Free Shipping On Everything!

14 Best Knee Braces for Working Out

by Amanda Ghosh July 20, 2017 0 Comments

stretching knees while working outIf you struggle to complete your workout without irritating your knees, it’s time to look at a knee brace. Knee pain can seriously impact your ability to stay healthy. Fortunately, a quality knee brace for working out delivers support, protection, stability, and compression before, during, and after exercise. A knee brace will enhance your workout while keeping you safe. Let’s look at the top knee braces and sleeves for exercise.

Best Knee Brace For Working Out - Top 14

Model Brand Lowest Price
1. Knee Support for Exercise Bauerfeind
BEST PRICE »
2. Knee Support Sleeve Winzone
BEST PRICE »
3. Knee Brace for Exercise Vive
BEST PRICE »
4. Knee Support for Crossfit Mava Sports
BEST PRICE »
5. Knee Brace for Working Out Tech Ware Pro
BEST PRICE »
6. Sports Knee Sleeve Ultra Flex Athletics
BEST PRICE »
7. Arthritis Knee Sleeve for Sports Active Gear
BEST PRICE »
8. Bursitis & Tendonitis Knee Support  Kinetiks
BEST PRICE »
9. Knee Brace for Sports EzyFit
BEST PRICE »
10. Compression Knee Support CopperJoint
BEST PRICE »
11. Patella Tendon Knee Straps Vive
BEST PRICE »
12. Quick Recovery Compression Sleeve Pure Support
BEST PRICE »
13. Knee Brace Vive
BEST PRICE »
14. Patella Knee Strap Abco Tech
BEST PRICE »

1. Knee Support for Exercise by Bauerfeind Knee Support for Exercise by Bauerfeind

CLICK TO READ REVIEWS >>

 

This support delivers compression to your knee joint to improve circulation and reduce swelling. The design keeps pressure off the kneecap. While ideal for exercise, this support also helps with strains, sprains, instability, inflammation, arthritis, and recurrent knee pain.

Pros:
  • Machine washable
  • Comfortable and lightweight
  • Great for cardio workouts
Cons:
  • Sizing runs large

2. Knee Support Sleeve by Winzone Knee Support Sleeve by Winzone

CLICK TO READ REVIEWS >>

 

This sleeve does not restrict your movement, making it terrific for exercise. It’s comfortable and stays in place during vigorous activity to minimize pain. This sleeve blends aspects of a traditional knee brace for injury and a sports knee sleeve.

Pros:
  • Discreet under pants
  • 100% durable neoprene material
  • Great for injuries and sports
Cons:
  • Can get sweaty if worn under clothing

3. Knee Brace for Exercise by Vive Knee Brace for Exercise by Vive

CLICK TO READ REVIEWS >>

 

This supportive sports brace has dual hinges, which deliver extra support to your knees. It prevents lateral movement during activities like basketball, tennis, and soccer—ensuring you won’t re-injure your knee. It delivers the perfect amount of compression, and the breathable material is comfortable to wear. You can’t go wrong with this brace.

Pros:
  • Supports joint and relieves pain
  • Reduces arthritis pain during activity
  • Protects knees from lateral movements
Cons:
  • Extra support makes it slightly more bulky—but the protection is worth it

4. Knee Support for Crossfit by Mava Sports Knee Support for Crossfit by Mava Sports

CLICK TO READ REVIEWS >>

 

The Mava logo—a person doing a pushup—signals these knee supports are for athletes. The extra-strong material is ideal for heavy lifts and high-intensity training. Since these wraps are made for cross-training, they don’t slip or bunch. They are perfect for CrossFitters who switch between heavy lifts and cardio.

Pros:
  • Suitable for intense lifting and cardio
  • Adjustable wrap delivers precise compression
  • Prevents injuries during intense workouts
Cons:
  • Need to learn wrap techniques to keep the brace from slipping

5. Knee Brace for Working Out by Tech Ware Pro Knee Brace for Working Out by Tech Ware Pro

CLICK TO READ REVIEWS >>

 

This brace wraps above and below the knee, and the open-patella design takes pressure off the kneecap. Plus, it wicks moisture. During your workout, you need a brace that can handle serious sweating. This is a solid choice for skiers, runners, hikers, dancers, cyclists, and other athletes.

