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Lightweight and highly portable, yoga gloves and socks feature nonslip palms and soles to mimic the traction of a yoga mat. Designed to contour your hands and feet, yoga gloves and socks guarantee a firm grip so you can focus solely on your downward-facing dogs and sun salutations. Many yoga gloves and socks are made from a moisture-wicking material to keep you sweat-free, and some feature an open-finger design for a better balance. Take a look at our list of the best yoga gloves and socks, and enhance your balance and stability during yoga practice.
Specifically designed for yoga and pilates, these socks are slip resistant, both on and off the mat. They feature an ultra-comfortable five-toe design, which is as close as you can get to being barefoot. Made from a cotton, nylon, polyester, and rubber blend, they are also bacteria-resistant and machine-washable.
Made from a breathable latex-free material blend, these six pairs of socks come with nonslip dots for better traction on smooth surfaces. Plus, the ribbed non-constrictive cuffs ensure that the socks stay securely in place, even during strenuous exercise. The unisex design fits most adults.
These socks feature an open foot design, and a five toe construction to spread your toes for a better foundation during yoga and other forms of exercise. They also feature a fitted heel to eliminate bunching and an arch band to gently lift and support the foot. Plus, they come in five sizes, and a huge range of appealing colors and patterns.
Made from a cotton, polyester, and spandex blend, these fingerless gloves will keep your hands cool during strenuous exercise and warm in winter. Plus, they feature nonslip palms for extra grip during yoga sessions, and, unlike some other gloves, will not bunch up or slip down.
Replace your bulky yoga mat with this portable set of nonslip yoga gloves and toeless socks. Made from flexible and breathable mesh material, these yoga paws are designed with a layer of natural rubber that will not wear out, even after prolonged use. Plus, they feature in-built padding to support the pressure points in your palms and feet.
Ergonomically designed to mold to the shape of your feet, these open or closed-toe socks feature decorative flat grips for maximum traction. Made with anti-bacterial and breathable bamboo fiber, they easily absorb and evaporate sweat to keep you dry and comfortable.
Specifically designed for women, these toeless socks feature nonslip silicone soles to provide traction on smooth surfaces. They are made from a blend of cotton and spandex, and are moisture-wicking to absorb sweat. Plus, they come in four color combinations to go with your yoga outfit.
Maintain your yoga poses for longer with these fingerless nonslip gloves. Made from cotton, nylon, and elastin, these one-size-fits all gloves feature rubber dots to ensure a secure grip. Plus, they are machine-washable for easy cleaning, and come in five appealing colors.
Whether you are an absolute beginner or a seasoned yogi, these anti-slip yoga socks for women can maximize your workout sessions. Made from cotton and spandex, they are ultra-thin and lightweight, and come with rubber dots for maximum traction. Plus, they are moisture-wicking to keep foot fungus at bay.
Whether you are practicing on a yoga mat or on a hardwood floor, these superior grip socks will let you push yourself further during yoga sessions. Made from high-quality cotton, these socks are not just lightweight and breathable, but also absorb sweat to keep you dry and comfortable.
Designed with freedom of movement in mind, these fingerless spandex gloves feature a honeycomb palm pattern to keep you from slipping during your yoga practice. The absorbent thumb pad lets you wipe away sweat during exercise. Plus, they come in three sizes and feature an adjustable wrist fastening.
While yoga gloves and socks can make yoga sessions safer and more rewarding, there are also other ways to enhance your exercise routine. From balance discs to yoga straps, why not add some spice to your practice with the following exercise equipment.
Designed to promote appropriate alignment and balance, yoga straps let you get into your poses without the risk of overstretching. Many yoga straps come with loops to help you monitor improvements in your range of motion and flexibility.
Suitable for seasoned athletes and those undergoing rehabilitation, resistance bands can be used to build strength, stretch muscles, increase flexibility, or simply add variation to your daily exercise routine. Many resistance band sets feature different resistance levels to let you customize the intensity of your workout.
Used to improve coordination and strengthen core muscles during workouts, balance discs can add an element of difficulty to traditional exercise routines. Most balance discs have a textured surface for better grip, and some can be inflated or deflated to the desired level of firmness.
While yoga is one of the best forms of exercise for adults and the elderly, here are some other low-impact activities to help you stay healthy.
Tai chi is a series of slow movements that date back to thirteenth-century China, when the practice was developed as a form of martial arts. Practiced to integrate the mind and the body, tai chi improves improves focus, flexibility, balance, and strength.
Pilates increases strength, stamina, and flexibility by working the core muscles. It also teaches the mind and the body to work together through a breathing routine, reducing stress and alleviating conditions such as anxiety and insomnia.
Ideal for seniors with mobility issues, chair exercises can be surprisingly challenging. Designed to improve your cardio fitness, muscle strength, and flexibility without straining your joints and muscles, seated exercises offer the benefit of traditional exercise routines without the risk.
Designed to enhance stability and safety during yoga sessions, yoga gloves will keep you balanced as you improve your strength and flexibility. Anti-skid socks and gloves feature grips on the palms and soles to prevent accidental slips or injuries. Plus, whether you are practicing indoors or outdoors, yoga gloves and socks will enable you to move around freely during your yoga session, as you are no longer confined to a mat. Check out our list of the best yoga gloves and socks, and maximize your workouts.
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