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Resources

Breathing with Purpose: Conscious Breathing for Seniors

Breathing with Purpose: Conscious Breathing for Seniors

by Jessica Hegg November 28, 2023 0 Comments

With all the stressors we encounter daily, who couldn’t use a bit of time to cool down, relax, and collect your thoughts? 
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Going Digital: Explore the Benefits of Telemedicine for Seniors

Going Digital: Explore the Benefits of Telemedicine for Seniors

by Jessica Hegg November 06, 2023 0 Comments

Telemedicine took off in early 2020 as a way to safely and remotely treat patients. Since then, the benefits of remote treatment have become clear, causing more doctors and patients to enjoy telehealth services regularly.
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Pickleball Fever: Why Seniors are Flocking to the Courts

Pickleball Fever: Why Seniors are Flocking to the Courts

by Jessica Hegg October 24, 2023 0 Comments

Pickleball has actually been around since the mid-sixties, but only in recent years has it become the leading athletic trend among seniors.
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Making a Splash: The Ultimate Pool Exercises for Seniors

Making a Splash: The Ultimate Pool Exercises for Seniors

by Jessica Hegg October 02, 2023 0 Comments

Everyone knows it’s important to stay fit, though it’s not always easy once we get older. Fatigue, joint pain, and limited mobility can all make a regular workout seem like an unattainable goal.
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Aging in Style: How Elderly Decor Transforms Living Spaces

Aging in Style: How Elderly Decor Transforms Living Spaces

by Jessica Hegg September 19, 2023 0 Comments

It doesn’t matter if you have a big space or a small one, what counts is making the most of every inch of your home.
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Finding Your Paradise: The Best Places to Retire

Finding Your Paradise: The Best Places to Retire

by Wowie Barrientos September 04, 2023 0 Comments

When planning for your retirement, one of the first questions worth considering is where you want to spend your golden years.
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Music for Your Brain

Music for Your Brain

by Jessica Hegg August 29, 2023 0 Comments

Who doesn’t love listening to one of their favorite tunes every now and then? Everyone knows that music is a great way to add a bit of zest to your day, but did you know that it can actually benefit your mental health?
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Navigating the Aisles: Strategies & Shopping Tips for Wheelchair Users

Navigating the Aisles: Strategies & Shopping Tips for Wheelchair Users

by Jessica Hegg August 08, 2023 0 Comments

Shopping can be a hassle for everyone, though those in wheelchairs face a few extra challenges.
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How to Prepare for Retirement - More than Finances

How to Prepare for Retirement - More than Finances

by Jessica Hegg August 07, 2023 0 Comments

Preparing for retirement is a lifelong task and one that takes plenty of planning and foresight. However, no matter where you are in your retirement planning, there’s always something proactive you can do to make your retirement years more comfortable and fulfilled.
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Boost Senior Health with the Benefits of Being Outside

Boost Senior Health with the Benefits of Being Outside

by Jessica Hegg July 26, 2023 0 Comments

Spending time outdoors has proven to provide benefits that improve the overall quality of life.
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Elderly Scams Prevention: How to Keep Your Savings Safe

Elderly Scams Prevention: How to Keep Your Savings Safe

by Jessica Hegg July 06, 2023 0 Comments

With the variety of ways we communicate today, fraud is a bigger threat to our financial safety than ever. It can strike anyone at any time if they’re not careful, though it poses an even greater risk to older adults.
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Assisted Living vs. Nursing Home vs. Home Care: Making the Right Choice

Assisted Living vs. Nursing Home vs. Home Care: Making the Right Choice

by Jessica Hegg June 23, 2023 0 Comments

As individuals age, it's natural to require some extra support and care. We know when it comes to deciding the type of care that an elderly person needs, the options can be overwhelming. Learn about assisted living, nursing home, and home care options here.
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