Resources

Flat feet occur when the arches of the feet fall and the entire foot becomes flattened. Often, the condition is painless but, for some people with flat feet, pain develops in the heel or arch area.

Dementia is a condition characterized by a group of symptoms often affecting memory loss, language, mood, and movement. Dementia manifests differently based on the cause and part of the brain affected, and while it can’t be treated, some remedies like weight loss, diet, exercise, and quality sleep can help slow down the progression of dementia.

Posture is more than looking poised or confident, it is about how you stand, sit, walk, sleep, and how well your body functions overall. Not only that, good posture will promote body alignment, enhance breathing, promote circulation, and eliminate back pain.

Since snoring affects more than 64% of adults, it is a problem that should be taken seriously.  While it can result from a wide range of everyday causes causes, chronic snoring can be a sign of a more serious health issue like Obstructive Sleep Apnea.

Hammer toe is a deformity in the middle joint of the toe. It is similar to mallet toe, which occurs in the joint nearest the toenail. Both conditions arise from an imbalance in the toe’s soft tissues.

Parkinson’s disease is a progressive disorder of the nervous system. It affects a person’s movement, facial features, and speech. There is no cure for Parkinson’s, but people with the condition can learn to manage its symptoms and prevent complications.

Cholesterol, a fat-like substance, has been linked to a number of health problems like high blood pressure, cardiovascular diseases, atherosclerosis, and stroke. Doctors and health researchers alike have advocated for a change in lifestyle to lower cholesterol levels.

Dehydration in elderly adults is a serious condition that arises when people do not get enough fluids, or when they lose fluids too quickly. Water is just as important to human health as oxygen, so it’s vital that we get enough of it at any age.

Alzheimer’s disease is a progressive disorder that impacts mental functions such as memory. It begins as mild confusion before developing into its more severe state, which causes significant memory loss and personality change.

ALS (amyotrophic lateral sclerosis), also known as Lou Gehrig's disease, is a progressive disorder of the nervous system. It causes muscle problems, disability, and eventually, death. People with ALS face unique challenges, as do their carers.

Unexpected accidents can be life changing for older adults, impacting their mobility and physical health. That's why fall prevention in the elderly is so important. While addressing the underlying cause of falls is the right course of action, a comprehensive fall prevention strategy is required to keep seniors protected and comfortable.

SAD (Seasonal Affective Disorder) is a form of seasonal depression. If you notice you feel depressed during the winter months, but your symptoms go away in spring or summer, you may have SAD. An estimated four to six percent of people have winter depression, while an additional ten to twenty percent have mild SAD symptoms.