Pros:
  • Impressive moisture wicking and breathability
  • Fits big legs
  • Discreet under clothing
Cons:
  • Velcro loses its staying power too soon

6. Sports Knee Sleeve by Ultra Flex Athletics Sports Knee Sleeve by Ultra Flex Athletics

CLICK TO READ REVIEWS >>

 

This versatile knee sleeve for sports reduces inflammation, swelling, stiffness, and soreness. Its heating effect soothes muscles. This brace is perfect for sports that put stress on the joints—it relieves pain during and after the game.

Pros:
  • Heating effect soothes sore muscles
  • Not too loose or too tight
  • Reduces knee pain
Cons:
  • Not intended for injury protection or rehab

7. Arthritis Knee Sleeve for Sports by Active Gear Arthritis Knee Sleeve for Sports by Active Gear

CLICK TO READ REVIEWS >>


This sleeve delivers compression and therapeutic warmth to tackle arthritis pain and soothe stiff joints. Though we recommend taking it easy after surgery, this brace will support your knees after MCL and ACL surgeries. It’s also great for cardiovascular and strength training.

Pros:
  • Reduces arthritis pain
  • Good post-surgery compression support
  • Well-constructed and long-lasting
Cons:
  • Not breathable

8. Bursitis & Tendonitis Knee Support for Exercise by Kinetiks Bursitis & Tendonitis Knee Support for Exercise by Kinetiks

CLICK TO READ REVIEWS >>


If bursitis, tendonitis, or runner’s knee keeps you from staying active, try this brace. It offers both flexibility and stability and retains just enough heat to soothe your knee before, during, and after exercise.

Pros:
  • Great for those with bursitis, tendonitis, or runner’s knee
  • Makes walking and hiking less painful
  • Comfortable
Cons:
  • Slips down the leg

9. Knee Brace for Sports by EzyFit Knee Brace for Sports by EzyFit

CLICK TO READ REVIEWS >>


If you’ve had a knee brace that frayed or unraveled, you don’t want to experience that again. This brace is made with reinforced double stitching and strong Velcro closures. Plus, silicone strips at the top and bottom of the brace keep it in the proper position. It won’t slip during even an intense workout.

Pros:
  • Fits large legs
  • Stays in place and doesn’t slip
  • Strong support
Cons:
  • May not relieve all types of pain

10. Compression Knee Support by CopperJoint Compression Knee Support by CopperJoint

 

This brace’s copper-infused fabric improves arthritis symptoms, keeps your joints at their optimum temperature, and protects you from harmful UV rays. Not to mention, the anti-odor fabric wicks moisture. This is a great option for those who exercise outdoors, especially when summer’s rays are in full force.

Pros:
  • Protects skin from the sun
  • Soothing copper alleviates pain
  • Great for outdoor workouts
Cons:
  • The logo peels off fast

11. Patella Tendon Knee Straps by Vive Patella Tendon Knee Straps by Vive

CLICK TO READ REVIEWS >>

 

These minimal braces are unbelievably supportive. They work by applying pressure to the tendon below the kneecap. These straps are perfect for those who run and jump during their exercise routines and for workouts that involve lateral or repetitive movements. They come with a 60-day warranty, so there’s no reason not to give them a try.

Pros:
  • Extremely minimal design
  • Makes working out possible again
  • Fantastic support
Cons:
  • Handwash and air dry

12. Quick Recovery Compression Sleeve by Pure Support Quick Recovery Compression Sleeve by Pure Support

CLICK TO READ REVIEWS >>

 

This sleeve offers a pleasant recovery for after your workout. Its compression increases blood circulation and soothes the muscles. If you suffer from a meniscus tear, arthritis, tendonitis, runner’s knee, or an ACL, PCL, or MCL injury, this will help you recover and remain pain-free.

Pros:
  • Stretchy material stays in place
  • Wear it under pants or over leggings
  • Perfect amount of compression
Cons:
  • Stitching can come apart

13. Knee Brace by Vive Knee Brace by Vive

CLICK TO READ REVIEWS >>

 

This brace offers adjustable compression and strong support, without excessively limiting your movements. The breathable material is perfect for everyday use or exercise, and the brace stabilizes the knee to protect against re-injury. After your recovery, this brace will keep you moving forward—for a fraction of what similar braces cost!

