Seventy-five percent of Americans experience foot problems in their lifetime, according to the Illinois Podiatric Medical Association. Many of these foot conditions, including corns, bunions, and hammertoes, usually have one thing in common, overlapping toes. Painful at the very least, an overlapping toe extends over, or under in the case of an underlapping toe, an adjacent toe. This condition usually leads to foot pain, discomfort, and irritation. What causes an overlapping toe and what can you do to prevent or fix the problem?
Sometimes putting on your shoes can feel like a battle. When you're dealing with back pain or tightness, bending over to tug on your shoes is the last thing you want to do. Thankfully, using the best shoe horn for your needs is a simple solution. A shoe horn is a curved tool that allows you to slip your heal into the shoe without reaching all the way to your feet. Plus, the tool keeps you from pulling on your the back of your shoes, which will cause your shoes to break down over time. Something so simple can add years to your shoes' lifespans and make your daily routine easier! Here are seven of the best shoe horns to keep you and your shoes in good shape.
A simple arch support can address a variety of foot problems and people with high arches make good candidates for arch supports. The feet carry our body weight all day, and absorb the shock associated with walking on hard surfaces. As we age, the natural support cushions on your feet thin out. This thinning further contributes to your foot’s feelings of soreness, pain, and fatigue. Fortunately, finding the best arch support for high arches will help to relieve your foot pain by supporting and cushioning your arches.