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A sprained thumb brace can provide rest and support for your thumb joint, effectively reducing pain and encouraging a speedy recovery. Because this joint is one of the most mobile and active in the body, it’s important to nurse it back to health quickly. We’ve listed the best sprained thumb braces on the market so you can get back to texting, typing, golfing, and the rest of your daily life.
The discreet and durable MetaGrip thumb brace provides relief from several thumb conditions, including a sprained thumb. An embedded metal support offers a customized fit, and the new strap material is more durable than in previous versions of this brace. Suitable for use at day and night, this brace for sprained thumbs can be worn during most activities.
The popular Mueller Sports thumb sprain brace encourages fast healing by limiting thumb motion and increasing blood circulation. Features include breathable fabric for extended wear, two metal stays for customizable support, and three adjustable straps for a tight, compressive fit. You can wear this antimicrobial brace on either hand.
A fantastic value for the money, the Vive thumb splint reduces the pain and discomfort associated with thumb sprains, as well as carpal tunnel syndrome and arthritis. An extra-strength fastening and a removable aluminum splint immobilize the thumb and provide customizable compression. This one-size-fits-all brace is adjustable and can be worn on either thumb.
With dual metal splints, the Bracoo sprained thumb brace is ideal for those with sprains, strains, and ligament instability. Thanks to an adjustable and reversible design, it fits hands of all sizes and can be used on the left or right thumb. The breathable fabric ensures you won’t sweat while wearing the brace. For comfort and support, the thumb tip can be flexed slightly and you can easily alter the brace’s level of compression.
Enjoy a tight yet comfortable fit around your thumb and wrist with the Neo G airflow brace. Featuring multi-zone compression, it warms muscles and supports a sprained thumb during daily activities and workouts. Made from breathable and moisture-wicking fabric, it’s comfortable enough to wear day or night.
With two metal stays, this brace supports both the thumb and the wrist. The reversible thumb stabilizer completely immobilizes the thumb while still allowing full finger movement. Three adjustable straps control the pressure and tension on the wrist and thumb, so you can customize the fit. With breathable fabric, this breathable thumb brace can be worn all day long and even during sleep.
Featuring a malleable metal splint, this thumb brace partially immobilizes the thumb to speed recovery from strains and sprains. A comfortable neoprene fabric warms muscles and joints to reduce inflammation and increase circulation to the thumb’s soft tissue. Registered with the FDA as a class one medical device, the Neo G thumb brace comes in a universal size that can be worn on either thumb.
Designed to treat thumb sprains, De Quervain’s, and arthritis, this comfortable and lightweight brace is made from a soft microfleece fabric that is moisture-wicking, latex-free, neoprene-free, and hypoallergenic. Although it restricts the motion of the thumb and wrist, this BioSkin brace allows for full use of the fingers, making it perfect for use during everyday tasks.
When selecting the best brace for sprained thumbs, keep the following factors in mind:
For quick pain relief and to encourage a speedy recovery from thumb sprains, choose a well-fitting brace. Always follow the manufacturer’s size guide, and measure your thumb if necessary. If you’re not sure what size you need, opt for a one-size-fits-all thumb brace.
There’s a trade-off between flexibility and rigidity. While very rigid braces provide more support, they can make everyday tasks difficult. Less rigid braces make activities like typing and cleaning much easier, but they often lack the support necessary for healing sprained thumbs.
For maximum comfort and minimal sweating, choose a soft, breathable material. If you have very sensitive skin, be wary of braces that have been treated with an antimicrobial agent, as this may cause irritation.
Because you’ll be wearing your sprained thumb brace for several hours each day, and sometimes while sleeping, you’ll need to clean it regularly. Before you buy a brace, ensure it can be washed, either in a machine or by hand.
Most people like to adjust their thumb brace as the day wears on, or based on their current activity. For this reason, we recommend choosing a thumb brace with adjustable straps, removable splints, or both so you can increase and decrease flexibility and support as needed.
A thumb brace for sprains is just one way to relieve pain and inflammation while encouraging healing. Here are a few other sprained thumb treatments:
For the first 72 hours following injury, use the RICE protocol:
After the initial three days following injury, you can begin treating your sprained thumb symptoms with heat therapy. For even better results, consider alternating between hot and cold—also known as contrast therapy.
To learn how to apply this technique safely, read our guide to alternating hot and cold therapy.
If you’re experiencing severe pain or swelling, over-the-counter anti-inflammatory drugs—such as aspirin or ibuprofen—may help. Always follow the packet instructions when taking these medications. Because long-term use can lead to stomach bleeding and gastrointestinal irritation, speak with your doctor before taking these medications.
Once your sprained thumb has healed, reduce the risk of re-injury by increasing your hand strength. One of the most effective—and fun—ways to do this is using therapy putty.
A sprained thumb seriously limits your activities and can put you out of action for several weeks. By wearing a thumb brace, you can speed the healing process and avoid further damage.
We’ve rounded up the best sprained thumb braces out there so you can find the best one for your needs. If you’re still unsure which brace is best for you, speak to your doctor or physical therapist.
Try the best physical therapy balance equipment to ensure you don’t overlook an essential part of maintaining physical health. Whether you’re concerned about maintaining balance as you get older, are recovering from an injury, or simply want to improve your sports performance, the tools here will help you challenge your body in new ways and hone your balancing abilities.
Walker bags can help you keep all of your must-haves within reach at all times, whether you’re at home or on the go. However, choosing the best walker bag means taking a close look at all of the available features--look for a durable and lightweight option that can attach easily to your walker and last for years.
Decades of wearing uncomfortable shoes can take a big toll on the toes, and one of the most common consequences is developing a hammer toe. Luckily, a hammer toe straightener can realign toes and relieve pain.
Those confined to a bed or chair can know how it feels when everything is just out of reach. In this case, a folding reacher grabber could be the handiest tool you own. Combine your grabber tool’s extended reach with a folding design that makes it easy to carry wherever you go.