Is flexibility important?
Yes. Stretching is very important because it increases range of motion and mobility. This is especially important for people as they get older.
How wide is the strap?
The strap is 1 inch thick.
How is this strap different than a yoga strap?
A stretch strap is different than a yoga belt. A yoga belt is a long band with a metal buckle on the end. A stretch strap has loops for your feet that help you get deeper into the stretch.
Does it come with a guide for different types of stretches?
Yes. There is a very detailed user guide that has stretches for a variety of muscle groups.
Is the stretch strap good for yoga?
Yes! This is a great tool for anyone who is into yoga. It helps to hold poses longer and get deeper into the stretch.
Is the stretch strap only for beginners?
No! The Vive stretch strap is for people of all sizes and abilities.
Is the bag included?
Yes. The bag helps keep the strap organized and tangle free when inside a gym bag