Resources

Nearly half of people aged over 60 have ankle arthritis but don’t notice any symptoms. Arthritis in feet and ankles, when not treated early, can prevent you from leading a healthy and active lifestyle. It may even lead to other serious illnesses. The impact of ankle arthritis on your life can be more serious than you might think. In this guide, we provide the knowledge you need to manage your ankle arthritis: causes, symptoms, and effective treatments.

Looking for an effective and inexpensive way to soothe and protect feet? Using moleskin for blisters, corns, calluses, and other foot problems is an inexpensive yet highly effective way to alleviate foot discomfort and prevent further damage to the skin. These bandages allow you to engage in everyday tasks without worrying about foot pain.

Knee injuries come in all shapes and sizes, from passing aches to long-lasting sprains that can keep you out of commission for months. The first step in any treatment process is learning the difference. While an LCL tear may be less common than closely-related knee sprains, the similarities only make a positive diagnosis that much more crucial. 

While PCL tears aren’t all that common—comprising less than 20% of knee ligament injuries—they are painful and can lead to osteoarthritis in the knee if not addressed. It’s important to be aware of the symptoms of a PCL tear so you can take immediate action for a full recovery. Keep reading to find out the most common PCL tear symptoms and signs and discover the best PCL tear treatment options available.

Heel pain can be the result of a short-term injury or a more serious problem, but in the early stages it can be difficult to tell the difference. Keep reading to learn how to distinguish between the sources of heel pain to make a confident treatment choice.

What gives shoulder separations their reputation isn’t the pain, recovery time, or treatment options, but the fact that they are so commonly misunderstood. With older adults, doctors frequently misdiagnose these injuries as arthritis or chronic pain, leaving the proper treatment out of reach. Find out how to maintain strong shoulders with helpful treatment paths, exercises, and dieting tips.

Pain, stiffness, and a variety of other symptoms result from a condition known as golfer’s elbow, which affects people of all different lifestyles and interests. While fast and effective treatments can make quick work of a case of golfer’s elbow, letting symptoms linger could lead to serious and lasting complications.

Thumb arthritis, often known as basal thumb arthritis, is a common condition with the potential to make life complicated. Even a mild case of arthritis in the thumb joint can make simple tasks seem insurmountable.