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10 Best Diabetic Insoles

by Jessica Hegg April 09, 2018 0 Comments

Women walk on a grass and exercise in the morning

For those living with diabetes, proper foot care is extremely important. If your shoes aren’t doing the trick, diabetic insoles can provide the comfort and relief you need. Use them to keep painful symptoms at bay, while allowing for full circulation as you go about your day-to-day. Below, we’ve compiled a list of ten insoles for diabetes that are the most comfortable and effective.

Top 10 Diabetic Insoles

Model Brand Lowest Price
1. Gel Insoles Envelop
2. Pressure Relief Insoles Prothotic
3. Gel Shoe Insoles ViveSole
4. BioFit Soft Orthotic Insole Orthofeet
5. Orthotic Insoles WHOLEWO
6. Silicone Gel Heel Cups ViveSole
7. Orthaheel Insole Relief Vionic
8. Diabetic Gel Insoles Prothotic
9. Shoe Insoles HappyStep
10. Comfort and Energy Gel Insoles Dr. Scholl’s

1. Gel Insoles by Envelop Gel Insoles by Envelop

With a unique honeycomb design, these insoles are designed to reduce foot pain by absorbing the impact of each step. To provide even more stability, they also have a firmer layer of gel to cradle your heel and support the arch of your foot. Although they’re designed to fit inside most shoes, they can be trimmed down to size, and they’re made of a lightweight and breathable material.

  • Good for people constantly on their feet
  • Neither too thin nor too thick
  • Easy to cut to the right size, if necessary
  • Can move around inside the shoe if wet

2. Pressure Relief Insoles by Prothotic Pressure Relief Insoles by Prothotic

These insoles were designed with total foot health in mind. They provide arch support while protecting against over-pronation, and also work to help to relieve pain in the ball of the foot. They’re made out of a material called platazote, which is soft, self-molding, and long-lasting.

  • Provides a lot of support to the foot
  • Made from high-quality materials
  • Will not move around inside of shoes
  • Difficult to cut to size

3. Gel Shoe Insoles by ViveSole Gel Shoe Insoles by ViveSole

The unique design of these gel shoe insoles works to reduce pain on pressure points by absorbing the impact of each step. They’re designed to contour to each foot, and can easily be worn inside most shoe styles--but if they don’t fit, it’s easy to cut them down to the correct size. They’re made from a lightweight, antimicrobial gel that won’t flatten or lose its shape after extensive use.

  • Stays in place inside the shoe
  • Provides additional arch support
  • Very comfortable to wear
  • Does not provide sufficient support for some

4. BioFit Soft Orthotic Insole by Orthofeet BioFit Soft Orthotic Insole by Orthofeet

These insoles feature a special bladder design, which is filled with foam and cushioning gel to provide arch support and shape perfectly to your foot’s contours. Because they’re designed to provide so much support, they help stabilize the foot, absorb shock and alleviate pain. Each insole is designed to conform to a particular shoe size, insuring a precise and comfortable fit.

  • Works well for people constantly on their feet
  • Quality design holds up well after much use
  • Comfortable and provides good cushioning
  • More expensive than some insole options

5. Orthotic Insoles by WHOLEWO Orthotic Insoles by WHOLEWO

Designed for comfort and pain relief, these insoles feature a honeycomb design that acts like a spring to absorb shock and reduce stress on your feet while supporting and massaging your feet as you walk. With a neutral arch support design, they help enhance your stability and relieve foot pain.

  • Offers both cushioning and support
  • Well-made, durable, and long-lasting
  • Easy to cut to size
  • Insoles are thinner than some other products

6. Silicone Gel Heel Cups by ViveSole Silicone Gel Heel Cups by ViveSole

Instead of using full-foot inserts, these gel heel inserts might be a good option to relieve your diabetic neuropathy. They provide excellent support for the heel and ankle, and reduce tension and stress in each step by absorbing shock and evenly distributing pressure. Their cup shape allows them to fit inside most styles of shoe and the antimicrobial gel is easy to clean and works to eliminate odors.

  • Supportive and cushioning
  • Stays in place well inside of the shoe
  • Works well for people frequently walking
  • Can feel a little too thick inside shoes

7. Orthaheel Insole Relief by Vionic Orthaheel Insole Relief by Vionic

These insoles feature Tri-Planar Motion Control, which was developed specially by podiatrists. They work to realign feet and are made from a soft and comfortable material that will support each of your steps all day long. Designed to fit inside any shoe, they’re lightweight while providing maximum support.

