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Your spine is one of the most injury-prone parts of the body, and back aches can keep you in bed for weeks at a time. But with a heating pad for back pain ,no injury can slow you down! Having a heating pad for lower back pain will reduce muscle swelling and discomfort, as well as slipped discs or lower back hernias. Take a look at our list of the best heat packs for your back!
This digitally-controlled heating pad uses concentrated negative ions to offer even heat distribution for the treatment of back pain and stiffness. The heating pad is safe for hours of use, and is free of electromagnetic radiation. Thanks to the multi-function controller, it's easy to adjust run time and temperature with the press of a button.
This heating pad provides moist heat that seeps into your muscles to provide pain relief. It heats quickly from the moment you switch it on, and you'll find it beautifully easy to clean—just a simple wipe will get rid of sweat, debris, and dirt! It's perfectly suited for lower back and sciatica pain.
This king-sized heating pad is designed for full-body relief. It will treat not only the pains in your back, but also arms, legs, and abdomen. The pad will heat in seconds while the moist and dry heat options allow you to choose the type of treatment you need.
For those who need targeted pain relief, it doesn't get better than this. Vive's heating pad provides consistent heat output for soothing therapy for the back, abdomen, and limbs, with four moist or dry heat settings and adjustable temperature options. Thanks to the extra-long power cord, you'll never have to worry about running out of battery life.
This heating pad is capable of providing its own moisture using latent humidity. The digital LCD controls allow users to adjust their heat settings, monitor treatment time, and control temperature at the press of a button. With the auto shut-off, you can be sure your pad will never overheat.
This heating pad is ideal for those with a slipped disc or hernia, who need to spend hours on their back at a time. The three heat settings allow you to choose how hot or cool you want the pad, and the cover is both super-soft and safe to wash in the machine. Backed by a five-year warranty, you know it's a product of good quality.
Not only does this electric heating pad provide effective, consistent warmth to soothe your aching back, but it actually self-regulates to reduce the risk of hot spots. The LED controller makes it easy to adjust your settings as desired, with four settings to choose from for personalized heating.
With its flannel cover, this heating pad is soft to the touch yet offers excellent moist heat. The pad delivers intense heat therapy directly to your back, providing temporary pain relief. The inclusion of lockout mode prevents your kids or pets from accidentally switching the temperature settings.
For those with joint mobility issues, the sliding controller makes it easy to adjust temperature settings without having to stress over complicated controls. The pad comes with a sponge that allows you to use moist heat as well as dry heat, offering deep, penetrating therapy for even severe lower back pains.
With its dual-sided fabric, you can choose a plush or smooth surface according to your texture preferences. The pad offers not only heat therapy, but also cooling to help prevent overheating during the summer. The cover is made using organic materials that are both soft to the touch and machine washable.
Choosing between moist and dry heat is partially up to preference, however there are a number of important factors to consider before making your decision. See which option is best for your specific needs.
Dry heat is easier to apply, either directly to the skin or through a towel wrapped around the heating pad. It draws moisture from the body, potentially drying out your skin, but also tends to heat up more quickly. Combine with a quality pain relief cream for best results.
Moist heat encourages better heat penetration, ultimately leading to deeper relief. The downside is that moist heat can only be applied for 30 minutes at a time. If you are suffering from a relatively minor injury, try this option.
Some heating pads are intended to be used directly on your skin, but there is the risk of both dry skin and excessive heating. Try out some of these tips for successful heat therapy:
Heating pads for lower back pain are at their most effective when used as part of a comprehensive health plan. Here are four simple things you can do to reduce your risk of lower back pain:
A heating pad for back pain can go a long way toward relieving your aches and preventing stiffness in your spine. Our list above will help you find the right heating pad for you to use. Keep it handy anytime you feel a twinge, and it will reduce your worries about back pain.
Decades of wearing uncomfortable shoes can take a big toll on the toes, and one of the most common consequences is developing a hammer toe. Luckily, a hammer toe straightener can realign toes and relieve pain.
Those confined to a bed or chair can know how it feels when everything is just out of reach. In this case, a folding reacher grabber could be the handiest tool you own. Combine your grabber tool’s extended reach with a folding design that makes it easy to carry wherever you go.
For those constantly on the move, legs can certainly take a pounding. To take the edge off pesky aches and pains, a heating pad for legs may be the answer. Non-invasive and drug-free, heating pads for legs speed healing by increasing circulation and the flow of nutrients throughout the body. Heat therapy also soothes sore muscles and relieve cramps caused by strenuous exercise.
Whether you have high or low arches, arch supports can relieve pain and inflammation while supporting your foot over the long term. Finding the best arch support for shoes can be tough if you don’t know what you’re looking for. Comfortable padding, antibacterial fabric, and a low-profile design are all important features.