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Our knees are our largest joints and they play a major role in our everyday activities. Without our knees, it would be very difficult to walk, bend, sit and engage in the sports we love. Therefore, it's extremely important to take good care of them, especially if they are injured or vulnerable. Finding the best hinged knee brace is one way to take care of and support injured or weak knees. A knee brace with a hinge can help to stabilize, secure, and support the knees while protecting them against injury.
A wrist injury is devastating to the avid golfer and it can mean time away from the game. Fortunately, a wrist brace for golf can get you back on the green in no time! Wearing a wrist brace can relieve wrist pain. It can also protect and stabilize the wrist, helping to prevent future injury. With golf season on your doorstep, we took the liberty to come up with a list of the best wrist braces for golf. Whether you have an achy wrist, or you have actually injured your wrist, we have you covered this season!
Tai chi is an art form and type of exercise originating in ancient China. It focuses on integrating the mind and the body to improve overall wellness & centers around control and serenity. It's low impact and only requires a few minutes of practice each day, making tai chi for seniors the perfect exercise to continue feeling strong and energized.
