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Injury Recovery Hub

Welcome to the Vive Health Injury Recovery Center! Designed to teach you the most effective ways to treat pain and recover from injuries. Click on the location of your injury or pain below and learn about helpful tips, ideas, stretches, exercises + products for a quick recovery.

woman with back pain

BACK

Learn about the most common back injuries. Identify symptoms, causes and the best ways to reduce pain in upper, middle & lower back joint.

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Hand injury

THUMB, HAND & WRIST

Learn about the most common thumb, hand & wrist injuries. Identify symptoms, causes and the best ways to reduce pain.

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Woman hand on her elbow

ARM & ELBOW

Learn about the most common arm & elbow injuries. Identify symptoms, causes and the best ways to reduce pain.

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Knee Injury

KNEE

Learn about the most common knee injuries. Identify symptoms, causes and the best ways to reduce knee joint pain.

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Foot joint pain

FOOT

Learn about the most common foot injuries. Identify symptoms, causes and the best ways to reduce foot pain in heel, arch, or ball of foot.

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Ankle injury

ANKLE

Learn about the most common ankle injuries. Identify symptoms, causes and the best ways to reduce pain in ankle joint.

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woman hands on her hip

LEG & HIP

Learn about the most common leg & hip injuries. Identify symptoms, causes and the best ways to reduce pain in leg or hip joint.

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woman hands on shoulder

NECK & SHOULDER

Learn about the most common neck & shoulder injuries. Identify symptoms, causes and the best ways to reduce shoulder & neck pain.

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