  • Does not slide around inside of shoes
  • Works quickly to relieve pain
  • Fits well for most without modification
  • Provides less support than other options

8. Diabetic Gel Insoles by Prothotic Diabetic Gel Insoles by Prothotic

Made from a combination of materials consisting of plastazote and cellular urethane with extra gel padding in the heel, these insoles conform to the shape of each foot and work to evenly distribute pressure across the foot’s surface. Additionally, they’re hypoallergenic and antimicrobial, working to provide cushioning, shock absorption, and pain relief.

  • Very soft--feels like walking on clouds
  • Perfect level of thickness
  • Provides great comfort for high arches
  • Difficult to trim to size

9. Shoe Insoles by HappyStep Shoe Insoles by HappyStep

These shoe inserts are made from padded memory foam, which provides a customized fit for each foot. They’re made with an ultra-light design, which allows for air circulation, and the active carbon fibers work to eliminate any odors. In addition to support and cushioning, the arch shell helps with motion control and side-to-side stability.

  • Comfortable and provides great support
  • Fit well inside shoes and easy to cut to size
  • Memory foam is very soft
  • May come with an unpleasant odor when unpackaged

10. Comfort and Energy Gel Insoles by Dr. Scholl’s Comfort and Energy Gel Insoles by Dr. Scholl’s

Designed for people with foot pain and leg fatigue, these insoles have a massaging gel technology to provide excellent comfort inside your shoes. They can fit inside of any type of shoe--just cut them down to the correct size! Providing additional cushioning and support, they are designed to help with pain for those who are on their feet all day.

  • Comfortable for standing and walking
  • Easy to cut to size
  • Provides excellent support
  • Not as soft as some other insoles


Frequently Asked Questions About Diabetic Neuropathy

What is diabetic neuropathy? If you’re unfamiliar with diabetic nerve damage, its causes, and symptoms, read below for the answers to some frequently answered questions.

  • What are Common Symptoms?

There are four main types of diabetic neuropathy, and it’s possible to have just one type or experience symptoms of several types. Symptoms vary among types, but can include pain in the foot and leg, loss of coordination, muscle weakness, tingling or burning, and poor foot circulation.

  • What are the Most Likely Causes?

The most likely cause is prolonged exposure to high blood sugar, which can damage nerve fibers. Other causes can include inflammation in the nerves caused by the immune system, genetic factors that aren’t related to diabetes, and smoking and alcohol abuse, which can damage nerves and blood vessels.

  • How do You Prevent Diabetic Neuropathy?

The best way to prevent or delay diabetic neuropathy is to keep your blood sugar consistently well-controlled. Additionally, it’s important to follow a healthy lifestyle, including exercising frequently and sticking to a healthy diet.

How Do Insoles for Diabetes Work?

In any diabetes treatment plan, it’s important to incorporate appropriate footwear, which helps to prevent serious foot complications. The right insole for diabetes should offer the following benefits.

  • Pressure Relief

Ulcers and other serious skin problems can form when the shoe is applying too much pressure on the foot. A good insert will relieve the pressure in these problem areas and help eliminate this issue.

Try the best moleskin for blisters to keep your sores under control.

  • Shock Reduction

With each step you take, the foot is required to absorb excess shock, and over time this can be damaging to the foot. To eliminate this problem, choose an insert that works to absorb  vertical pressure and redistribute it evenly across the foot.

  • Support and Stability

For people who are constantly on their feet, it’s easy for conditions such as hammer toes and bunions to form. To ensure that these problems don’t get any worse, an insert should provide comfort and support for problem areas, in addition to stabilizing the foot with each step.

Suffering from bunions? Check out this complete injury guide.

Walk Comfortably Again With Diabetic Insoles

If you’re living with diabetes or diabetic neuropathy, taking good care of your feet should be a top priority. Make sure that all of your shoes are comfortable and safe for your feet by using an insole for diabetes, and you’ll be back on your feet, free of pain and worry.


Jessica Hegg
Jessica Hegg

Jessica Hegg is the content manager at Avid gym-rat and nutrition enthusiast, she’s interested in all things related to staying active and living healthy lifestyle. Through her writing she works to share valuable information aimed at overcoming obstacles and improving the quality of life for others.

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