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11 Best Yoga Gloves and Socks

by Jessica Hegg July 27, 2018 0 Comments

senior couple doing yoga

Lightweight and highly portable, yoga gloves and socks feature nonslip palms and soles to mimic the traction of a yoga mat. Designed to contour your hands and feet, yoga gloves and socks guarantee a firm grip so you can focus solely on your downward-facing dogs and sun salutations. Many yoga gloves and socks are made from a moisture-wicking material to keep you sweat-free, and some feature an open-finger design for a better balance. Take a look at our list of the best yoga gloves and socks, and enhance your balance and stability during yoga practice.

Top 11 Yoga Gloves and Socks

Model Brand Lowest Price
1. Yoga Socks Gaiam
BEST PRICE »
2. Non Skid Socks Vive
BEST PRICE »
3. Women’s Half-Toe Non-Slip Socks Toesox
BEST PRICE »
4. Fingerless Exercise Grip Gloves Mato & Hash
BEST PRICE »
5. Padded Yoga Glove and Socks Yoga Paws
BEST PRICE »
6. Non-Slip Yoga Socks Ellaste
BEST PRICE »
7. Women’s Toeless Non-Slip Yoga Socks Quing Outdoor
BEST PRICE »
8. Grippy Yoga Gloves ProSource
BEST PRICE »
9. Women’s Yoga Socks DG Sports
BEST PRICE »
10. Women’s Non-Slip Cotton Socks ELA Sports
BEST PRICE »
11. Grip Gloves Toesox
BEST PRICE »

1. Yoga Socks by Gaiam Yoga Socks by Gaiam

Specifically designed for yoga and pilates, these socks are slip resistant, both on and off the mat. They feature an ultra-comfortable five-toe design, which is as close as you can get to being barefoot. Made from a cotton, nylon, polyester, and rubber blend, they are also bacteria-resistant and machine-washable.

Pros:
  • Comfortable 5-toe design
  • Bacteria-resistant and machine-washable
  • Slip-resistant dot pattern on the soles
Cons:
  • Insufficient grip for some yoga poses

2. Non Skid Socks by Vive Non Skid Socks by Vive

Made from a breathable latex-free material blend, these six pairs of socks come with nonslip dots for better traction on smooth surfaces. Plus, the ribbed non-constrictive cuffs ensure that the socks stay securely in place, even during strenuous exercise. The unisex design fits most adults.

Pros:
  • Great value—6 pairs
  • Made from breathable, latex-free material
  • Ribbed cuffs ensure that the socks stay in place
Cons:
  • Only come in blue

3. Women’s Half-Toe Non-Slip Socks by Toesox Women’s Half-Toe Non-Slip Socks by Toesox

These socks feature an open foot design, and a five toe construction to spread your toes for a better foundation during yoga and other forms of exercise. They also feature a fitted heel to eliminate bunching and an arch band to gently lift and support the foot. Plus, they come in five sizes, and a huge range of appealing colors and patterns.

Pros:
  • Come in 5 sizes, and a range of colors and designs
  • Ensure more secure foot placement
  • Made from organic cotton, spandex, and other materials
Cons:
  • Can hurt the toes if you select the wrong size

4. Fingerless Exercise Grip Gloves by Mato & Hash Fingerless Exercise Grip Gloves by Mato & Hash

Made from a cotton, polyester, and spandex blend, these fingerless gloves will keep your hands cool during strenuous exercise and warm in winter. Plus, they feature nonslip palms for extra grip during yoga sessions, and, unlike some other gloves, will not bunch up or slip down.

Pros:
  • Will not bunch up or slip down
  • Nonslip palms for extra grip
  • Fingerless for additional comfort
Cons:
  • May not fit some hand sizes

5. Padded Yoga Glove and Socks by Yoga Paws Padded Yoga Glove and Socks by Yoga Paws

Replace your bulky yoga mat with this portable set of nonslip yoga gloves and toeless socks. Made from flexible and breathable mesh material, these yoga paws are designed with a layer of natural rubber that will not wear out, even after prolonged use. Plus, they feature in-built padding to support the pressure points in your palms and feet.

Pros:
  • Portable replacement for a yoga mat
  • 5-millimeter padding
  • Wrist and arch support
Cons:
  • Higher price point

6. Non-Slip Yoga Socks by Ellaste Non-Slip Yoga Socks by Ellaste

Ergonomically designed to mold to the shape of your feet, these open or closed-toe socks feature decorative flat grips for maximum traction. Made with anti-bacterial and breathable bamboo fiber, they easily absorb and evaporate sweat to keep you dry and comfortable.

