Resources

Selecting the right rollator is an important decision that can greatly impact mobility, independence, and quality of life.

Choosing the right walker can make a significant difference in maintaining independence, safety, and mobility, especially for those recovering from surgery, managing chronic conditions, or navigating the effects of aging.

Maintaining physical wellness into old age is a complex problem with a variety of factors to consider.

After retirement, we’re often faced with the question of what to do with our time. You may choose to focus on health, pick up a new hobby, or consider volunteering.

If you’re in the caregiving position you know it is a full-time job, and balancing the needs of another person plus your well-being is an ongoing challenge.

Traveling is a chance to break from our usual routines, whether that means relaxing or adventuring.

We all have our own morning routine, though in reality, some are healthier than others. Are you the type of person who hits the snooze button six times before waking up?

There’s no better way to enjoy warm weather than to get outdoors and bask in the sun. Of course, all good things are best enjoyed in moderation, and that’s especially true of sun exposure.

Summer is always a great time to get out and enjoy the sunshine, just as long as you remember to stay safe.