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13 Best Muscle Creams for Pain Relief
13 Best Muscle Creams for Pain Relief

by Amanda Ghosh June 23, 2017

Best Muscle Pain Relief CreamA muscle pain relief cream will alleviate aches and pains associated with sore muscles, injuries, inflammation, and more! The best muscle pain relief cream is the one that suits your unique needs. Some offer heating or cooling sensations, while others are odorless or made with natural oils to produce pleasant scents. We've rounded up the top muscle creams so you're sure to find the one that's perfect for you.
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16 Chair Exercises for Seniors & How to Get Started
16 Chair Exercises for Seniors & How to Get Started

by Jessica Hegg June 21, 2017

16 Chair Exercises for Seniors & How to Get StartedChair exercises for seniors are one of the safest ways to improve your strength, mobility, and overall health! We all know exercise is important for leading an active, happy life. And when we think "exercise," we think "get up and go." But with chair based exercises, you can perform seated cardio, strength, flexibility, and balance exercises that rival any you've ever done on your feet!
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12 Best Insoles for Heel Pain
12 Best Insoles for Heel Pain

by Amanda Ghosh June 19, 2017

Best Insoles for Heel PainWe’ve put together an impressive list of the best insoles for heel pain. The heel is a very important part of the foot, and when it hurts, staying active is hard. An insole addresses the underlying cause of your heel pain, while supporting and stabilizing the foot. These insoles reduce discomfort and target the underlying conditions behind your pain. Take a look and find a great pair of insoles to keep you on your feet!
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Rebel Against Age!

Free tips to slow aging (no matter how old you are)