I have been using the back stretcher daily and enjoy the gentle stretching it provides. I still have it on the first setting but that feels helpful enough. I shall advance the setting higher after giving it more time. It is comfortable and easy to use. Thanks Vive for another economical, therapeutic product!
Hi Joyce, Thank you for giving us five star review! We are happy that our product reached your expectations and is able to make your daily living easier. We always love to read about these success stories from our customers, about the products we sell. Should you have any concern about the Back Stretcher or any of our products, please don't hesitate to contact us. Thank you so much for being a Vive Health customer! -Warm regards, Gre_Vive Health
Looks easy - but can be a challenge! Two weeks in and I'm still only on the second level, but started trying level three for a minute. I really thought I was more flexible, but this little beast proved me wrong - hah! It is wonderfully comfortable and so easy to align it correctly with your back. Very lighweight and flattens out for travel - I just love it and feel so much better after using it - it is now part of my bedtime routine every night without fail. And as always, Vive's customer service is outstanding!
Lisa, thank you for the wonderful review! We are glad to hear that the back stretcher is working out so well for your needs. Thank you for being a Vive Health Customer! ~Rebecca, Vive Health CS~
Loved the product but the base cracked after first use I superglued it I will see if it holds I don’t want to go thru trouble to return.but I do like useing it. And free delivery
Hi Ronald, thank you for the great review. We would like you to know that this product does come with a 1 year guarantee. If you would like to get a replacement please send us an email with your Order#. Thank you for being a Vive Health Customer!~Rebecca, Vive Health CS~
Did someone say relax the back.
The back stretcher is one of the most basic, inexpensive way to relax your back. Your vertebrae floats in the channel and you just breathe and relax. The hardest thing about is bending the hard plastic to fit in the first position which is the lowest ,starting point. The back stretcher arrived quickly and without problems.
Hi Joanne, Thank you for taking the time to give us a positive review. We are happy to know that you are pleased with the Back Stretcher as well as with the delivery service. Looking forward to doing business with you again soon. Thank you for being a Vive Health customer! -Warm regards, Gre_Vive Health
This back stretcher, even at the minimum level, is very effective!
Srog, thank you for the great review on our Back Stretcher. We are happy to hear that our product is working out great for you. We appreciate you being a Vive Health Customer! -Rebecca, Vive Health CS-
Will this work with someone only 5’2”?
Yes, the lumbar stretcher measures 15” in length to properly support a wide range of heights.
What is the weight limit?
The back stretcher safely supports up to 440 pounds.
How do I adjust the height of the back stretcher?
First, place the base on a flat surface with the widest end closest to you. Then slide the narrow end out of the slot and reposition it in the desired position, sliding it into the corresponding slot.
Can I sleep on it?
The maximum recommended time for stretching is 5 minutes, making it unsuitable for sleeping on.
Does this help stretch the entire spine?
Yes, the back stretcher when used as instructed stretches the entire spine. To increase the amount of stretch in the lower back, slowly lower the legs from the bent knee position. To increase the stretch felt in the upper back, slowly raise the arms above the head until the elbows touch the floor.
What are the dimensions of the back stretcher?
The back stretcher is 15” long and 9.5” wide. The angle of arching is adjustable from a minimum height of 2” to a maximum height of 4.5”. And can fold flat for more compact storage.
Which end goes near the shoulders?
The narrow end of the stretcher should be placed towards the shoulders with the wider end positioned at the base of the spine.
Can it be used while in bed?
The back stretcher should always be used on flat, stable surfaces.
How many times a day should I stretch?
The back stretcher can be used for up to three, 5-minute sessions each day.
Will it fold flat for traveling?
Yes! Simply slide the narrow end out of slot to fold the back stretcher flat for storage or easy portability.
Can I use this in a chair instead of on the floor?
Yes, the back stretcher can be used while seated for support.
For relieving lower back pain and tension
For promoting improved posture
Height at tallest setting: 4.5”
Height at lowest setting: 2”
How To Assemble:
Place the base on a flat surface with the widest end closest to you
Slide the wide end of the arched piece into the matching slot on the widest end of the base
Press downward on the arch piece to achieve a slight bend, then slide the free end into the desired position on the narrow end of the back stretcher
To Adjust The Arch Height:
Place the base on a flat surface with the widest end closest to you
Slide the narrow end out of the slot
Reposition the loose end in the desired position, sliding it into the corresponding slot
Wipe down with a damp cloth with a mild detergent as necessary
Standard shipping is 3-5 business day delivery (it frequently arrives sooner)
We can ship anywhere in the continental United States (48 States); excluding Hawaii, Alaska, Puerto Rico or Internationally
We are unable to ship to PO Boxes or Amazon Lockers
In the case of a return, shipping charges are non-refundable.
Ships FREE, within 24 hours
Delivered in 3-5 business days
Most standard travel scooters are shipped and delivered within 3-5 business days via UPS or FedEx. Medium, large and full-sized mobility/medical scooters are shipped via freight carrier and will arrive within 6-10 business days. Carriers will call to schedule the delivery. Any customization, including options and upgrades, may take 1-3 weeks to leave the warehouse.
Orders shipped to Hawaii, Alaska or Puerto Rico will require additional shipping fees.
Vive Health Brand Products
We offer 100% Risk Free Purchases on Vive Health brand products. Our specially designed products come backed by an industry leading guarantee. Feel good about shopping because we completely removed the risk. If you need to redeem your guarantee you will receive a fast and courteous replacement, refund or exchange. Each product page will specify which the length of the product's guarantee.
Only products purchased through ViveHealth.com are automatically registered in our guarantee program. Purchases through 3rd party channels are only guaranteed if registered within 30 days of purchase.
5 Year Limited Guarantee
Please also note that product must be purchased through Vive Health or an authorized retailer for the guarantee to be valid. Authorized retailers include:
Amazon.com: Vive Health Direct
Walmart.com: Vive Health
Counterfeit or replicas items are not covered by Vive Health's Guarantee policy
Products purchased used or through re-sale are not covered.
Each purchase can only receive one guarantee redemption. We can not continually refund, replace or exchange your product.
The term “Lifetime” means the estimated lifetime of the product covered within the specific warranty.