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12 Best Biotin Supplements

by Jessica Hegg June 02, 2018 0 Comments

biotin supplement bottle facts

Biotin, also known as vitamin B7, is a water-soluble vitamin that can support your body’s metabolism while keeping your hair, skin, and nails healthy. Biotin supplements are easy to take and come in several different forms--whether you prefer capsules, tablets, gummy vitamins, or dissolvable supplements, you can find a good way to get more biotin in your diet. Check out these eleven best biotin supplements to encourage hair and nail growth while combating slow metabolism symptoms!

Top 12 Biotin Supplements

Model Brand Lowest Price
1. High Potency Biotin Supplements Sports Research
BEST PRICE »
2. Hair Vitamins SugarBearHair
BEST PRICE »
3. Biotin Maximum Strength Tablets Natrol
BEST PRICE »
4. Extra Strength Biotin Gummies Vitafusion
BEST PRICE »
5. Rapid Release Biotin Softgels Nature’s Bounty
BEST PRICE »
6. Biotin Vitamins HAIRtamins
BEST PRICE »
7. Hair, Skin, & Nails Gummy Vitamins Nature’s Bounty
BEST PRICE »
8. High-Potency Biotin Caplets Nested Naturals
BEST PRICE »
9. Dissolving Biotin Supplements BariMelts
BEST PRICE »
10. Hypoallergenic Biotin Supplements Pure Encapsulations
BEST PRICE »
11. Dissolvable Biotin Tablets EZ Melts
BEST PRICE »
12. Vegan-Friendly Biotin Supplement Me First Living
BEST PRICE »

1. High Potency Biotin Supplements by Sports Research High Potency Biotin Supplements by Sports Research

Sports Research’s biotin supplements are the only non-GMO biotin softgels on the market. They are made with organic coconut oil, which also supports healthy hair, nails, and skin. In addition to strengthening your hair and nails, these supplements can support cell growth and help your body digest carbohydrates, proteins, and fats.

Pros:
  • Prevents hair loss
  • Guarantees results within ninety days
  • Small, easy to swallow
Cons:
  • Strong fish oil smell

2. Hair Vitamin by SugarBearHair Hair Vitamin by SugarBearHair

These easy to chew and delicious tasting gummies are packed with biotin, folic acid, and other essential vitamins to improve your overall health. Their perfect for those who may struggle with swallowing large oversize pills. And the vegetarian based formula aims at maximizing hair growth and overall strength. So if you’re looking for biotin specifically for your hair, than this one is it!

Pros:
  • Includes another essentials vitamins that support biotin
  • Strengthen hair
  • Delicious tasting
Cons:
  • Contain some sugar

3. Biotin Maximum Strength Tablets by Natrol Biotin Maximum Strength Tablets by Natrol

Natrol’s biotin tablets can support healthy hair, keep your skin radiant, and strengthen your nails. It can also support your metabolism and help your body convert food into energy faster. Each supplement also includes lutein, which can improve your skin’s elasticity and help it look younger.

Pros:
  • Improves skin hydration
  • Can reverse thinning hair
  • 100% vegetarian
Cons:
  • Can irritate cystic acne

4. Extra Strength Biotin Gummies by Vitafusion Extra Strength Biotin Gummies by Vitafusion

Vitafusion’s biotin gummies support healthy hair, skin, and nails while helping your body digest food. It comes in a natural blueberry flavor without artificial sweeteners like high fructose corn syrup. These supplements are ideal for individuals who dislike the traditional tablet or caplet form but still want to try a biotin supplement.

Pros:
  • Easy to chew
  • Gluten free
  • Delicious, fruity taste
Cons:
  • May make your face oilier

5. Rapid Release Biotin Softgels by Nature’s Bounty Rapid Release Biotin Softgels by Nature’s Bounty

These biotin softgels by Nature’s Bounty keep your hair soft and luxurious while maintaining healthy skin and nails. If you suffer from a slow metabolism, they can also give your body the metabolism boost it needs to digest food faster. Each softgel contains 5,000 micrograms of biotin for optimum potency.

Pros:
  • Can reduce and even reverse hair loss
  • Easy to swallow
  • Maximum strength dosage
Cons:
  • Strong odor and taste

6. Biotin Vitamins by HAIRtamins Biotin Vitamins by HAIRtamins

This biotin supplement for hair loss promotes thicker, stronger, and healthier hair within sixty days of use. It is designed to be easy to remember: all you need to take is one capsule per day. This capsule is gluten free and vegetarian, making it safe for most dietary needs.

Pros:
  • Effective for all hair types
  • No unpleasant taste
  • Cruelty free
Cons:
  • Can cause body hair growth

7. Hair, Skin, & Nails Gummy Vitamins by Nature’s Bounty Hair, Skin, & Nails Gummy Vitamins by Nature’s Bounty

These gummy vitamins are the perfect alternative to traditional supplements for individuals who hate swallowing tablets but could use the benefits of a biotin supplement. They are soft, easy to chew, and come in a sweet strawberry flavor. Whether you’re dealing with hair loss or want to give your locks extra luster, these biotin supplements can help your hair remain healthy.

Pros:
  • Thickens fine or thinning hair
  • Pleasant taste
  • Infused with antioxidants to rejuvenate the skin
Cons:
  • Made with artificial flavors

8. High-Potency Biotin Caplets by Nested Naturals High-Potency Biotin Caplets by Nested Naturals

These biotin caplets by Nested Naturals use a blend of vitamin B7 and antioxidants to improve the health of your hair and nails. In addition to biotin, these caplets contain antioxidants that protect your skin from sun and pollution. These caplets are made from ethically-produced ingredients and are both vegetarian and cruelty free.

