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The Best Ways to Stretch Lower Legs

The Best Ways to Stretch Lower Legs

by Jaydee Vykoukal, PT, DPT April 05, 2022

Lower leg pain can be caused by a variety of underlying issues. In most cases routine lower leg stretches can help provide long-term improvement.
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Simple Lower Leg Exercises for Strength

Simple Lower Leg Exercises for Strength

by Jaydee Vykoukal, PT, DPT April 05, 2022

If you’re experiencing pain in your lower leg, exercises that work to strengthen muscles can help improve your discomfort. Often, leg muscles can get overused, weak, or out of balance with injury, repetitive motion, or any other type of lower...
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Home Remedies & Treatment for Lower Leg Pain

Home Remedies & Treatment for Lower Leg Pain

by Patty Weasler, RN April 05, 2022

Lower leg pain is a common complaint that can usually be managed at home with simple treatments. However, if the pain is sudden, intense, and does not go away it’s best you seek medical attention.
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About Vive Health

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