Pros:
  • Comfortable flat grips
  • Made with anti-bacterial bamboo fiber
  • 90-day money back guarantee
Cons:
  • Toe separators can cut into the feet

7. Women’s Toeless Non-Slip Yoga Socks by Quing Outdoor Women’s Toeless Non-Slip Yoga Socks by Quing Outdoor

Specifically designed for women, these toeless socks feature nonslip silicone soles to provide traction on smooth surfaces. They are made from a blend of cotton and spandex, and are moisture-wicking to absorb sweat. Plus, they come in four color combinations to go with your yoga outfit.

Pros:
  • Toeless design
  • Set of 4 socks
  • Different color combinations
Cons:
  • The thread on the toes can unravel

8. Grippy Yoga Gloves by ProSource Grippy Yoga Gloves by ProSource

Maintain your yoga poses for longer with these fingerless nonslip gloves. Made from cotton, nylon, and elastin, these one-size-fits all gloves feature rubber dots to ensure a secure grip. Plus, they are machine-washable for easy cleaning, and come in five appealing colors.

Pros:
  • One-size-fits-all
  • Machine-washable
  • Open-finger design
Cons:
  • Can slide on the hands

9. Women’s Yoga Socks by DG Sports Women’s Yoga Socks by DG Sports

Whether you are an absolute beginner or a seasoned yogi, these anti-slip yoga socks for women can maximize your workout sessions. Made from cotton and spandex, they are ultra-thin and lightweight, and come with rubber dots for maximum traction. Plus, they are moisture-wicking to keep foot fungus at bay.

Pros:
  • Ultra-thin and lightweight
  • Rubber dots for maximum traction
  • Moisture-wicking
Cons:
  • Do not come in large sizes

10. Women’s Non-Slip Cotton Socks by ELA Sports Women’s Non-Slip Cotton Socks by ELA Sports

Whether you are practicing on a yoga mat or on a hardwood floor, these superior grip socks will let you push yourself further during yoga sessions. Made from high-quality cotton, these socks are not just lightweight and breathable, but also absorb sweat to keep you dry and comfortable.

Pros:
  • Made from high-quality cotton
  • Absorb sweat
  • 2-year warranty
Cons:
  • May not offer as much traction as some other yoga socks

11. Grip Gloves by Toesox Grip Gloves by Toesox

Designed with freedom of movement in mind, these fingerless spandex gloves feature a honeycomb palm pattern to keep you from slipping during your yoga practice. The absorbent thumb pad lets you wipe away sweat during exercise. Plus, they come in three sizes and feature an adjustable wrist fastening.

Pros:
  • Come in 3 sizes
  • Nonslip honeycomb pattern
  • Absorbent thumb pad for wiping perspiration
Cons:
  • May not provide as much grip as some other yoga gloves

 

Exercise Equipment

While yoga gloves and socks can make yoga sessions safer and more rewarding, there are also other ways to enhance your exercise routine. From balance discs to yoga straps, why not add some spice to your practice with the following exercise equipment.

  • Yoga Straps

Designed to promote appropriate alignment and balance, yoga straps let you get into your poses without the risk of overstretching. Many yoga straps come with loops to help you monitor improvements in your range of motion and flexibility.

Find the best yoga straps here.

  • Resistance Bands

Suitable for seasoned athletes and those undergoing rehabilitation, resistance bands can be used to build strength, stretch muscles, increase flexibility, or simply add variation to your daily exercise routine. Many resistance band sets feature different resistance levels to let you customize the intensity of your workout.

Click here to find the best resistance bands.

  • Balance Discs

Used to improve coordination and strengthen core muscles during workouts, balance discs can add an element of difficulty to traditional exercise routines. Most balance discs have a textured surface for better grip, and some can be inflated or deflated to the desired level  of firmness.

Other Forms of Exercise

While yoga is one of the best forms of exercise for adults and the elderly, here are some other low-impact activities to help you stay healthy.

  • Tai Chi

Tai chi is a series of slow movements that date back to thirteenth-century China, when the practice was developed as a form of martial arts. Practiced to integrate the mind and the body, tai chi improves improves focus, flexibility, balance, and strength.

Find out more about tai chi here.

  • Pilates

Pilates increases strength, stamina, and flexibility by working the core muscles. It also teaches the mind and the body to work together through a breathing routine, reducing stress and alleviating conditions such as anxiety and insomnia.

  • Chair Exercises

Ideal for seniors with mobility issues, chair exercises can be surprisingly challenging. Designed to improve your cardio fitness, muscle strength, and flexibility without straining your joints and muscles, seated exercises offer the benefit of traditional exercise routines without the risk.

Read more about chair exercises here.

Find the Best Yoga Gloves and Socks

Designed to enhance stability and safety during yoga sessions, yoga gloves will keep you balanced as you improve your strength and flexibility. Anti-skid socks and gloves feature grips on the palms and soles to prevent accidental slips or injuries. Plus, whether you are practicing indoors or outdoors, yoga gloves and socks will enable you to move around freely during your yoga session, as you are no longer confined to a mat. Check out our list of the best yoga gloves and socks, and maximize your workouts.

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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