Pros:
  • Provides compression, mobility, and support
  • Protects against re-injury
  • Fits nearly everyone
Cons:
  • Uses rubber latex

14. Patella Knee Strap by Abco Tech Patella Knee Strap by Abco Tech

CLICK TO READ REVIEWS >>

 

For hikers and runners who experience pain in the kneecap, this is a smart option. It minimizes pressure on the patella tendon. It’s easy to adjust while on the trail and stays in place well.

Pros:
  • Reduces kneecap pain
  • Stabilizes the kneecap during runs and hikes
  • Easy to wear and adjust
Cons:
  • Doesn’t help all types of knee pain

 

Why a Knee Brace Enhances Your Workout

A knee support—whether it be a brace, a sleeve, or a wrap—is a welcome friend on the trail or at the gym. Here are several of the benefits you’ll get from a good knee brace.

  • Protects the knee from injury
  • Stabilizes the knee
  • Reduces pain, stiffness, and soreness
  • Prevents dangerous lateral knee movement, especially during sports
  • Delivers compression to enhance circulation
  • Therapeutic warmth keeps joints at their optimal temperature
  • Protects skin from the sun

While knee braces deliver similar benefits, each brace has different features. Always speak to your doctor, and select the brace that will best address your specific condition.

Tips for Wearing a Brace During Exercise

Your brace should never get in the way of your workout. After all, it’s meant to enhance your workout and protect your knees. Try the following tips to get the most out of your knee brace.

  • Ensure Your Brace Fits Properly

Make sure it is neither too loose nor too snug. You should be able to fit two fingers under your brace. Don’t worry, it won’t fall off. Experiment to find the most comfortable and effective tightness.

  • Use a Brace for Strength Training

A brace or knee sleeve helps tremendously during weightlifting or powerlifting. Wear a brace during any exercise you like, but always during weight-bearing activities that stress the joints. Of course, use proper form during all movements.

  • Balance Knee Support with Muscle Building

Wearing a brace can be a double-edged sword. It does minimize pain and protect the knee, but it can also weaken the knee and cause your muscles to rely on it. Focus on building strength in muscles around the knees. Of course, speak to your doctor about any pain your experience.

Find the Best Knee Brace for Working Out

At the end of the day, you need a brace that addresses your needs, is comfortable enough to wear during exercise, and stays in place during your workout. Take your time and do your research to find the right brace for you. Consider your specific knee pain and what sorts of workouts you enjoy. Wearing a knee brace for working out will keep your knee safe and healthy, and we’re sure any of the braces on this list will do the job.

Amanda Ghosh
Amanda Ghosh

Amanda has a Masters of Science in Nutrition from Syracuse University which equipped her with courses applied to licensure as a dietitian. She also worked as a Program Director for the Wellness and Fitness Department for the YMCA. She is well versed in physical fitness, with a certificate from the National Academy of Sports Medicine in physical fitness training. She has taught numerous fitness classes, including college courses in the Athletic Department, as an adjunct instructor, at the SUNY University at Buffalo. She currently resides with her husband in the NYC area, and loves to put her knowledge of anatomy and physiology to use by being active. Both her and her husband are self-declared "foodies."



Also in Resources

10 Best Ear Thermometers
10 Best Ear Thermometers

by Jessica Hegg September 26, 2017 0 Comments

Ear Thermometer

Ear thermometers are ideal for those who need to accurately catch changes in body temperature at the earliest stage, allowing them to act fast to prevent illness or the progression of health conditions. Here are our top picks for the best ear thermometers on the market.
Read More
10 Best Carpal Tunnel Braces
10 Best Carpal Tunnel Braces

by Amanda Ghosh September 25, 2017 0 Comments

Best Carpal Tunnel BraceIf you have carpal tunnel, a wrist brace will relieve the pain in your wrists, fingers, and hands. The best carpal tunnel brace will also support and stabilize the wrist. With a variety of braces available, including ones for daytime and nighttime use, it'll be easy to find the perfect brace to ease your pain. Stop struggling with carpal tunnel symptoms! We’ve selected several amazing braces that will get you the relief you deserve—fast!
Read More
10 Best Knee Braces for Basketball
10 Best Knee Braces for Basketball

by Jessica Hegg September 25, 2017 0 Comments

Knee Brace for Basketball

The best knee brace for basketball is designed specifically for physical activities. No matter the cause, knee pain doesn’t have to stop you from exercising or joining in on a game. Check out our list of the best knee supports for basketball so you can play the game you love.

Read More