How does this ice pack help with elbow pain?
This elbow ice pack wrap provides hot or cold therapy to help reduce swelling, relieve pain, and promote healing from injuries, arthritis, surgery, and overuse.
Can I use this ice pack for conditions like tennis or golfer’s elbow?
Yes! This wrap is designed to provide targeted relief for tennis elbow, golfer’s elbow, arthritis, and general joint pain, helping to reduce stiffness and improve mobility.
How long does the ice pack stay cold?
The gel pack retains cold for up to 30 minutes, depending on room temperature and exposure. For best results, freeze it for at least two hours before use.
Can I heat this pack for warm therapy?
Yes! Simply microwave the gel pack according to the included instructions to apply soothing heat therapy for muscle relaxation and improved circulation.
Does the ice pack stay flexible when frozen?
Absolutely! The gel pack remains pliable, even when frozen, allowing it to mold comfortably around the elbow for optimal pain relief and support.
How do I secure the wrap to my elbow?
The adjustable straps allow you to customize the fit for a secure, comfortable hold, ensuring the ice pack stays in place during therapy sessions.
Is the ice pack reusable?
Yes! Made from high-quality, leak-proof materials, this pack is durable, easy to clean, and designed for repeated hot or cold therapy sessions.
Can I use this ice pack while moving my arm?
Yes! The flexible design allows for some mobility while wearing it, making it comfortable to use while relaxing, working, or completing light activities.
How do I clean the ice pack?
Simply wipe it down with a damp cloth after use. Do not submerge in water or place it in the washing machine.