Pros:
  • Hypoallergenic and gluten free
  • Rejuvenates your skin
  • Easy to swallow
Cons:
  • Bitter taste

9. Dissolving Biotin Supplements by BariMelts Dissolving Biotin Supplements by BariMelts

These biotin supplements by BariMelts dissolve in your mouth so you don’t have to chew or swallow a large tablet. They’re designed to be gentle on your digestive system and prevent nausea. Each dissolvable biotin tablet supports skin and hair growth while boosting your metabolism as it digests fats, proteins, and carbohydrates.

Pros:
  • Made with natural sweeteners
  • Strawberry-flavored
  • Dissolves quickly
Cons:
  • May taste too sweet for some

10. Hypoallergenic Biotin Supplements by Pure Encapsulations Hypoallergenic Biotin Supplements by Pure Encapsulations

These biotin supplements support a healthy metabolism while strengthening your hair, nails, skin, and nervous system. They are soy free, gluten free, and dairy free, making them ideal for those with allergies. All ingredients in these supplements are independently tested before potency and purity before they become a final product.

Pros:
  • No artificial sweeteners
  • Reduces hair loss and broken nails
  • Made from hypoallergenic materials
Cons:
  • Less easy to swallow

11. Dissolvable Biotin Tablets by EZ Melts Dissolvable Biotin Tablets by EZ Melts

If you have trouble chewing or swallowing large pills, these dissolvable biotin tablets may better fit with your lifestyle. Unlike traditional capsules, the nutrients in these tablets begin absorbing into your body as they dissolve in your month. The tablets are gluten free, sugar free, and GMO free, making them ideal for most dietary needs.

Pros:
  • No water needed
  • Melts quickly
  • Supports cell growth in your hair, skin, and nails
Cons:
  • Uses synthetic food coloring

 

12. Vegan-Friendly Biotin Supplement by Me First Living Vegan-Friendly Biotin Supplement by Me First Living

If you’re on a vegan diet, these biotin supplements by Me First Living are ideal for your lifestyle. These supplements can keep your hair glossy and thick while potentially reducing hair loss. If you deal with weight fluctuations, the supplements can also improve your metabolic functions to help your body digest food better.

Pros:
  • Breaks down carbohydrates and fatty acids
  • Reduces brittle nails
  • Aids in weight loss
Cons:
  • Takes a longer time to work

 

Health Benefits of Biotin Supplements

Whether you deal with weak nails, poor memory recall, or a slow immune system, biotin can encourage and sustain better health. Consider these key benefits of biotin supplements and, with the advice of you doctor, decide whether biotin supplements are right for you.

  • Maintains Healthy Hair and Nails

Most research suggests that taking biotin vitamins can supplement weak hair and nails. If you frequently suffer from split ends or brittle nails, biotin may keep your hair and nails healthy while preventing them from breaking. In addition to these benefits, biotin can also protect your skin from acne, rashes, and dryness.

  • Prevents Cognitive Decline

Biotin can help your body’s nervous system, particularly the neurotransmitters in your brain, remain healthy. This can help minimize symptoms of cognitive impairment disorders like Alzheimer’s disease or dementia. In addition to participating in activities that prevent physical and mental decline (like yoga or jigsaw puzzles), biotin supplements can help keep your mind sharp and prevent age-related memory dysfunction.

If you’re a yoga enthusiast, try one of these ten best yoga straps to get more out of your workout.

  • Improves Your Metabolism

Biotin helps convert the food you eat into a form that supports a healthy metabolism. It transforms glucose from carbohydrates or sugar into energy that your body can access quickly. Watch out for for slow metabolism symptoms and, if you notice any, try using a biotin supplement.

If you’re interested in maintaining a healthy weight, find the eleven best scales for weight loss here.

Tips for Taking Care of Your Hair

Biotin supplements are a great way to slow down hair loss while keeping your hair soft and thick.Try these four hair care tips to help your locks stay strong when used with biotin supplements for hair.

  • Protect Your Hair While Swimming

Whether you’re swimming in open water or a pool, chlorine or salt water can damage your hair. To protect it, put on a swim cap. Wearing a swim cap while underwater can prevent split ends and keep your hair’s color lustrous.

If you have a shoulder injury, you may need to wear a brace while swimming. Find the five best shoulder braces for sports here.

  • Use a Wide-Toothed Comb

After you bathe or take a shower, comb out your hair right away to prevent tangles. Use a comb with wide bristles, as brushes can be harsh on your hair. Wide-toothed combs are less likely to pull on and thin out your hair as you use them.

Using a dry brush on your body after bathing can keep your skin soft. Check out the eight best dry brushes here.

  • Use Organic Shampoos

Avoid using shampoos with chemical detergents, especially sulfates. Check a shampoo’s ingredients before purchasing it and, if you see any sulfate-based chemicals, choose a different one. Look for shampoos made of natural, plant-based ingredients to avoid irritating your scalp.

Use Biotin Supplements to Maintain Healthy Hair

If you’re tired of breaking a nail or dealing with excessive hair loss, the right biotin supplement can help keep your symptoms in check. Like all vitamin supplements, talk to your doctor before adding biotin for nails or hair to your daily routine. No matter which supplement you choose, these eleven products are all some of the best biotin vitamins on the market! 

Sources:

https://www.medicalnewstoday.com/articles/318724.php

https://www.aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair

Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at ViveHealth.com. Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.



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