The ankle weights are constructed from neoprene, sand, an iron ring and hook and loop fasteners.
Is there latex in the ankle weights?
No, there is absolutely no latex in the ankle weights.
Can the ankle weights be used in a pool?
No, it is not recommended that the weights be immersed in water.
Can I wash the ankle weights?
Yes, it’s very easy. Just remove the sand bags before washing. Hand wash in cold water. Hang dry
How do you remove the sand bags?
Just remove each bag from the velcro pouch on the side of the weight.
How much weight is in each sand bag?
For the 5 pound weight, each bag contains .96 pounds of sand. In the 2.5 pound weight, each bag contains .47 pounds of sand.
How do I use as ankle weights?
Wrap the cuff securely around your lower leg, just above your ankle, with the sandbags facing outward. Loop the hook and loop fastening strap through the iron ring, pull firmly and wrap the strap tightly across the fastening strip on the outside of the cuff.
Can I use the ankle weights as wrist weights?
Yes! The weights work very well as wrist weights.
How do I use as wrist weights?
Wrap the cuff securely around your lower arm, just above your wrist, with the sandbags facing outward. Loop the hook and loop fastening strap through the iron ring, pull firmly and wrap the strap tightly across the fastening strip on the outside of the cuff.
What are the dimensions of the ankle weights?
The 5 pound ankle weights are 17.7” long, 6.22” wide and 1.37” thick. The 2.5 pound ankle weights are 11” long and 5.3” wide.
How many weights do I receive with my order?
You will receive a pair of weights.
Can anyone use the weights?
Yes, both men and women at any level of fitness can wear the weights.
I have large calves. Will the ankle weights fit me?
The ankle weights should fit anyone with calves or arms up to 13.5” in circumference.
Will the ankle weights stay in place even when I’m running?
Yes, the strong hook and loop fastening straps will keep the weights in place even while you are active.
Use with weight training to build muscles or to add resistance during workouts to burn calories
Use with physical rehabilitation for injury or surgery recovery
Fits most ankles or wrists up to 13.5” in circumference
Standard shipping is 3-5 business day delivery (it frequently arrives sooner)
2-Day Delivery (Business Day) is available for an additional charge.
We can ship anywhere in the continental United States (48 States); excluding Hawaii, Alaska, Puerto Rico or Internationally
We are unable to ship to PO Boxes or Amazon Lockers
In the case of a return, shipping charges are non-refundable.
Ships FREE, within 24 hours
Delivered in 3-5 business days
Most standard travel scooters are shipped and delivered within 3-5 business days via UPS or FedEx. Medium, large and full-sized mobility/medical scooters are shipped via freight carrier and will arrive within 6-10 business days. Carriers will call to schedule the delivery. Any customization, including options and upgrades, may take 1-3 weeks to leave the warehouse.
Orders shipped to Hawaii, Alaska or Puerto Rico will require additional shipping fees.
Vive Health Brand Products
We offer 100% Risk Free Purchases on Vive Health brand products. Our specially designed products come backed by an industry leading guarantee. Feel good about shopping because we completely removed the risk. If you need to redeem your guarantee you will receive a fast and courteous replacement, refund or exchange. Each product page will specify which the length of the product's guarantee.
Only products purchased through ViveHealth.com are automatically registered in our guarantee program. Purchases through 3rd party channels are only guaranteed if registered within 30 days of purchase.
Please also note that product must be purchased through Vive Health or an authorized retailer for the guarantee to be valid. Authorized retailers include:
Amazon.com: Vive Health Direct
Walmart.com: Vive Health
Ebay.com: Vive Health
Counterfeit or replicas items are not covered by Vive Health's Guarantee policy
Products purchased used or through re-sale are not covered.
Each purchase can only receive one guarantee redemption. We can not continually refund, replace or exchange your product.
After 60 days policy is valid for returns, refunds and exchanges due to product issues only.