFood

This Vitamin C complex supplement by MegaFood is designed with a blend of several fruits. The end result is a pill that’s very effective at boosting the immune system, as well as providing the vitamins needed to help your skin. If you want to safeguard yourself against viruses while treating your skin, this one definitely won’t disappoint.

Pros:
  • Good range of pill quantities, from 30 to 120
  • Can be taken on an empty stomach without any pain
  • Tastes good
Cons:
  • Quite expensive

8. Glow by Prime Point Glow by Prime Point

If you want to repair the skin and reduce the symptoms of aging, try Glow by Prime Point. This formula is designed to fight wrinkled skin and contains Vitamins A, C, D, and E for a nice range of nutrients. The pills themselves are a good size and are easy to swallow. If you find it doesn’t work for you, it comes with a one-year money back guarantee, so you don’t have to worry!

Pros:
  • Provides quick, visible effects
  • Works great alongside skin creams
  • Vegetarian ingredients
Cons:
  • Only 30 capsules per jar

9. Collagen Supplement by ForestLeaf Collagen Supplement by ForestLeaf

This supplement by ForestLeaf contains collagen, which helps bring elasticity back into the skin and improves the condition of hair and nails. It also contains Hyaluronic acid to add plumpness the skin, and Vitamin C to protect it from the sun. With both its great price and its 120 pill count, this supplement lasts a long time while being inexpensive to restock.

Pros:
  • Designed to strengthen bones and help joints
  • No GMO, dairy, gluten, eggs, or nuts
  • Effective for helping the skin
Cons:
  • Contains animal product, and is not suitable for vegetarians

10. Premium Collagen Hydrolysate By Alfa Vitamins Premium Collagen Hydrolysate By Alfa Vitamins

This collagen-based supplement comes with a healthy dosage of Vitamin C included, which helps the natural production of collagen while also acting as an antioxidant. The tubs come in 60, 120, and 200 pill variants, so you can tailor the amount to your needs and wants. If you’re dissatisfied with it, Alfa Vitamins offer a money-back guarantee so you don’t have to worry about wasting money.

Pros:
  • Good price
  • Also helps the bones and joins
  • Great customer service
Cons:
  • Smell might put off some

11. Vitamin C Powder by Pure Organic Vitamin C Powder by Pure Organic

If you’re not keen on pre-made medication and want to take matters into your own hands, this Vitamin C powder by Pure Organic lives up to its name. It consists purely of pure L-Ascorbic acid, which is a potent source of Vitamin C. Simply add a rounded ¼ teaspoon of power to a drink every day for a Vitamin C dose that you have complete control over.

Pros:
  • Comes in a variety of quantities
  • Tastes good
  • No pills to swallow
Cons:
  • No instructions on package

 

Caring For Your Skin In The Bathroom

Having glowing, soft skin takes a lot of TLC! Thankfully, there’s plenty of bathroom accessories available that can help you on your mission for better-looking skin. Here’s some useful tools you can use during bath time for even better results.

  • Loofahs

One great way to exfoliate the skin while showering is with a loofah. From the traditional cylindrical loofah to the puffy round variants, there’s something to suit everyone. Try our top picks of loofahs for the ideal shower partner for your skin.

  • Back Scrubbers

While loofahs are great for the skin, many of them can’t reach around the back properly. If you need something to kept exfoliate back skin, a back scrubber will become your next favorite bathing brush! With their long handles and non-slip handles, these specialist brushes make cleaning the back a lot easier than regular ones.

Take a look at our 10 best back scrubbers and stop straining to hit those tricky spots!

  • Dry Brushes

Even when you’re not in the shower, you can still use brushes to get rid of dead skin. Dry brushes are designed to be used out of the shower, and you can check out our top picks of dry brushes to see how they work. They fit in nicely with a morning and evening care routine so you can keep on top of your skin care without much hassle.

  • Lotion Applicators

If you use a skin cream or lotion and want an easier time applying it, try a lotion applicator. These help spread lotion across the body, either by having the lotion pre-loaded on the brush itself or by refilling itself via a hollow handle leading to the brush head. This makes applying lotions to hard-to-reach spots much easier.

Tips for Better Skin

While vitamins and brushes go a long way, there are lifestyle changes you can make to help perk up your skin. Here’s some tips on getting glowing, radiant skin once more.

  • Wear Sun Protection

Nothing damages the skin quite like the sun! During the summer, or while you’re catching the rays on a holiday, make sure you put on sunscreen to keep your skin from burning.

  • Eat Plenty of Fruit and Vegetables

Fresh fruit and vegetables contain a lot of nutrients and antioxidants that help protect your skin from free radicals. This does, of course, include Vitamin C in its repertoire, but it also contains betacarotene and lutein which help skin cell development and improve its tone.

  • Sleep Well

It may be surprising to you that even sleep helps your skin! Sleep promotes the production of collagen, which is a natural way to stop wrinkles and keep your skin supple. If you find it hard to sleep due to issues like arthritis, a pillow for neck pain may help give you a better night’s sleep.

Find the Best Vitamin C Supplement for Skin Care

Vitamin C supplements are an easy and effective way to treat your skin. With so many variants, from collagen inclusions to pure Vitamin C, there’s a lot out there to choose from. Pick the one that suits you best and get that skin glowing again!

Sources:

https://food.ndtv.com/beauty/face-care-tips-10-dos-and-donts-to-get-beautiful-skin-naturally-1217782

https://www.bbcgoodfood.com/howto/guide/eat-your-way-fabulous-skin

https://www.webmd.com/beauty/features/beauty-sleep#1

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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